Blue Bell – Red, White, and Blue Ice Cream is a Blue Bell type of food with 0.5 cup serving size that provides 150 calories. Blue Bell – Red, White, and Blue Ice Cream has 49% carbohydrate, and 43% fat, 8% protein in 100 gram of Blue Bell – Red, White, and Blue Ice Cream. Blue Bell – Red, White, and Blue Ice Cream nutrient values are 18 g carbohydrate, 3 g protein, and 7 g fat. Blue Bell – Red, White, and Blue Ice Cream has the vitamins A, and C within it. Blue Bell – Red, White, and Blue Ice Cream has 6 % vitamin A and 6 % vitamin C. Blue Bell – Red, White, and Blue Ice Cream has 50 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Blue Bell – Red, White, and Blue Ice Cream has 0 g dietary fiber, and 17 g sugar. 1 serving of Blue Bell – Red, White, and Blue Ice Cream provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Blue Bell – Red, White, and Blue Ice Cream provides 150g of 2,000 cal by leaving 1,850 cal.
Blue Bell – Red, White, and Blue Ice Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue Bell – Red, White, and Blue Ice Cream provides 7g fat for total of 67g. After 1 serving of Blue Bell – Red, White, and Blue Ice Cream, 60g is needed for heart health. Blue Bell – Red, White, and Blue Ice Cream provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Blue Bell – Red, White, and Blue Ice Cream causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Blue Bell – Red, White, and Blue Ice Cream is one of the possibilities. 18g is provided by Blue Bell – Red, White, and Blue Ice Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue Bell – Red, White, and Blue Ice Cream leaves 232g carbohydrates for low-carb dieting. 1 serving of Blue Bell – Red, White, and Blue Ice Cream provides 17g sugar for daily 75g sugar intake. 1 serving of Blue Bell – Red, White, and Blue Ice Cream leaves 58g sugar for daily intake threshold of sugar. Blue Bell – Red, White, and Blue Ice Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Blue Bell – Red, White, and Blue Ice Cream 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue Bell – Red, White, and Blue Ice Cream. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Blue Bell – Red, White, and Blue Ice Cream.
There are similar foods to the Blue Bell – Red, White, and Blue Ice Cream in terms of nutrition, daily intake amount, and calorie amount. These are Red, White, and Blue Ice Cream, Red, White & Blue Bell, Red White and Blue Bell, Red, White and Blue Bell, and red, white and blue.
The nutrients table of the Blue Bell – Red, White, and Blue Ice Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Blue Bell – Red, White, and Blue Ice Cream |
Nutrient values for Blue Bell – Red, White, and Blue Ice Cream |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
150 |
|
Carbs percentage |
49% |
|
Fat percentage |
43% |
|
Protein percentage |
8% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
6 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Blue Bell – Red, White, and Blue Ice Cream?
The alternative foods for Blue Bell – Red, White, and Blue Ice Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Blue Bell – Red, White, and Blue Ice Cream are listed below.
-
Market Basket – Old Fashioned Oats is an alternative to Blue Bell – Red, White, and Blue Ice Cream because it has 150 calories, similar to Blue Bell – Red, White, and Blue Ice Cream. The Market Basket – Old Fashioned Oats has more iron than Blue Bell – Red, White, and Blue Ice Cream, and less calcium than Blue Bell – Red, White, and Blue Ice Cream. The Market Basket – Old Fashioned Oats has more protein than Blue Bell – Red, White, and Blue Ice Cream. To learn more about Market Basket – Old Fashioned Oats, read related food calories, and a nutrition guide.
-
Schwan’s – Sea Salt Caramel Cashew is an alternative to Blue Bell – Red, White, and Blue Ice Cream because it has 150 calories, similar to Blue Bell – Red, White, and Blue Ice Cream. The Schwan’s – Sea Salt Caramel Cashew has similar iron to Blue Bell – Red, White, and Blue Ice Cream, and less calcium than Blue Bell – Red, White, and Blue Ice Cream. The Schwan’s – Sea Salt Caramel Cashew has less protein than Blue Bell – Red, White, and Blue Ice Cream. To learn more about Schwan’s – Sea Salt Caramel Cashew, read related food calories, and a nutrition guide.
-
jasmati – Rice is an alternative to Blue Bell – Red, White, and Blue Ice Cream because it has 150 calories, similar to Blue Bell – Red, White, and Blue Ice Cream. The jasmati – Rice has similar iron to Blue Bell – Red, White, and Blue Ice Cream, and less calcium than Blue Bell – Red, White, and Blue Ice Cream. The jasmati – Rice has similar protein to Blue Bell – Red, White, and Blue Ice Cream. To learn more about jasmati – Rice, read related food calories, and a nutrition guide.
-
Gardettos – Snack Mix is an alternative to Blue Bell – Red, White, and Blue Ice Cream because it has 150 calories, similar to Blue Bell – Red, White, and Blue Ice Cream. The Gardettos – Snack Mix has more iron than Blue Bell – Red, White, and Blue Ice Cream, and less calcium than Blue Bell – Red, White, and Blue Ice Cream. The Gardettos – Snack Mix has similar protein to Blue Bell – Red, White, and Blue Ice Cream. To learn more about Gardettos – Snack Mix, read related food calories, and a nutrition guide.
-
Kemps – Moose Tracks Frozen Yogurt is an alternative to Blue Bell – Red, White, and Blue Ice Cream because it has 150 calories, similar to Blue Bell – Red, White, and Blue Ice Cream. The Kemps – Moose Tracks Frozen Yogurt has similar iron to Blue Bell – Red, White, and Blue Ice Cream, and less calcium than Blue Bell – Red, White, and Blue Ice Cream. The Kemps – Moose Tracks Frozen Yogurt has similar protein to Blue Bell – Red, White, and Blue Ice Cream. To learn more about Kemps – Moose Tracks Frozen Yogurt, read related food calories, and a nutrition guide.