sutekigasuto – oZi Yang (si:yuniasa+roin) is a sutekigasuto type of food with 1 serving serving size that provides 448 calories. sutekigasuto – oZi Yang (si:yuniasa+roin) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sutekigasuto – oZi Yang (si:yuniasa+roin). sutekigasuto – oZi Yang (si:yuniasa+roin) nutrient values are — g carbohydrate, — g protein, and — g fat. sutekigasuto – oZi Yang (si:yuniasa+roin) has the vitamins A, and C within it. sutekigasuto – oZi Yang (si:yuniasa+roin) has — % vitamin A and — % vitamin C. sutekigasuto – oZi Yang (si:yuniasa+roin) has 2 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sutekigasuto – oZi Yang (si:yuniasa+roin) has — g dietary fiber, and — g sugar. 1 serving of sutekigasuto – oZi Yang (si:yuniasa+roin) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sutekigasuto – oZi Yang (si:yuniasa+roin) provides 448g of 2,000 cal by leaving 1,552 cal.
sutekigasuto – oZi Yang (si:yuniasa+roin) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sutekigasuto – oZi Yang (si:yuniasa+roin) provides –g fat for total of 67g. After 1 serving of sutekigasuto – oZi Yang (si:yuniasa+roin), 67g is needed for heart health. sutekigasuto – oZi Yang (si:yuniasa+roin) provides 2g for 2,300g by leaving 2,298g for daily sodium intake. sutekigasuto – oZi Yang (si:yuniasa+roin) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sutekigasuto – oZi Yang (si:yuniasa+roin) is one of the possibilities. –g is provided by sutekigasuto – oZi Yang (si:yuniasa+roin) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sutekigasuto – oZi Yang (si:yuniasa+roin) leaves 250g carbohydrates for low-carb dieting. 1 serving of sutekigasuto – oZi Yang (si:yuniasa+roin) provides –g sugar for daily 75g sugar intake. 1 serving of sutekigasuto – oZi Yang (si:yuniasa+roin) leaves 75g sugar for daily intake threshold of sugar. sutekigasuto – oZi Yang (si:yuniasa+roin) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sutekigasuto – oZi Yang (si:yuniasa+roin) 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of sutekigasuto – oZi Yang (si:yuniasa+roin). Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of sutekigasuto – oZi Yang (si:yuniasa+roin).
There are similar foods to the sutekigasuto – oZi Yang (si:yuniasa+roin) in terms of nutrition, daily intake amount, and calorie amount. These are お子様(ｼﾞｭﾆｱﾁｷﾝｽﾃｰｷ), お子様(ｼﾞｭﾆｱﾌﾟﾚｰﾄ), お子様(ｼﾞｭﾆｱわくわくﾌﾟﾚｰﾄ), お子様(お子様ｱｲｽ ﾊﾞﾆﾗ), and ｱﾍﾟﾀｲｻﾞｰ(魚介のﾐﾆﾏｶﾛﾆｸﾞﾗﾀﾝ).
The nutrients table of the sutekigasuto – oZi Yang (si:yuniasa+roin) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sutekigasuto – oZi Yang (si:yuniasa+roin) |
Nutrient values for sutekigasuto – oZi Yang (si:yuniasa+roin) |
|---|---|
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Serving size |
1 serving |
|
Calories |
448 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
2 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sutekigasuto – oZi Yang (si:yuniasa+roin)?
The alternative foods for sutekigasuto – oZi Yang (si:yuniasa+roin) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sutekigasuto – oZi Yang (si:yuniasa+roin) are listed below.
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ARAMARK Healthcare – Chicken & Penne Cacciatore is an alternative to sutekigasuto – oZi Yang (si:yuniasa+roin) because it has 448 calories, similar to sutekigasuto – oZi Yang (si:yuniasa+roin). The ARAMARK Healthcare – Chicken & Penne Cacciatore has more iron than sutekigasuto – oZi Yang (si:yuniasa+roin), and more calcium than sutekigasuto – oZi Yang (si:yuniasa+roin). The ARAMARK Healthcare – Chicken & Penne Cacciatore has more protein than sutekigasuto – oZi Yang (si:yuniasa+roin). To learn more about ARAMARK Healthcare – Chicken & Penne Cacciatore, read related food calories, and a nutrition guide.
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Zan Qi udon – Yan Tun Jing is an alternative to sutekigasuto – oZi Yang (si:yuniasa+roin) because it has 448 calories, similar to sutekigasuto – oZi Yang (si:yuniasa+roin). The Zan Qi udon – Yan Tun Jing has similar iron to sutekigasuto – oZi Yang (si:yuniasa+roin), and similar calcium to sutekigasuto – oZi Yang (si:yuniasa+roin). The Zan Qi udon – Yan Tun Jing has more protein than sutekigasuto – oZi Yang (si:yuniasa+roin). To learn more about Zan Qi udon – Yan Tun Jing , read related food calories, and a nutrition guide.
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Worlds best lasagna – Lasagna is an alternative to sutekigasuto – oZi Yang (si:yuniasa+roin) because it has 448 calories, similar to sutekigasuto – oZi Yang (si:yuniasa+roin). The Worlds best lasagna – Lasagna has more iron than sutekigasuto – oZi Yang (si:yuniasa+roin), and more calcium than sutekigasuto – oZi Yang (si:yuniasa+roin). The Worlds best lasagna – Lasagna has more protein than sutekigasuto – oZi Yang (si:yuniasa+roin). To learn more about Worlds best lasagna – Lasagna, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (Mo Cha Mo Nu notoritsuku) is an alternative to sutekigasuto – oZi Yang (si:yuniasa+roin) because it has 448 calories, similar to sutekigasuto – oZi Yang (si:yuniasa+roin). The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (Mo Cha Mo Nu notoritsuku) has similar iron to sutekigasuto – oZi Yang (si:yuniasa+roin), and similar calcium to sutekigasuto – oZi Yang (si:yuniasa+roin). The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (Mo Cha Mo Nu notoritsuku) has similar protein to sutekigasuto – oZi Yang (si:yuniasa+roin). To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (Mo Cha Mo Nu notoritsuku), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (oreo kutsukiandokurimu orenzisorube chiyokoreto) is an alternative to sutekigasuto – oZi Yang (si:yuniasa+roin) because it has 448 calories, similar to sutekigasuto – oZi Yang (si:yuniasa+roin). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (oreo kutsukiandokurimu orenzisorube chiyokoreto) has similar iron to sutekigasuto – oZi Yang (si:yuniasa+roin), and similar calcium to sutekigasuto – oZi Yang (si:yuniasa+roin). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (oreo kutsukiandokurimu orenzisorube chiyokoreto) has similar protein to sutekigasuto – oZi Yang (si:yuniasa+roin). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (oreo kutsukiandokurimu orenzisorube chiyokoreto), read related food calories, and a nutrition guide.