Kellogg’s – Specialk Cracker Chips is a Kellogg’s type of food with 27 chips serving size that provides 110 calories. Kellogg’s – Specialk Cracker Chips has 77% carbohydrate, and 16% fat, 7% protein in 100 gram of Kellogg’s – Specialk Cracker Chips. Kellogg’s – Specialk Cracker Chips nutrient values are 22 g carbohydrate, 2 g protein, and 2 g fat. Kellogg’s – Specialk Cracker Chips has the vitamins A, and C within it. Kellogg’s – Specialk Cracker Chips has 2 % vitamin A and 2 % vitamin C. Kellogg’s – Specialk Cracker Chips has 230 mg sodium, 170 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Specialk Cracker Chips has 3 g dietary fiber, and 1 g sugar. 1 serving of Kellogg’s – Specialk Cracker Chips provides 2 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kellogg’s – Specialk Cracker Chips provides 110g of 2,000 cal by leaving 1,890 cal.
Kellogg’s – Specialk Cracker Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Specialk Cracker Chips provides 2g fat for total of 67g. After 1 serving of Kellogg’s – Specialk Cracker Chips, 65g is needed for heart health. Kellogg’s – Specialk Cracker Chips provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Kellogg’s – Specialk Cracker Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Specialk Cracker Chips is one of the possibilities. 22g is provided by Kellogg’s – Specialk Cracker Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Specialk Cracker Chips leaves 228g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Specialk Cracker Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Specialk Cracker Chips leaves 74g sugar for daily intake threshold of sugar. Kellogg’s – Specialk Cracker Chips provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Specialk Cracker Chips 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Specialk Cracker Chips. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Specialk Cracker Chips.
There are similar foods to the Kellogg’s – Specialk Cracker Chips in terms of nutrition, daily intake amount, and calorie amount. These are Specialk Cracker Chips, Cracker Chips Southwest Ranch, Specialk Cracker Chips – Sour Cream & Onion, Specialk Chocolate, and Cracker Chips.
The nutrients table of the Kellogg’s – Specialk Cracker Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Specialk Cracker Chips |
Nutrient values for Kellogg’s – Specialk Cracker Chips |
|---|---|
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Serving size |
27 chips |
|
Calories |
110 |
|
Carbs percentage |
77% |
|
Fat percentage |
16% |
|
Protein percentage |
7% |
|
Carbs |
22 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
230 mg |
|
Potassium |
170 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Kellogg’s – Specialk Cracker Chips?
The alternative foods for Kellogg’s – Specialk Cracker Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Specialk Cracker Chips are listed below.
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Special K – Sw Ranch Cracker Chips is an alternative to Kellogg’s – Specialk Cracker Chips because it has 110 calories, similar to Kellogg’s – Specialk Cracker Chips. The Special K – Sw Ranch Cracker Chips has similar iron to Kellogg’s – Specialk Cracker Chips, and similar calcium to Kellogg’s – Specialk Cracker Chips. The Special K – Sw Ranch Cracker Chips has similar protein to Kellogg’s – Specialk Cracker Chips. To learn more about Special K – Sw Ranch Cracker Chips, read related food calories, and a nutrition guide.
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Special K – Southwest Ranch Chips is an alternative to Kellogg’s – Specialk Cracker Chips because it has 110 calories, similar to Kellogg’s – Specialk Cracker Chips. The Special K – Southwest Ranch Chips has similar iron to Kellogg’s – Specialk Cracker Chips, and similar calcium to Kellogg’s – Specialk Cracker Chips. The Special K – Southwest Ranch Chips has similar protein to Kellogg’s – Specialk Cracker Chips. To learn more about Special K – Southwest Ranch Chips, read related food calories, and a nutrition guide.
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Special K – Cracker Chips (Southwest Ranch) is an alternative to Kellogg’s – Specialk Cracker Chips because it has 110 calories, similar to Kellogg’s – Specialk Cracker Chips. The Special K – Cracker Chips (Southwest Ranch) has similar iron to Kellogg’s – Specialk Cracker Chips, and similar calcium to Kellogg’s – Specialk Cracker Chips. The Special K – Cracker Chips (Southwest Ranch) has similar protein to Kellogg’s – Specialk Cracker Chips. To learn more about Special K – Cracker Chips (Southwest Ranch), read related food calories, and a nutrition guide.
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Kellogg’s Cracker Chips – Sour Cream & Onion is an alternative to Kellogg’s – Specialk Cracker Chips because it has 110 calories, similar to Kellogg’s – Specialk Cracker Chips. The Kellogg’s Cracker Chips – Sour Cream & Onion has similar iron to Kellogg’s – Specialk Cracker Chips, and similar calcium to Kellogg’s – Specialk Cracker Chips. The Kellogg’s Cracker Chips – Sour Cream & Onion has similar protein to Kellogg’s – Specialk Cracker Chips. To learn more about Kellogg’s Cracker Chips – Sour Cream & Onion, read related food calories, and a nutrition guide.
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Special K – Cracker Chips Sour Cream is an alternative to Kellogg’s – Specialk Cracker Chips because it has 110 calories, similar to Kellogg’s – Specialk Cracker Chips. The Special K – Cracker Chips Sour Cream has similar iron to Kellogg’s – Specialk Cracker Chips, and similar calcium to Kellogg’s – Specialk Cracker Chips. The Special K – Cracker Chips Sour Cream has similar protein to Kellogg’s – Specialk Cracker Chips. To learn more about Special K – Cracker Chips Sour Cream, read related food calories, and a nutrition guide.