Nutrisystem – Black Beans and Rice is a Nutrisystem type of food with 1 Container serving size that provides 210 calories. Nutrisystem – Black Beans and Rice has 77% carbohydrate, and 4% fat, 19% protein in 100 gram of Nutrisystem – Black Beans and Rice. Nutrisystem – Black Beans and Rice nutrient values are 40 g carbohydrate, 10 g protein, and 1 g fat. Nutrisystem – Black Beans and Rice has the vitamins A, and C within it. Nutrisystem – Black Beans and Rice has 8 % vitamin A and 0 % vitamin C. Nutrisystem – Black Beans and Rice has 480 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nutrisystem – Black Beans and Rice has 8 g dietary fiber, and 2 g sugar. 1 serving of Nutrisystem – Black Beans and Rice provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nutrisystem – Black Beans and Rice provides 210g of 2,000 cal by leaving 1,790 cal.
Nutrisystem – Black Beans and Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Black Beans and Rice provides 1g fat for total of 67g. After 1 serving of Nutrisystem – Black Beans and Rice, 66g is needed for heart health. Nutrisystem – Black Beans and Rice provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Nutrisystem – Black Beans and Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Black Beans and Rice is one of the possibilities. 40g is provided by Nutrisystem – Black Beans and Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Black Beans and Rice leaves 210g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Black Beans and Rice provides 2g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Black Beans and Rice leaves 73g sugar for daily intake threshold of sugar. Nutrisystem – Black Beans and Rice provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Black Beans and Rice 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Black Beans and Rice. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Black Beans and Rice.
There are similar foods to the Nutrisystem – Black Beans and Rice in terms of nutrition, daily intake amount, and calorie amount. These are Black Beans and Rice, Black Beans and Rice, Black Beans and Rice, Black Beans & Rice, and (lunch*) Black Beans and Rice.
The nutrients table of the Nutrisystem – Black Beans and Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrisystem – Black Beans and Rice |
Nutrient values for Nutrisystem – Black Beans and Rice |
|---|---|
|
Serving size |
1 Container |
|
Calories |
210 |
|
Carbs percentage |
77% |
|
Fat percentage |
4% |
|
Protein percentage |
19% |
|
Carbs |
40 g |
|
Dietary fiber |
8 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
20 % |
What are the alternative foods for Nutrisystem – Black Beans and Rice?
The alternative foods for Nutrisystem – Black Beans and Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Black Beans and Rice are listed below.
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My Fit Foods – Simple Meal Chicken – Small is an alternative to Nutrisystem – Black Beans and Rice because it has 210 calories, similar to Nutrisystem – Black Beans and Rice. The My Fit Foods – Simple Meal Chicken – Small has less iron than Nutrisystem – Black Beans and Rice, and less calcium than Nutrisystem – Black Beans and Rice. The My Fit Foods – Simple Meal Chicken – Small has more protein than Nutrisystem – Black Beans and Rice. To learn more about My Fit Foods – Simple Meal Chicken – Small, read related food calories, and a nutrition guide.
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Mcdonald’s – Fruit & Walnut Snack is an alternative to Nutrisystem – Black Beans and Rice because it has 210 calories, similar to Nutrisystem – Black Beans and Rice. The Mcdonald’s – Fruit & Walnut Snack has less iron than Nutrisystem – Black Beans and Rice, and more calcium than Nutrisystem – Black Beans and Rice. The Mcdonald’s – Fruit & Walnut Snack has less protein than Nutrisystem – Black Beans and Rice. To learn more about Mcdonald’s – Fruit & Walnut Snack, read related food calories, and a nutrition guide.
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Chobani – Greek Yogurt Peachy Pistachio is an alternative to Nutrisystem – Black Beans and Rice because it has 210 calories, similar to Nutrisystem – Black Beans and Rice. The Chobani – Greek Yogurt Peachy Pistachio has less iron than Nutrisystem – Black Beans and Rice, and more calcium than Nutrisystem – Black Beans and Rice. The Chobani – Greek Yogurt Peachy Pistachio has more protein than Nutrisystem – Black Beans and Rice. To learn more about Chobani – Greek Yogurt Peachy Pistachio, read related food calories, and a nutrition guide.
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Nutrisystem – Vegetarian Chili is an alternative to Nutrisystem – Black Beans and Rice because it has 210 calories, similar to Nutrisystem – Black Beans and Rice. The Nutrisystem – Vegetarian Chili has less iron than Nutrisystem – Black Beans and Rice, and similar calcium to Nutrisystem – Black Beans and Rice. The Nutrisystem – Vegetarian Chili has more protein than Nutrisystem – Black Beans and Rice. To learn more about Nutrisystem – Vegetarian Chili, read related food calories, and a nutrition guide.