Wheat Belly – Wheat Free Pancakes is a Wheat Belly type of food with 1 pancake serving size that provides 175 calories. Wheat Belly – Wheat Free Pancakes has 11% carbohydrate, and 74% fat, 15% protein in 100 gram of Wheat Belly – Wheat Free Pancakes. Wheat Belly – Wheat Free Pancakes nutrient values are 5 g carbohydrate, 7 g protein, and 15 g fat. Wheat Belly – Wheat Free Pancakes has the vitamins A, and C within it. Wheat Belly – Wheat Free Pancakes has 0 % vitamin A and 0 % vitamin C. Wheat Belly – Wheat Free Pancakes has 124 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wheat Belly – Wheat Free Pancakes has 3 g dietary fiber, and 0 g sugar. 1 serving of Wheat Belly – Wheat Free Pancakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Wheat Belly – Wheat Free Pancakes provides 175g of 2,000 cal by leaving 1,825 cal.
Wheat Belly – Wheat Free Pancakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wheat Belly – Wheat Free Pancakes provides 15g fat for total of 67g. After 1 serving of Wheat Belly – Wheat Free Pancakes, 52g is needed for heart health. Wheat Belly – Wheat Free Pancakes provides 124g for 2,300g by leaving 2,176g for daily sodium intake. Wheat Belly – Wheat Free Pancakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wheat Belly – Wheat Free Pancakes is one of the possibilities. 5g is provided by Wheat Belly – Wheat Free Pancakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wheat Belly – Wheat Free Pancakes leaves 245g carbohydrates for low-carb dieting. 1 serving of Wheat Belly – Wheat Free Pancakes provides –g sugar for daily 75g sugar intake. 1 serving of Wheat Belly – Wheat Free Pancakes leaves 75g sugar for daily intake threshold of sugar. Wheat Belly – Wheat Free Pancakes provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Wheat Belly – Wheat Free Pancakes 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wheat Belly – Wheat Free Pancakes. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Wheat Belly – Wheat Free Pancakes.
There are similar foods to the Wheat Belly – Wheat Free Pancakes in terms of nutrition, daily intake amount, and calorie amount. These are Wheat Free Pancakes, Wheat Free Pancakes, Wheat-free Pancakes (Almond Meal), Silver Dollar Pancakes, and Lemon Poppyseed Pancakes.
The nutrients table of the Wheat Belly – Wheat Free Pancakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wheat Belly – Wheat Free Pancakes |
Nutrient values for Wheat Belly – Wheat Free Pancakes |
|---|---|
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Serving size |
1 pancake |
|
Calories |
175 |
|
Carbs percentage |
11% |
|
Fat percentage |
74% |
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Protein percentage |
15% |
|
Carbs |
5 g |
|
Dietary fiber |
3 g |
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Sugar |
0 g |
|
Fat |
15 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
124 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Wheat Belly – Wheat Free Pancakes?
The similar foods to Wheat Belly – Wheat Free Pancakes involve alike nutritional values from the same Wheat Belly type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Wheat Belly – Wheat Free Pancakes are listed below.
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Wheat Belly – Strawberry-Coconut Biscuit is a similar nourishment to Wheat Belly – Wheat Free Pancakes because both of the Wheat Belly – Wheat Free Pancakes and Wheat Belly – Strawberry-Coconut Biscuit are from Wheat Belly. The Wheat Belly – Wheat Free Pancakes has more calories than Wheat Belly – Strawberry-Coconut Biscuit because Wheat Belly – Wheat Free Pancakes has 175 calories, and it is 74 more calories than Wheat Belly – Strawberry-Coconut Biscuit. The Wheat Belly – Strawberry-Coconut Biscuit has similar iron to Wheat Belly – Wheat Free Pancakes, and similar calcium to Wheat Belly – Wheat Free Pancakes. The Wheat Belly – Strawberry-Coconut Biscuit has less protein than Wheat Belly – Wheat Free Pancakes. To learn more about Wheat Belly – Strawberry-Coconut Biscuit, read related food calories, and a nutrition guide.
