Nature Box – Antioxidant Boost is a Nature Box type of food with 0.25 c serving size that provides 150 calories. Nature Box – Antioxidant Boost has 35% carbohydrate, and 56% fat, 10% protein in 100 gram of Nature Box – Antioxidant Boost. Nature Box – Antioxidant Boost nutrient values are 14 g carbohydrate, 4 g protein, and 10 g fat. Nature Box – Antioxidant Boost has the vitamins A, and C within it. Nature Box – Antioxidant Boost has 2 % vitamin A and 2 % vitamin C. Nature Box – Antioxidant Boost has 55 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature Box – Antioxidant Boost has 2 g dietary fiber, and 9 g sugar. 1 serving of Nature Box – Antioxidant Boost provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Nature Box – Antioxidant Boost provides 150g of 2,000 cal by leaving 1,850 cal.
Nature Box – Antioxidant Boost and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature Box – Antioxidant Boost provides 10g fat for total of 67g. After 1 serving of Nature Box – Antioxidant Boost, 57g is needed for heart health. Nature Box – Antioxidant Boost provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Nature Box – Antioxidant Boost causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature Box – Antioxidant Boost is one of the possibilities. 14g is provided by Nature Box – Antioxidant Boost for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature Box – Antioxidant Boost leaves 236g carbohydrates for low-carb dieting. 1 serving of Nature Box – Antioxidant Boost provides 9g sugar for daily 75g sugar intake. 1 serving of Nature Box – Antioxidant Boost leaves 66g sugar for daily intake threshold of sugar. Nature Box – Antioxidant Boost provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nature Box – Antioxidant Boost 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature Box – Antioxidant Boost. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Nature Box – Antioxidant Boost.
There are similar foods to the Nature Box – Antioxidant Boost in terms of nutrition, daily intake amount, and calorie amount. These are Antioxidant Boost, Antioxidant Boost (Choc, Nuts, Fruit), Antioxidant Boost (Trail Mix With Dark Chocolate and Berries), Antioxidant Boost, and Antioxidant boost.
The nutrients table of the Nature Box – Antioxidant Boost with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature Box – Antioxidant Boost |
Nutrient values for Nature Box – Antioxidant Boost |
|---|---|
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Serving size |
0.25 c |
|
Calories |
150 |
|
Carbs percentage |
35% |
|
Fat percentage |
56% |
|
Protein percentage |
10% |
|
Carbs |
14 g |
|
Dietary fiber |
2 g |
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Sugar |
9 g |
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Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
55 mg |
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Potassium |
0 mg |
|
Cholesterol |
0 mg |
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Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Nature Box – Antioxidant Boost?
The alternative foods for Nature Box – Antioxidant Boost involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature Box – Antioxidant Boost are listed below.
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Nature Box – Sea Salt & Cracked Pepper Pumpkin Seeds is an alternative to Nature Box – Antioxidant Boost because it has 150 calories, similar to Nature Box – Antioxidant Boost. The Nature Box – Sea Salt & Cracked Pepper Pumpkin Seeds has more iron than Nature Box – Antioxidant Boost, and similar calcium to Nature Box – Antioxidant Boost. The Nature Box – Sea Salt & Cracked Pepper Pumpkin Seeds has more protein than Nature Box – Antioxidant Boost. To learn more about Nature Box – Sea Salt & Cracked Pepper Pumpkin Seeds, read related food calories, and a nutrition guide.
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trek mix – Trail Mix is an alternative to Nature Box – Antioxidant Boost because it has 150 calories, similar to Nature Box – Antioxidant Boost. The trek mix – Trail Mix has less iron than Nature Box – Antioxidant Boost, and similar calcium to Nature Box – Antioxidant Boost. The trek mix – Trail Mix has more protein than Nature Box – Antioxidant Boost. To learn more about trek mix – Trail Mix, read related food calories, and a nutrition guide.
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brown rice Heb – Rice is an alternative to Nature Box – Antioxidant Boost because it has 150 calories, similar to Nature Box – Antioxidant Boost. The brown rice Heb – Rice has less iron than Nature Box – Antioxidant Boost, and similar calcium to Nature Box – Antioxidant Boost. The brown rice Heb – Rice has less protein than Nature Box – Antioxidant Boost. To learn more about brown rice Heb – Rice, read related food calories, and a nutrition guide.