Basils – Duplex Sandwich Cremes is a Basils type of food with 3 cookies serving size that provides 130 calories. Basils – Duplex Sandwich Cremes has 62% carbohydrate, and 35% fat, 3% protein in 100 gram of Basils – Duplex Sandwich Cremes. Basils – Duplex Sandwich Cremes nutrient values are 20 g carbohydrate, 1 g protein, and 5 g fat. Basils – Duplex Sandwich Cremes has the vitamins A, and C within it. Basils – Duplex Sandwich Cremes has 0 % vitamin A and 0 % vitamin C. Basils – Duplex Sandwich Cremes has 75 mg sodium, 0 mg potassium, 0 mg cholesterol, and 1 g trans fat. Basils – Duplex Sandwich Cremes has 2 g dietary fiber, and 10 g sugar. 1 serving of Basils – Duplex Sandwich Cremes provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Basils – Duplex Sandwich Cremes provides 130g of 2,000 cal by leaving 1,870 cal.
Basils – Duplex Sandwich Cremes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Basils – Duplex Sandwich Cremes provides 5g fat for total of 67g. After 1 serving of Basils – Duplex Sandwich Cremes, 62g is needed for heart health. Basils – Duplex Sandwich Cremes provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Basils – Duplex Sandwich Cremes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Basils – Duplex Sandwich Cremes is one of the possibilities. 20g is provided by Basils – Duplex Sandwich Cremes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Basils – Duplex Sandwich Cremes leaves 230g carbohydrates for low-carb dieting. 1 serving of Basils – Duplex Sandwich Cremes provides 10g sugar for daily 75g sugar intake. 1 serving of Basils – Duplex Sandwich Cremes leaves 65g sugar for daily intake threshold of sugar. Basils – Duplex Sandwich Cremes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Basils – Duplex Sandwich Cremes 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Basils – Duplex Sandwich Cremes. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Basils – Duplex Sandwich Cremes.
There are similar foods to the Basils – Duplex Sandwich Cremes in terms of nutrition, daily intake amount, and calorie amount. These are Sandwich Cremes, Duplex Sandwich Cremes, sandwich cremes duplex, Sandwich Cremes Duplex, and Duplex Sandwich Cremes.
The nutrients table of the Basils – Duplex Sandwich Cremes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Basils – Duplex Sandwich Cremes |
Nutrient values for Basils – Duplex Sandwich Cremes |
|---|---|
|
Serving size |
3 cookies |
|
Calories |
130 |
|
Carbs percentage |
62% |
|
Fat percentage |
35% |
|
Protein percentage |
3% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
10 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
1 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Basils – Duplex Sandwich Cremes?
The alternative foods for Basils – Duplex Sandwich Cremes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Basils – Duplex Sandwich Cremes are listed below.
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Lucys – Chocolate Chip Cookies is an alternative to Basils – Duplex Sandwich Cremes because it has 130 calories, similar to Basils – Duplex Sandwich Cremes. The Lucys – Chocolate Chip Cookies has less iron than Basils – Duplex Sandwich Cremes, and similar calcium to Basils – Duplex Sandwich Cremes. The Lucys – Chocolate Chip Cookies has more protein than Basils – Duplex Sandwich Cremes. To learn more about Lucys – Chocolate Chip Cookies, read related food calories, and a nutrition guide.
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Lucy’s – Cookies is an alternative to Basils – Duplex Sandwich Cremes because it has 130 calories, similar to Basils – Duplex Sandwich Cremes. The Lucy’s – Cookies has less iron than Basils – Duplex Sandwich Cremes, and similar calcium to Basils – Duplex Sandwich Cremes. The Lucy’s – Cookies has more protein than Basils – Duplex Sandwich Cremes. To learn more about Lucy’s – Cookies, read related food calories, and a nutrition guide.
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Lucy’s – Chocolate Chip is an alternative to Basils – Duplex Sandwich Cremes because it has 130 calories, similar to Basils – Duplex Sandwich Cremes. The Lucy’s – Chocolate Chip has less iron than Basils – Duplex Sandwich Cremes, and similar calcium to Basils – Duplex Sandwich Cremes. The Lucy’s – Chocolate Chip has more protein than Basils – Duplex Sandwich Cremes. To learn more about Lucy’s – Chocolate Chip, read related food calories, and a nutrition guide.
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Jolly – Finger Cream Sandwhich Cookies is an alternative to Basils – Duplex Sandwich Cremes because it has 130 calories, similar to Basils – Duplex Sandwich Cremes. The Jolly – Finger Cream Sandwhich Cookies has less iron than Basils – Duplex Sandwich Cremes, and similar calcium to Basils – Duplex Sandwich Cremes. The Jolly – Finger Cream Sandwhich Cookies has more protein than Basils – Duplex Sandwich Cremes. To learn more about Jolly – Finger Cream Sandwhich Cookies, read related food calories, and a nutrition guide.
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Trader Joe’s – Kettle Corn Cookies is an alternative to Basils – Duplex Sandwich Cremes because it has 130 calories, similar to Basils – Duplex Sandwich Cremes. The Trader Joe’s – Kettle Corn Cookies has similar iron to Basils – Duplex Sandwich Cremes, and similar calcium to Basils – Duplex Sandwich Cremes. The Trader Joe’s – Kettle Corn Cookies has similar protein to Basils – Duplex Sandwich Cremes. To learn more about Trader Joe’s – Kettle Corn Cookies, read related food calories, and a nutrition guide.