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Wheat Belly – Carrot Muffins is a similar nourishment to Wheat Belly – Wheat Free Pancakes because both of the Wheat Belly – Wheat Free Pancakes and Wheat Belly – Carrot Muffins are from Wheat Belly. The Wheat Belly – Wheat Free Pancakes has less calories than Wheat Belly – Carrot Muffins because Wheat Belly – Wheat Free Pancakes has 175 calories, and it is 73 less calories than Wheat Belly – Carrot Muffins. The Wheat Belly – Carrot Muffins has similar iron to Wheat Belly – Wheat Free Pancakes, and similar calcium to Wheat Belly – Wheat Free Pancakes. The Wheat Belly – Carrot Muffins has less protein than Wheat Belly – Wheat Free Pancakes. To learn more about Wheat Belly – Carrot Muffins, read related food calories, and a nutrition guide.
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Wheat Belly – Wheat Belly Breakfast Cheesecake is a similar nourishment to Wheat Belly – Wheat Free Pancakes because both of the Wheat Belly – Wheat Free Pancakes and Wheat Belly – Wheat Belly Breakfast Cheesecake are from Wheat Belly. The Wheat Belly – Wheat Free Pancakes has more calories than Wheat Belly – Wheat Belly Breakfast Cheesecake because Wheat Belly – Wheat Free Pancakes has 175 calories, and it is 53 more calories than Wheat Belly – Wheat Belly Breakfast Cheesecake. The Wheat Belly – Wheat Belly Breakfast Cheesecake has similar iron to Wheat Belly – Wheat Free Pancakes, and similar calcium to Wheat Belly – Wheat Free Pancakes. The Wheat Belly – Wheat Belly Breakfast Cheesecake has more protein than Wheat Belly – Wheat Free Pancakes. To learn more about Wheat Belly – Wheat Belly Breakfast Cheesecake, read related food calories, and a nutrition guide.
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Wheat Belly – Walnut Raisin Bread is a similar nourishment to Wheat Belly – Wheat Free Pancakes because both of the Wheat Belly – Wheat Free Pancakes and Wheat Belly – Walnut Raisin Bread are from Wheat Belly. The Wheat Belly – Wheat Free Pancakes has more calories than Wheat Belly – Walnut Raisin Bread because Wheat Belly – Wheat Free Pancakes has 175 calories, and it is 6 more calories than Wheat Belly – Walnut Raisin Bread. The Wheat Belly – Walnut Raisin Bread has similar iron to Wheat Belly – Wheat Free Pancakes, and similar calcium to Wheat Belly – Wheat Free Pancakes. The Wheat Belly – Walnut Raisin Bread has less protein than Wheat Belly – Wheat Free Pancakes. To learn more about Wheat Belly – Walnut Raisin Bread, read related food calories, and a nutrition guide.
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Wheat Belly – Apple-Spice Quick Muffin is a similar nourishment to Wheat Belly – Wheat Free Pancakes because both of the Wheat Belly – Wheat Free Pancakes and Wheat Belly – Apple-Spice Quick Muffin are from Wheat Belly. The Wheat Belly – Wheat Free Pancakes has less calories than Wheat Belly – Apple-Spice Quick Muffin because Wheat Belly – Wheat Free Pancakes has 175 calories, and it is 331 less calories than Wheat Belly – Apple-Spice Quick Muffin. The Wheat Belly – Apple-Spice Quick Muffin has similar iron to Wheat Belly – Wheat Free Pancakes, and similar calcium to Wheat Belly – Wheat Free Pancakes. The Wheat Belly – Apple-Spice Quick Muffin has more protein than Wheat Belly – Wheat Free Pancakes. To learn more about Wheat Belly – Apple-Spice Quick Muffin, read related food calories, and a nutrition guide.