Lean Cuisine – Apple Cinnamon Almond Oatmeal is a Lean Cuisine type of food with 1 bowl serving size that provides 200 calories. Lean Cuisine – Apple Cinnamon Almond Oatmeal has 61% carbohydrate, and 27% fat, 12% protein in 100 gram of Lean Cuisine – Apple Cinnamon Almond Oatmeal. Lean Cuisine – Apple Cinnamon Almond Oatmeal nutrient values are 31 g carbohydrate, 6 g protein, and 6 g fat. Lean Cuisine – Apple Cinnamon Almond Oatmeal has the vitamins A, and C within it. Lean Cuisine – Apple Cinnamon Almond Oatmeal has 0 % vitamin A and 0 % vitamin C. Lean Cuisine – Apple Cinnamon Almond Oatmeal has 190 mg sodium, 210 mg potassium, 7 mg cholesterol, and 0 g trans fat. Lean Cuisine – Apple Cinnamon Almond Oatmeal has 2 g dietary fiber, and 12 g sugar. 1 serving of Lean Cuisine – Apple Cinnamon Almond Oatmeal provides 6 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Lean Cuisine – Apple Cinnamon Almond Oatmeal provides 200g of 2,000 cal by leaving 1,800 cal.
Lean Cuisine – Apple Cinnamon Almond Oatmeal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Apple Cinnamon Almond Oatmeal provides 6g fat for total of 67g. After 1 serving of Lean Cuisine – Apple Cinnamon Almond Oatmeal, 61g is needed for heart health. Lean Cuisine – Apple Cinnamon Almond Oatmeal provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Lean Cuisine – Apple Cinnamon Almond Oatmeal causes 7g for the threshold of 300g by leaving 293g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Apple Cinnamon Almond Oatmeal is one of the possibilities. 31g is provided by Lean Cuisine – Apple Cinnamon Almond Oatmeal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Apple Cinnamon Almond Oatmeal leaves 219g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Apple Cinnamon Almond Oatmeal provides 12g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Apple Cinnamon Almond Oatmeal leaves 63g sugar for daily intake threshold of sugar. Lean Cuisine – Apple Cinnamon Almond Oatmeal provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Apple Cinnamon Almond Oatmeal 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Apple Cinnamon Almond Oatmeal. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Apple Cinnamon Almond Oatmeal.
There are similar foods to the Lean Cuisine – Apple Cinnamon Almond Oatmeal in terms of nutrition, daily intake amount, and calorie amount. These are Apple, Cinnamon & Almond Oatmeal, Apple, Cinnamon & Almond Oatmeal (Morning Collection), Apple, Cinnamon and Almond Oatmeal, Apple Cinnamon Almond Oatmeal, and Apple Cinnamon Almond.
The nutrients table of the Lean Cuisine – Apple Cinnamon Almond Oatmeal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Apple Cinnamon Almond Oatmeal |
Nutrient values for Lean Cuisine – Apple Cinnamon Almond Oatmeal |
|---|---|
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Serving size |
1 bowl |
|
Calories |
200 |
|
Carbs percentage |
61% |
|
Fat percentage |
27% |
|
Protein percentage |
12% |
|
Carbs |
31 g |
|
Dietary fiber |
2 g |
|
Sugar |
12 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
190 mg |
|
Potassium |
210 mg |
|
Cholesterol |
7 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
6 % |
What are the alternative foods for Lean Cuisine – Apple Cinnamon Almond Oatmeal?
The alternative foods for Lean Cuisine – Apple Cinnamon Almond Oatmeal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Apple Cinnamon Almond Oatmeal are listed below.
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Noodles – Penne Noodles is an alternative to Lean Cuisine – Apple Cinnamon Almond Oatmeal because it has 200 calories, similar to Lean Cuisine – Apple Cinnamon Almond Oatmeal. The Noodles – Penne Noodles has more iron than Lean Cuisine – Apple Cinnamon Almond Oatmeal, and less calcium than Lean Cuisine – Apple Cinnamon Almond Oatmeal. The Noodles – Penne Noodles has more protein than Lean Cuisine – Apple Cinnamon Almond Oatmeal. To learn more about Noodles – Penne Noodles, read related food calories, and a nutrition guide.
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Bistro – Italiano Salad is an alternative to Lean Cuisine – Apple Cinnamon Almond Oatmeal because it has 200 calories, similar to Lean Cuisine – Apple Cinnamon Almond Oatmeal. The Bistro – Italiano Salad has similar iron to Lean Cuisine – Apple Cinnamon Almond Oatmeal, and more calcium than Lean Cuisine – Apple Cinnamon Almond Oatmeal. The Bistro – Italiano Salad has similar protein to Lean Cuisine – Apple Cinnamon Almond Oatmeal. To learn more about Bistro – Italiano Salad, read related food calories, and a nutrition guide.
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Bistro Italiano Salad – Ready Pac is an alternative to Lean Cuisine – Apple Cinnamon Almond Oatmeal because it has 200 calories, similar to Lean Cuisine – Apple Cinnamon Almond Oatmeal. The Bistro Italiano Salad – Ready Pac has similar iron to Lean Cuisine – Apple Cinnamon Almond Oatmeal, and more calcium than Lean Cuisine – Apple Cinnamon Almond Oatmeal. The Bistro Italiano Salad – Ready Pac has similar protein to Lean Cuisine – Apple Cinnamon Almond Oatmeal. To learn more about Bistro Italiano Salad – Ready Pac, read related food calories, and a nutrition guide.
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Safeway Italiano cafe bowl – Salad is an alternative to Lean Cuisine – Apple Cinnamon Almond Oatmeal because it has 200 calories, similar to Lean Cuisine – Apple Cinnamon Almond Oatmeal. The Safeway Italiano cafe bowl – Salad has similar iron to Lean Cuisine – Apple Cinnamon Almond Oatmeal, and more calcium than Lean Cuisine – Apple Cinnamon Almond Oatmeal. The Safeway Italiano cafe bowl – Salad has similar protein to Lean Cuisine – Apple Cinnamon Almond Oatmeal. To learn more about Safeway Italiano cafe bowl – Salad, read related food calories, and a nutrition guide.
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Diet care – Macaroni Salad is an alternative to Lean Cuisine – Apple Cinnamon Almond Oatmeal because it has 200 calories, similar to Lean Cuisine – Apple Cinnamon Almond Oatmeal. The Diet care – Macaroni Salad has similar iron to Lean Cuisine – Apple Cinnamon Almond Oatmeal, and similar calcium to Lean Cuisine – Apple Cinnamon Almond Oatmeal. The Diet care – Macaroni Salad has more protein than Lean Cuisine – Apple Cinnamon Almond Oatmeal. To learn more about Diet care – Macaroni Salad, read related food calories, and a nutrition guide.