Cypress Cafe – Cut Corn is a Cypress Cafe type of food with 4 ounces serving size that provides 95 calories. Cypress Cafe – Cut Corn has 83% carbohydrate, and 9% fat, 8% protein in 100 gram of Cypress Cafe – Cut Corn. Cypress Cafe – Cut Corn nutrient values are 21 g carbohydrate, 2 g protein, and 1 g fat. Cypress Cafe – Cut Corn has the vitamins A, and C within it. Cypress Cafe – Cut Corn has 4 % vitamin A and 6 % vitamin C. Cypress Cafe – Cut Corn has 546 mg sodium, 258 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cypress Cafe – Cut Corn has 2 g dietary fiber, and 3 g sugar. 1 serving of Cypress Cafe – Cut Corn provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cypress Cafe – Cut Corn provides 95g of 2,000 cal by leaving 1,905 cal.
Cypress Cafe – Cut Corn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cypress Cafe – Cut Corn provides 1g fat for total of 67g. After 1 serving of Cypress Cafe – Cut Corn, 66g is needed for heart health. Cypress Cafe – Cut Corn provides 546g for 2,300g by leaving 1,754g for daily sodium intake. Cypress Cafe – Cut Corn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cypress Cafe – Cut Corn is one of the possibilities. 21g is provided by Cypress Cafe – Cut Corn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cypress Cafe – Cut Corn leaves 229g carbohydrates for low-carb dieting. 1 serving of Cypress Cafe – Cut Corn provides 3g sugar for daily 75g sugar intake. 1 serving of Cypress Cafe – Cut Corn leaves 72g sugar for daily intake threshold of sugar. Cypress Cafe – Cut Corn provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Cypress Cafe – Cut Corn 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cypress Cafe – Cut Corn. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of Cypress Cafe – Cut Corn.
There are similar foods to the Cypress Cafe – Cut Corn in terms of nutrition, daily intake amount, and calorie amount. These are Cheeseburger, Hamburger, Blackened Mahi, Cuban Sandwich, and Veggie Omelette.
The nutrients table of the Cypress Cafe – Cut Corn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cypress Cafe – Cut Corn |
Nutrient values for Cypress Cafe – Cut Corn |
|---|---|
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Serving size |
4 ounces |
|
Calories |
95 |
|
Carbs percentage |
83% |
|
Fat percentage |
9% |
|
Protein percentage |
8% |
|
Carbs |
21 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
546 mg |
|
Potassium |
258 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
6 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Cypress Cafe – Cut Corn?
The similar foods to Cypress Cafe – Cut Corn involve alike nutritional values from the same Cypress Cafe type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cypress Cafe – Cut Corn are listed below.
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Cypress Cafe – SimplyFit Turkey Cobb Salad is a similar nourishment to Cypress Cafe – Cut Corn because both of the Cypress Cafe – Cut Corn and Cypress Cafe – SimplyFit Turkey Cobb Salad are from Cypress Cafe. The Cypress Cafe – Cut Corn has less calories than Cypress Cafe – SimplyFit Turkey Cobb Salad because Cypress Cafe – Cut Corn has 95 calories, and it is 81 less calories than Cypress Cafe – SimplyFit Turkey Cobb Salad. The Cypress Cafe – SimplyFit Turkey Cobb Salad has more iron than Cypress Cafe – Cut Corn, and more calcium than Cypress Cafe – Cut Corn. The Cypress Cafe – SimplyFit Turkey Cobb Salad has more protein than Cypress Cafe – Cut Corn. To learn more about Cypress Cafe – SimplyFit Turkey Cobb Salad, read related food calories, and a nutrition guide.
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Cypress Cafe – Chicken Salad is a similar nourishment to Cypress Cafe – Cut Corn because both of the Cypress Cafe – Cut Corn and Cypress Cafe – Chicken Salad are from Cypress Cafe. The Cypress Cafe – Cut Corn has less calories than Cypress Cafe – Chicken Salad because Cypress Cafe – Cut Corn has 95 calories, and it is 228 less calories than Cypress Cafe – Chicken Salad. The Cypress Cafe – Chicken Salad has more iron than Cypress Cafe – Cut Corn, and more calcium than Cypress Cafe – Cut Corn. The Cypress Cafe – Chicken Salad has more protein than Cypress Cafe – Cut Corn. To learn more about Cypress Cafe – Chicken Salad, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites is a similar nourishment to Cypress Cafe – Cut Corn because both of the Cypress Cafe – Cut Corn and Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites are from Cypress Cafe. The Cypress Cafe – Cut Corn has less calories than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites because Cypress Cafe – Cut Corn has 95 calories, and it is 8 less calories than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has more iron than Cypress Cafe – Cut Corn, and more calcium than Cypress Cafe – Cut Corn. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has more protein than Cypress Cafe – Cut Corn. To learn more about Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Mediterranean Herb Tilapia is a similar nourishment to Cypress Cafe – Cut Corn because both of the Cypress Cafe – Cut Corn and Cypress Cafe – SimplyFit Mediterranean Herb Tilapia are from Cypress Cafe. The Cypress Cafe – Cut Corn has less calories than Cypress Cafe – SimplyFit Mediterranean Herb Tilapia because Cypress Cafe – Cut Corn has 95 calories, and it is 124 less calories than Cypress Cafe – SimplyFit Mediterranean Herb Tilapia. The Cypress Cafe – SimplyFit Mediterranean Herb Tilapia has more iron than Cypress Cafe – Cut Corn, and more calcium than Cypress Cafe – Cut Corn. The Cypress Cafe – SimplyFit Mediterranean Herb Tilapia has more protein than Cypress Cafe – Cut Corn. To learn more about Cypress Cafe – SimplyFit Mediterranean Herb Tilapia, read related food calories, and a nutrition guide.
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Cypress Cafe – Mango Glazed Chicken – 1/4 chicken is a similar nourishment to Cypress Cafe – Cut Corn because both of the Cypress Cafe – Cut Corn and Cypress Cafe – Mango Glazed Chicken – 1/4 chicken are from Cypress Cafe. The Cypress Cafe – Cut Corn has less calories than Cypress Cafe – Mango Glazed Chicken – 1/4 chicken because Cypress Cafe – Cut Corn has 95 calories, and it is 573 less calories than Cypress Cafe – Mango Glazed Chicken – 1/4 chicken. The Cypress Cafe – Mango Glazed Chicken – 1/4 chicken has more iron than Cypress Cafe – Cut Corn, and more calcium than Cypress Cafe – Cut Corn. The Cypress Cafe – Mango Glazed Chicken – 1/4 chicken has more protein than Cypress Cafe – Cut Corn. To learn more about Cypress Cafe – Mango Glazed Chicken – 1/4 chicken, read related food calories, and a nutrition guide.