Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach is a Sodexo Workplace type of food with 1 Sandwich serving size that provides 700 calories. Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach has 20% carbohydrate, and 69% fat, 11% protein in 100 gram of Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach. Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach nutrient values are 35 g carbohydrate, 19 g protein, and 54 g fat. Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach has the vitamins A, and C within it. Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach has 79 % vitamin A and 8 % vitamin C. Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach has 940 mg sodium, 270 mg potassium, 125 mg cholesterol, and 1 g trans fat. Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach has 2 g dietary fiber, and 8 g sugar. 1 serving of Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach provides 15 % iron, 13 g polyunsaturated and — g unsaturated fat along with 22 g saturated fat. Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach provides 700g of 2,000 cal by leaving 1,300 cal.
Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach provides 54g fat for total of 67g. After 1 serving of Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach, 13g is needed for heart health. Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach provides 940g for 2,300g by leaving 1,360g for daily sodium intake. Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach causes 125g for the threshold of 300g by leaving 175g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach is one of the possibilities. 35g is provided by Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach leaves 215g carbohydrates for low-carb dieting. 1 serving of Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach provides 8g sugar for daily 75g sugar intake. 1 serving of Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach leaves 67g sugar for daily intake threshold of sugar. Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach. Thus, 1.1 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach.
There are similar foods to the Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach in terms of nutrition, daily intake amount, and calorie amount. These are Sauteed Spinach & Onions (114g), Spinach With Garlic and Onions, Brie and Cucumber Croissant, Portobello and Brie Croissant, and Brie and Pear Gardenburger.
The nutrients table of the Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach |
Nutrient values for Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach |
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Serving size |
1 Sandwich |
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Calories |
700 |
|
Carbs percentage |
20% |
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Fat percentage |
69% |
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Protein percentage |
11% |
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Carbs |
35 g |
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Dietary fiber |
2 g |
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Sugar |
8 g |
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Fat |
54 g |
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Saturated |
22 g |
|
Polyunsaturated |
13 g |
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Monounsaturated |
— g |
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Trans |
1 g |
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Protein |
19 g |
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Sodium |
940 mg |
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Potassium |
270 mg |
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Cholesterol |
125 mg |
|
Vitamin a |
79 % |
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Vitamin c |
8 % |
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Calcium |
16 % |
|
Iron |
15 % |
What are the alternative foods for Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach?
The alternative foods for Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach are listed below.
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Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich is an alternative to Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach because it has 700 calories, similar to Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach. The Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich has more iron than Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach, and less calcium than Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach. The Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich has more protein than Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach. To learn more about Sodexo (Workplace, Campus, Healthcare) – Brazilian Chicken Salad Sandwich, read related food calories, and a nutrition guide.
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Jason’s Deli – Club Royale is an alternative to Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach because it has 700 calories, similar to Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach. The Jason’s Deli – Club Royale has less iron than Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach, and less calcium than Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach. The Jason’s Deli – Club Royale has more protein than Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach. To learn more about Jason’s Deli – Club Royale, read related food calories, and a nutrition guide.
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Sodexo Campus – Italian Sausage and Pepper Burger is an alternative to Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach because it has 700 calories, similar to Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach. The Sodexo Campus – Italian Sausage and Pepper Burger has more iron than Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach, and more calcium than Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach. The Sodexo Campus – Italian Sausage and Pepper Burger has more protein than Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach. To learn more about Sodexo Campus – Italian Sausage and Pepper Burger, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Brazilian Chicken Salad Sandwich is an alternative to Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach because it has 700 calories, similar to Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach. The Sodexo (Workplace, Healthcare, Campus) – Brazilian Chicken Salad Sandwich has more iron than Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach, and less calcium than Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach. The Sodexo (Workplace, Healthcare, Campus) – Brazilian Chicken Salad Sandwich has more protein than Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach. To learn more about Sodexo (Workplace, Healthcare, Campus) – Brazilian Chicken Salad Sandwich, read related food calories, and a nutrition guide.
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Continental Cafe – BLT on Sourdough Bread is an alternative to Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach because it has 700 calories, similar to Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach. The Continental Cafe – BLT on Sourdough Bread has more iron than Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach, and less calcium than Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach. The Continental Cafe – BLT on Sourdough Bread has more protein than Sodexo Workplace – Brie with Cucumbers, Red Onions and Spinach. To learn more about Continental Cafe – BLT on Sourdough Bread, read related food calories, and a nutrition guide.