Niu Rou Jiang (A Xiang Po ) is a Generic type of food with 100 g serving size that provides 488 calories. Niu Rou Jiang (A Xiang Po ) has 18% carbohydrate, and 78% fat, 5% protein in 100 gram of Niu Rou Jiang (A Xiang Po ). Niu Rou Jiang (A Xiang Po ) nutrient values are 22 g carbohydrate, 6 g protein, and 43 g fat. Niu Rou Jiang (A Xiang Po ) has the vitamins A, and C within it. Niu Rou Jiang (A Xiang Po ) has 0 % vitamin A and — % vitamin C. Niu Rou Jiang (A Xiang Po ) has 1260 mg sodium, 194 mg potassium, 23 mg cholesterol, and — g trans fat. Niu Rou Jiang (A Xiang Po ) has — g dietary fiber, and — g sugar. 1 serving of Niu Rou Jiang (A Xiang Po ) provides 21 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Niu Rou Jiang (A Xiang Po ) provides 488g of 2,000 cal by leaving 1,512 cal.
Niu Rou Jiang (A Xiang Po ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Niu Rou Jiang (A Xiang Po ) provides 43g fat for total of 67g. After 1 serving of Niu Rou Jiang (A Xiang Po ), 24g is needed for heart health. Niu Rou Jiang (A Xiang Po ) provides 1,260g for 2,300g by leaving 1,040g for daily sodium intake. Niu Rou Jiang (A Xiang Po ) causes 23g for the threshold of 300g by leaving 277g cholesterol threshold amount daily.
Having a low-carb diet with Niu Rou Jiang (A Xiang Po ) is one of the possibilities. 22g is provided by Niu Rou Jiang (A Xiang Po ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Niu Rou Jiang (A Xiang Po ) leaves 228g carbohydrates for low-carb dieting. 1 serving of Niu Rou Jiang (A Xiang Po ) provides –g sugar for daily 75g sugar intake. 1 serving of Niu Rou Jiang (A Xiang Po ) leaves 75g sugar for daily intake threshold of sugar. Niu Rou Jiang (A Xiang Po ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Niu Rou Jiang (A Xiang Po ) 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Niu Rou Jiang (A Xiang Po ). Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Niu Rou Jiang (A Xiang Po ).
There are similar foods to the Niu Rou Jiang (A Xiang Po ) in terms of nutrition, daily intake amount, and calorie amount. These are 香辣牛肉酱, 红油香辣牛肉酱savory beef sauce of pepper oil, 牛肉酱, 香辣牛肉酱, and 海鲜酱（阿香婆）.
The nutrients table of the Niu Rou Jiang (A Xiang Po ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Niu Rou Jiang (A Xiang Po ) |
Nutrient values for Niu Rou Jiang (A Xiang Po ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
488 |
|
Carbs percentage |
18% |
|
Fat percentage |
78% |
|
Protein percentage |
5% |
|
Carbs |
22 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
43 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
1260 mg |
|
Potassium |
194 mg |
|
Cholesterol |
23 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
— % |
|
Calcium |
3 % |
|
Iron |
21 % |
What are the similar foods to Niu Rou Jiang (A Xiang Po )?
The similar foods to Niu Rou Jiang (A Xiang Po ) involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Niu Rou Jiang (A Xiang Po ) are listed below.
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Zhong zaraTang is a similar nourishment to Niu Rou Jiang (A Xiang Po ) because both of the Niu Rou Jiang (A Xiang Po ) and Zhong zaraTang are from Generic. The Niu Rou Jiang (A Xiang Po ) has more calories than Zhong zaraTang because Niu Rou Jiang (A Xiang Po ) has 488 calories, and it is 101 more calories than Zhong zaraTang . The Zhong zaraTang has less iron than Niu Rou Jiang (A Xiang Po ), and less calcium than Niu Rou Jiang (A Xiang Po ). The Zhong zaraTang has less protein than Niu Rou Jiang (A Xiang Po ). To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.
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kinsai(Sheng ) is a similar nourishment to Niu Rou Jiang (A Xiang Po ) because both of the Niu Rou Jiang (A Xiang Po ) and kinsai(Sheng ) are from Generic. The Niu Rou Jiang (A Xiang Po ) has more calories than kinsai(Sheng ) because Niu Rou Jiang (A Xiang Po ) has 488 calories, and it is 469 more calories than kinsai(Sheng ). The kinsai(Sheng ) has less iron than Niu Rou Jiang (A Xiang Po ), and more calcium than Niu Rou Jiang (A Xiang Po ). The kinsai(Sheng ) has less protein than Niu Rou Jiang (A Xiang Po ). To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.
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mizukakenaZi is a similar nourishment to Niu Rou Jiang (A Xiang Po ) because both of the Niu Rou Jiang (A Xiang Po ) and mizukakenaZi are from Generic. The Niu Rou Jiang (A Xiang Po ) has more calories than mizukakenaZi because Niu Rou Jiang (A Xiang Po ) has 488 calories, and it is 456 more calories than mizukakenaZi . The mizukakenaZi has less iron than Niu Rou Jiang (A Xiang Po ), and more calcium than Niu Rou Jiang (A Xiang Po ). The mizukakenaZi has less protein than Niu Rou Jiang (A Xiang Po ). To learn more about mizukakenaZi , read related food calories, and a nutrition guide.
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kokonatsutsuuota is a similar nourishment to Niu Rou Jiang (A Xiang Po ) because both of the Niu Rou Jiang (A Xiang Po ) and kokonatsutsuuota are from Generic. The Niu Rou Jiang (A Xiang Po ) has more calories than kokonatsutsuuota because Niu Rou Jiang (A Xiang Po ) has 488 calories, and it is 468 more calories than kokonatsutsuuota. The kokonatsutsuuota has less iron than Niu Rou Jiang (A Xiang Po ), and less calcium than Niu Rou Jiang (A Xiang Po ). The kokonatsutsuuota has less protein than Niu Rou Jiang (A Xiang Po ). To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.
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kiyabia is a similar nourishment to Niu Rou Jiang (A Xiang Po ) because both of the Niu Rou Jiang (A Xiang Po ) and kiyabia are from Generic. The Niu Rou Jiang (A Xiang Po ) has more calories than kiyabia because Niu Rou Jiang (A Xiang Po ) has 488 calories, and it is 225 more calories than kiyabia. The kiyabia has less iron than Niu Rou Jiang (A Xiang Po ), and less calcium than Niu Rou Jiang (A Xiang Po ). The kiyabia has more protein than Niu Rou Jiang (A Xiang Po ). To learn more about kiyabia, read related food calories, and a nutrition guide.