Johnsonville Breakfast Links – Sausage is a Johnsonville Breakfast Links type of food with 3 links serving size that provides 170 calories. Johnsonville Breakfast Links – Sausage has 5% carbohydrate, and 72% fat, 23% protein in 100 gram of Johnsonville Breakfast Links – Sausage. Johnsonville Breakfast Links – Sausage nutrient values are 2 g carbohydrate, 10 g protein, and 14 g fat. Johnsonville Breakfast Links – Sausage has the vitamins A, and C within it. Johnsonville Breakfast Links – Sausage has 0 % vitamin A and 0 % vitamin C. Johnsonville Breakfast Links – Sausage has 490 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Johnsonville Breakfast Links – Sausage has 0 g dietary fiber, and 0 g sugar. 1 serving of Johnsonville Breakfast Links – Sausage provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Johnsonville Breakfast Links – Sausage provides 170g of 2,000 cal by leaving 1,830 cal.
Johnsonville Breakfast Links – Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Johnsonville Breakfast Links – Sausage provides 14g fat for total of 67g. After 1 serving of Johnsonville Breakfast Links – Sausage, 53g is needed for heart health. Johnsonville Breakfast Links – Sausage provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Johnsonville Breakfast Links – Sausage causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Johnsonville Breakfast Links – Sausage is one of the possibilities. 2g is provided by Johnsonville Breakfast Links – Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Johnsonville Breakfast Links – Sausage leaves 248g carbohydrates for low-carb dieting. 1 serving of Johnsonville Breakfast Links – Sausage provides –g sugar for daily 75g sugar intake. 1 serving of Johnsonville Breakfast Links – Sausage leaves 75g sugar for daily intake threshold of sugar. Johnsonville Breakfast Links – Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Johnsonville Breakfast Links – Sausage 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Johnsonville Breakfast Links – Sausage. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Johnsonville Breakfast Links – Sausage.
There are similar foods to the Johnsonville Breakfast Links – Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Sausage Links, Maple Breakfast Sausage Links, Sausage Links, Sausage Links, and Sausage.
The nutrients table of the Johnsonville Breakfast Links – Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Johnsonville Breakfast Links – Sausage |
Nutrient values for Johnsonville Breakfast Links – Sausage |
|---|---|
|
Serving size |
3 links |
|
Calories |
170 |
|
Carbs percentage |
5% |
|
Fat percentage |
72% |
|
Protein percentage |
23% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
14 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
490 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Johnsonville Breakfast Links – Sausage?
The alternative foods for Johnsonville Breakfast Links – Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Johnsonville Breakfast Links – Sausage are listed below.
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Bob Evans – Maple Sausage Links is an alternative to Johnsonville Breakfast Links – Sausage because it has 170 calories, similar to Johnsonville Breakfast Links – Sausage. The Bob Evans – Maple Sausage Links has more iron than Johnsonville Breakfast Links – Sausage, and more calcium than Johnsonville Breakfast Links – Sausage. The Bob Evans – Maple Sausage Links has similar protein to Johnsonville Breakfast Links – Sausage. To learn more about Bob Evans – Maple Sausage Links, read related food calories, and a nutrition guide.
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Jimmy Dean – Maple Sausage Links is an alternative to Johnsonville Breakfast Links – Sausage because it has 170 calories, similar to Johnsonville Breakfast Links – Sausage. The Jimmy Dean – Maple Sausage Links has less iron than Johnsonville Breakfast Links – Sausage, and similar calcium to Johnsonville Breakfast Links – Sausage. The Jimmy Dean – Maple Sausage Links has similar protein to Johnsonville Breakfast Links – Sausage. To learn more about Jimmy Dean – Maple Sausage Links, read related food calories, and a nutrition guide.
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Johnsonville – Original Sausage is an alternative to Johnsonville Breakfast Links – Sausage because it has 170 calories, similar to Johnsonville Breakfast Links – Sausage. The Johnsonville – Original Sausage has similar iron to Johnsonville Breakfast Links – Sausage, and similar calcium to Johnsonville Breakfast Links – Sausage. The Johnsonville – Original Sausage has similar protein to Johnsonville Breakfast Links – Sausage. To learn more about Johnsonville – Original Sausage, read related food calories, and a nutrition guide.
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Johnsonville – Breakfast Sausage is an alternative to Johnsonville Breakfast Links – Sausage because it has 170 calories, similar to Johnsonville Breakfast Links – Sausage. The Johnsonville – Breakfast Sausage has similar iron to Johnsonville Breakfast Links – Sausage, and similar calcium to Johnsonville Breakfast Links – Sausage. The Johnsonville – Breakfast Sausage has similar protein to Johnsonville Breakfast Links – Sausage. To learn more about Johnsonville – Breakfast Sausage, read related food calories, and a nutrition guide.
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Johnsonville – Sausage is an alternative to Johnsonville Breakfast Links – Sausage because it has 170 calories, similar to Johnsonville Breakfast Links – Sausage. The Johnsonville – Sausage has similar iron to Johnsonville Breakfast Links – Sausage, and similar calcium to Johnsonville Breakfast Links – Sausage. The Johnsonville – Sausage has similar protein to Johnsonville Breakfast Links – Sausage. To learn more about Johnsonville – Sausage, read related food calories, and a nutrition guide.