Slimfast Optima – Creamy Milk Chocolate is a Slimfast Optima type of food with 1 can serving size that provides 190 calories. Slimfast Optima – Creamy Milk Chocolate has 52% carbohydrate, and 28% fat, 21% protein in 100 gram of Slimfast Optima – Creamy Milk Chocolate. Slimfast Optima – Creamy Milk Chocolate nutrient values are 25 g carbohydrate, 10 g protein, and 6 g fat. Slimfast Optima – Creamy Milk Chocolate has the vitamins A, and C within it. Slimfast Optima – Creamy Milk Chocolate has 35 % vitamin A and 100 % vitamin C. Slimfast Optima – Creamy Milk Chocolate has 200 mg sodium, 600 mg potassium, 5 mg cholesterol, and 0 g trans fat. Slimfast Optima – