Baked Lay’s – Original Chips is a Baked Lay’s type of food with 1 package 32 grams serving size that provides 130 calories. Baked Lay’s – Original Chips has 80% carbohydrate, and 14% fat, 6% protein in 100 gram of Baked Lay’s – Original Chips. Baked Lay’s – Original Chips nutrient values are 26 g carbohydrate, 2 g protein, and 2 g fat. Baked Lay’s – Original Chips has the vitamins A, and C within it. Baked Lay’s – Original Chips has 0 % vitamin A and 4 % vitamin C. Baked Lay’s – Original Chips has 150 mg sodium, 300 mg potassium, 0 mg cholesterol, and 0 g trans fat. Baked Lay’s – Original Chips has 2 g dietary fiber, and 2 g sugar. 1 serving of Baked Lay’s – Original Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Baked Lay’s – Original Chips provides 130g of 2,000 cal by leaving 1,870 cal.
Baked Lay’s – Original Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Baked Lay’s – Original Chips provides 2g fat for total of 67g. After 1 serving of Baked Lay’s – Original Chips, 65g is needed for heart health. Baked Lay’s – Original Chips provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Baked Lay’s – Original Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Baked Lay’s – Original Chips is one of the possibilities. 26g is provided by Baked Lay’s – Original Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Baked Lay’s – Original Chips leaves 224g carbohydrates for low-carb dieting. 1 serving of Baked Lay’s – Original Chips provides 2g sugar for daily 75g sugar intake. 1 serving of Baked Lay’s – Original Chips leaves 73g sugar for daily intake threshold of sugar. Baked Lay’s – Original Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Baked Lay’s – Original Chips 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Baked Lay’s – Original Chips. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Baked Lay’s – Original Chips.
There are similar foods to the Baked Lay’s – Original Chips in terms of nutrition, daily intake amount, and calorie amount. These are Baked, Original Chips, Baked Chips- Original, Original Potato Chips, Baked! Potato Chips – Original, and Baked Potato Chips, Original.
The nutrients table of the Baked Lay’s – Original Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Baked Lay’s – Original Chips |
Nutrient values for Baked Lay’s – Original Chips |
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Serving size |
1 package 32 grams |
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Calories |
130 |
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Carbs percentage |
80% |
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Fat percentage |
14% |
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Protein percentage |
6% |
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Carbs |
26 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
2 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
150 mg |
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Potassium |
300 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
4 % |
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Calcium |
2 % |
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Iron |
2 % |
What are the similar foods to Baked Lay’s – Original Chips?
The similar foods to Baked Lay’s – Original Chips involve alike nutritional values from the same Baked Lay’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Baked Lay’s – Original Chips are listed below.
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Baked Lay’s – Southwest Ranch is a similar nourishment to Baked Lay’s – Original Chips because both of the Baked Lay’s – Original Chips and Baked Lay’s – Southwest Ranch are from Baked Lay’s. The Baked Lay’s – Original Chips has more calories than Baked Lay’s – Southwest Ranch because Baked Lay’s – Original Chips has 130 calories, and it is 10 more calories than Baked Lay’s – Southwest Ranch. The Baked Lay’s – Southwest Ranch has similar iron to Baked Lay’s – Original Chips, and similar calcium to Baked Lay’s – Original Chips. The Baked Lay’s – Southwest Ranch has similar protein to Baked Lay’s – Original Chips. To learn more about Baked Lay’s – Southwest Ranch, read related food calories, and a nutrition guide.
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Baked Lay’s – Sour Cream is a similar nourishment to Baked Lay’s – Original Chips because both of the Baked Lay’s – Original Chips and Baked Lay’s – Sour Cream are from Baked Lay’s. The Baked Lay’s – Original Chips has similar calories to Baked Lay’s – Sour Cream because Baked Lay’s – Original Chips has 130 calories, and it is similar calories to Baked Lay’s – Sour Cream. The Baked Lay’s – Sour Cream has less iron than Baked Lay’s – Original Chips, and similar calcium to Baked Lay’s – Original Chips. The Baked Lay’s – Sour Cream has similar protein to Baked Lay’s – Original Chips. To learn more about Baked Lay’s – Sour Cream, read related food calories, and a nutrition guide.
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Baked Lay’s – Chips Regular is a similar nourishment to Baked Lay’s – Original Chips because both of the Baked Lay’s – Original Chips and Baked Lay’s – Chips Regular are from Baked Lay’s. The Baked Lay’s – Original Chips has similar calories to Baked Lay’s – Chips Regular because Baked Lay’s – Original Chips has 130 calories, and it is similar calories to Baked Lay’s – Chips Regular. The Baked Lay’s – Chips Regular has similar iron to Baked Lay’s – Original Chips, and less calcium than Baked Lay’s – Original Chips. The Baked Lay’s – Chips Regular has similar protein to Baked Lay’s – Original Chips. To learn more about Baked Lay’s – Chips Regular, read related food calories, and a nutrition guide.
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Baked Lay’s – Parmesan and Tuscan Herb is a similar nourishment to Baked Lay’s – Original Chips because both of the Baked Lay’s – Original Chips and Baked Lay’s – Parmesan and Tuscan Herb are from Baked Lay’s. The Baked Lay’s – Original Chips has more calories than Baked Lay’s – Parmesan and Tuscan Herb because Baked Lay’s – Original Chips has 130 calories, and it is 10 more calories than Baked Lay’s – Parmesan and Tuscan Herb. The Baked Lay’s – Parmesan and Tuscan Herb has similar iron to Baked Lay’s – Original Chips, and similar calcium to Baked Lay’s – Original Chips. The Baked Lay’s – Parmesan and Tuscan Herb has similar protein to Baked Lay’s – Original Chips. To learn more about Baked Lay’s – Parmesan and Tuscan Herb, read related food calories, and a nutrition guide.
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Baked Lay’s – Southwestern is a similar nourishment to Baked Lay’s – Original Chips because both of the Baked Lay’s – Original Chips and Baked Lay’s – Southwestern are from Baked Lay’s. The Baked Lay’s – Original Chips has more calories than Baked Lay’s – Southwestern because Baked Lay’s – Original Chips has 130 calories, and it is 10 more calories than Baked Lay’s – Southwestern. The Baked Lay’s – Southwestern has similar iron to Baked Lay’s – Original Chips, and less calcium than Baked Lay’s – Original Chips. The Baked Lay’s – Southwestern has similar protein to Baked Lay’s – Original Chips. To learn more about Baked Lay’s – Southwestern, read related food calories, and a nutrition guide.