Jacobs – Fig Rolls is a Jacobs type of food with 1 biscuit serving size that provides 66 calories. Jacobs – Fig Rolls has 84% carbohydrate, and 16% fat, 0% protein in 100 gram of Jacobs – Fig Rolls. Jacobs – Fig Rolls nutrient values are 12 g carbohydrate, 0 g protein, and 1 g fat. Jacobs – Fig Rolls has the vitamins A, and C within it. Jacobs – Fig Rolls has 0 % vitamin A and 0 % vitamin C. Jacobs – Fig Rolls has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jacobs – Fig Rolls has 0 g dietary fiber, and 6 g sugar. 1 serving of Jacobs – Fig Rolls provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jacobs – Fig Rolls provides 66g of 2,000 cal by leaving 1,934 cal.
Jacobs – Fig Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jacobs – Fig Rolls provides 1g fat for total of 67g. After 1 serving of Jacobs – Fig Rolls, 66g is needed for heart health. Jacobs – Fig Rolls provides –g for 2,300g by leaving 2,300g for daily sodium intake. Jacobs – Fig Rolls causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jacobs – Fig Rolls is one of the possibilities. 12g is provided by Jacobs – Fig Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jacobs – Fig Rolls leaves 238g carbohydrates for low-carb dieting. 1 serving of Jacobs – Fig Rolls provides 6g sugar for daily 75g sugar intake. 1 serving of Jacobs – Fig Rolls leaves 69g sugar for daily intake threshold of sugar. Jacobs – Fig Rolls provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jacobs – Fig Rolls 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jacobs – Fig Rolls. Thus, 6 minutes of running and 24 minutes of cleaning are necessary to burn the calories of 1 serving of Jacobs – Fig Rolls.
There are similar foods to the Jacobs – Fig Rolls in terms of nutrition, daily intake amount, and calorie amount. These are Fig Rolls (MB), Fig Rolls – Reduced Fat, Fig Biscuits, Fig Roll Bar, and Fig rolls.
The nutrients table of the Jacobs – Fig Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jacobs – Fig Rolls |
Nutrient values for Jacobs – Fig Rolls |
|---|---|
|
Serving size |
1 biscuit |
|
Calories |
66 |
|
Carbs percentage |
84% |
|
Fat percentage |
16% |
|
Protein percentage |
0% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Jacobs – Fig Rolls?
The similar foods to Jacobs – Fig Rolls involve alike nutritional values from the same Jacobs type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jacobs – Fig Rolls are listed below.
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Jacobs – Crispbread is a similar nourishment to Jacobs – Fig Rolls because both of the Jacobs – Fig Rolls and Jacobs – Crispbread are from Jacobs. The Jacobs – Fig Rolls has more calories than Jacobs – Crispbread because Jacobs – Fig Rolls has 66 calories, and it is 24 more calories than Jacobs – Crispbread. The Jacobs – Crispbread has similar iron to Jacobs – Fig Rolls, and similar calcium to Jacobs – Fig Rolls. The Jacobs – Crispbread has more protein than Jacobs – Fig Rolls. To learn more about Jacobs – Crispbread, read related food calories, and a nutrition guide.
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Jacobs – Club Biscuit (Orange) is a similar nourishment to Jacobs – Fig Rolls because both of the Jacobs – Fig Rolls and Jacobs – Club Biscuit (Orange) are from Jacobs. The Jacobs – Fig Rolls has less calories than Jacobs – Club Biscuit (Orange) because Jacobs – Fig Rolls has 66 calories, and it is 50 less calories than Jacobs – Club Biscuit (Orange). The Jacobs – Club Biscuit (Orange) has similar iron to Jacobs – Fig Rolls, and similar calcium to Jacobs – Fig Rolls. The Jacobs – Club Biscuit (Orange) has more protein than Jacobs – Fig Rolls. To learn more about Jacobs – Club Biscuit (Orange), read related food calories, and a nutrition guide.
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Jacobs – Bran Table Cracker is a similar nourishment to Jacobs – Fig Rolls because both of the Jacobs – Fig Rolls and Jacobs – Bran Table Cracker are from Jacobs. The Jacobs – Fig Rolls has more calories than Jacobs – Bran Table Cracker because Jacobs – Fig Rolls has 66 calories, and it is 43 more calories than Jacobs – Bran Table Cracker. The Jacobs – Bran Table Cracker has similar iron to Jacobs – Fig Rolls, and similar calcium to Jacobs – Fig Rolls. The Jacobs – Bran Table Cracker has similar protein to Jacobs – Fig Rolls. To learn more about Jacobs – Bran Table Cracker, read related food calories, and a nutrition guide.
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Jacobs – Sour Cream & Chive Thins is a similar nourishment to Jacobs – Fig Rolls because both of the Jacobs – Fig Rolls and Jacobs – Sour Cream & Chive Thins are from Jacobs. The Jacobs – Fig Rolls has more calories than Jacobs – Sour Cream & Chive Thins because Jacobs – Fig Rolls has 66 calories, and it is 45 more calories than Jacobs – Sour Cream & Chive Thins. The Jacobs – Sour Cream & Chive Thins has similar iron to Jacobs – Fig Rolls, and similar calcium to Jacobs – Fig Rolls. The Jacobs – Sour Cream & Chive Thins has similar protein to Jacobs – Fig Rolls. To learn more about Jacobs – Sour Cream & Chive Thins, read related food calories, and a nutrition guide.
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Jacobs – Savours Sour Cream & Chive Thins is a similar nourishment to Jacobs – Fig Rolls because both of the Jacobs – Fig Rolls and Jacobs – Savours Sour Cream & Chive Thins are from Jacobs. The Jacobs – Fig Rolls has more calories than Jacobs – Savours Sour Cream & Chive Thins because Jacobs – Fig Rolls has 66 calories, and it is 45 more calories than Jacobs – Savours Sour Cream & Chive Thins. The Jacobs – Savours Sour Cream & Chive Thins has similar iron to Jacobs – Fig Rolls, and similar calcium to Jacobs – Fig Rolls. The Jacobs – Savours Sour Cream & Chive Thins has similar protein to Jacobs – Fig Rolls. To learn more about Jacobs – Savours Sour Cream & Chive Thins, read related food calories, and a nutrition guide.