Medi – Cinnamon Pecan Bar is a Medi type of food with 1 each serving size that provides 100 calories. Medi – Cinnamon Pecan Bar has 40% carbohydrate, and 24% fat, 36% protein in 100 gram of Medi – Cinnamon Pecan Bar. Medi – Cinnamon Pecan Bar nutrient values are 11 g carbohydrate, 10 g protein, and 3 g fat. Medi – Cinnamon Pecan Bar has the vitamins A, and C within it. Medi – Cinnamon Pecan Bar has 0 % vitamin A and 0 % vitamin C. Medi – Cinnamon Pecan Bar has 125 mg sodium, 75 mg potassium, 5 mg cholesterol, and 0 g trans fat. Medi – Cinnamon Pecan Bar has 2 g dietary fiber, and 3 g sugar. 1 serving of Medi – Cinnamon Pecan Bar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Medi – Cinnamon Pecan Bar provides 100g of 2,000 cal by leaving 1,900 cal.
Medi – Cinnamon Pecan Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Medi – Cinnamon Pecan Bar provides 3g fat for total of 67g. After 1 serving of Medi – Cinnamon Pecan Bar, 64g is needed for heart health. Medi – Cinnamon Pecan Bar provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Medi – Cinnamon Pecan Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Medi – Cinnamon Pecan Bar is one of the possibilities. 11g is provided by Medi – Cinnamon Pecan Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Medi – Cinnamon Pecan Bar leaves 239g carbohydrates for low-carb dieting. 1 serving of Medi – Cinnamon Pecan Bar provides 3g sugar for daily 75g sugar intake. 1 serving of Medi – Cinnamon Pecan Bar leaves 72g sugar for daily intake threshold of sugar. Medi – Cinnamon Pecan Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Medi – Cinnamon Pecan Bar 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Medi – Cinnamon Pecan Bar. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Medi – Cinnamon Pecan Bar.
There are similar foods to the Medi – Cinnamon Pecan Bar in terms of nutrition, daily intake amount, and calorie amount. These are Protein Bar – Cinnamon Pecan, Protein Bar – Cinnamon Pecan, Protein Bar, Cinnamon Pecan, and protein bar.
The nutrients table of the Medi – Cinnamon Pecan Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Medi – Cinnamon Pecan Bar |
Nutrient values for Medi – Cinnamon Pecan Bar |
|---|---|
|
Serving size |
1 each |
|
Calories |
100 |
|
Carbs percentage |
40% |
|
Fat percentage |
24% |
|
Protein percentage |
36% |
|
Carbs |
11 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
125 mg |
|
Potassium |
75 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Medi – Cinnamon Pecan Bar?
The alternative foods for Medi – Cinnamon Pecan Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Medi – Cinnamon Pecan Bar are listed below.
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mrs freshleys – Cereal Bar is an alternative to Medi – Cinnamon Pecan Bar because it has 100 calories, similar to Medi – Cinnamon Pecan Bar. The mrs freshleys – Cereal Bar has more iron than Medi – Cinnamon Pecan Bar, and more calcium than Medi – Cinnamon Pecan Bar. The mrs freshleys – Cereal Bar has less protein than Medi – Cinnamon Pecan Bar. To learn more about mrs freshleys – Cereal Bar, read related food calories, and a nutrition guide.
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Nature’s Own – Sandwich Round is an alternative to Medi – Cinnamon Pecan Bar because it has 100 calories, similar to Medi – Cinnamon Pecan Bar. The Nature’s Own – Sandwich Round has similar iron to Medi – Cinnamon Pecan Bar, and similar calcium to Medi – Cinnamon Pecan Bar. The Nature’s Own – Sandwich Round has less protein than Medi – Cinnamon Pecan Bar. To learn more about Nature’s Own – Sandwich Round, read related food calories, and a nutrition guide.
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Canteen,Flik,Restaurant Associates,Chartwells Higher Education,Eurest – Wheat Roll (1142.1) is an alternative to Medi – Cinnamon Pecan Bar because it has 100 calories, similar to Medi – Cinnamon Pecan Bar. The Canteen,Flik,Restaurant Associates,Chartwells Higher Education,Eurest – Wheat Roll (1142.1) has less iron than Medi – Cinnamon Pecan Bar, and less calcium than Medi – Cinnamon Pecan Bar. The Canteen,Flik,Restaurant Associates,Chartwells Higher Education,Eurest – Wheat Roll (1142.1) has less protein than Medi – Cinnamon Pecan Bar. To learn more about Canteen,Flik,Restaurant Associates,Chartwells Higher Education,Eurest – Wheat Roll (1142.1), read related food calories, and a nutrition guide.