Cafe Escapes Chai Latte – Chai Tea Latte is a Cafe Escapes Chai Latte type of food with 14 g serving size that provides 60 calories. Cafe Escapes Chai Latte – Chai Tea Latte has 62% carbohydrate, and 31% fat, 7% protein in 100 gram of Cafe Escapes Chai Latte – Chai Tea Latte. Cafe Escapes Chai Latte – Chai Tea Latte nutrient values are 9 g carbohydrate, 1 g protein, and 2 g fat. Cafe Escapes Chai Latte – Chai Tea Latte has the vitamins A, and C within it. Cafe Escapes Chai Latte – Chai Tea Latte has 0 % vitamin A and 0 % vitamin C. Cafe Escapes Chai Latte – Chai Tea Latte has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cafe Escapes Chai Latte – Chai Tea Latte has 0 g dietary fiber, and 7 g sugar. 1 serving of Cafe Escapes Chai Latte – Chai Tea Latte provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Cafe Escapes Chai Latte – Chai Tea Latte provides 60g of 2,000 cal by leaving 1,940 cal.
Cafe Escapes Chai Latte – Chai Tea Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cafe Escapes Chai Latte – Chai Tea Latte provides 2g fat for total of 67g. After 1 serving of Cafe Escapes Chai Latte – Chai Tea Latte, 65g is needed for heart health. Cafe Escapes Chai Latte – Chai Tea Latte provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Cafe Escapes Chai Latte – Chai Tea Latte causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cafe Escapes Chai Latte – Chai Tea Latte is one of the possibilities. 9g is provided by Cafe Escapes Chai Latte – Chai Tea Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cafe Escapes Chai Latte – Chai Tea Latte leaves 241g carbohydrates for low-carb dieting. 1 serving of Cafe Escapes Chai Latte – Chai Tea Latte provides 7g sugar for daily 75g sugar intake. 1 serving of Cafe Escapes Chai Latte – Chai Tea Latte leaves 68g sugar for daily intake threshold of sugar. Cafe Escapes Chai Latte – Chai Tea Latte provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cafe Escapes Chai Latte – Chai Tea Latte 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cafe Escapes Chai Latte – Chai Tea Latte. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Cafe Escapes Chai Latte – Chai Tea Latte.
There are similar foods to the Cafe Escapes Chai Latte – Chai Tea Latte in terms of nutrition, daily intake amount, and calorie amount. These are Chai Tea Latte, **chai Latte, Chai Latte, Chai latte, and Cafe Escapes, Chai Latte.
The nutrients table of the Cafe Escapes Chai Latte – Chai Tea Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cafe Escapes Chai Latte – Chai Tea Latte |
Nutrient values for Cafe Escapes Chai Latte – Chai Tea Latte |
|---|---|
|
Serving size |
14 g |
|
Calories |
60 |
|
Carbs percentage |
62% |
|
Fat percentage |
31% |
|
Protein percentage |
7% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
2 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Cafe Escapes Chai Latte – Chai Tea Latte?
The alternative foods for Cafe Escapes Chai Latte – Chai Tea Latte involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cafe Escapes Chai Latte – Chai Tea Latte are listed below.
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Garden – Wheat Crackers is an alternative to Cafe Escapes Chai Latte – Chai Tea Latte because it has 60 calories, similar to Cafe Escapes Chai Latte – Chai Tea Latte. The Garden – Wheat Crackers has more iron than Cafe Escapes Chai Latte – Chai Tea Latte, and less calcium than Cafe Escapes Chai Latte – Chai Tea Latte. The Garden – Wheat Crackers has more protein than Cafe Escapes Chai Latte – Chai Tea Latte. To learn more about Garden – Wheat Crackers, read related food calories, and a nutrition guide.
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Alaska Airlines – Zesty Snack Mix is an alternative to Cafe Escapes Chai Latte – Chai Tea Latte because it has 60 calories, similar to Cafe Escapes Chai Latte – Chai Tea Latte. The Alaska Airlines – Zesty Snack Mix has more iron than Cafe Escapes Chai Latte – Chai Tea Latte, and similar calcium to Cafe Escapes Chai Latte – Chai Tea Latte. The Alaska Airlines – Zesty Snack Mix has more protein than Cafe Escapes Chai Latte – Chai Tea Latte. To learn more about Alaska Airlines – Zesty Snack Mix, read related food calories, and a nutrition guide.
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Krispy Kernels – Air Canada Pretzels is an alternative to Cafe Escapes Chai Latte – Chai Tea Latte because it has 60 calories, similar to Cafe Escapes Chai Latte – Chai Tea Latte. The Krispy Kernels – Air Canada Pretzels has more iron than Cafe Escapes Chai Latte – Chai Tea Latte, and less calcium than Cafe Escapes Chai Latte – Chai Tea Latte. The Krispy Kernels – Air Canada Pretzels has similar protein to Cafe Escapes Chai Latte – Chai Tea Latte. To learn more about Krispy Kernels – Air Canada Pretzels, read related food calories, and a nutrition guide.
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King Nut – Crunchy Snack Mix is an alternative to Cafe Escapes Chai Latte – Chai Tea Latte because it has 60 calories, similar to Cafe Escapes Chai Latte – Chai Tea Latte. The King Nut – Crunchy Snack Mix has more iron than Cafe Escapes Chai Latte – Chai Tea Latte, and less calcium than Cafe Escapes Chai Latte – Chai Tea Latte. The King Nut – Crunchy Snack Mix has similar protein to Cafe Escapes Chai Latte – Chai Tea Latte. To learn more about King Nut – Crunchy Snack Mix, read related food calories, and a nutrition guide.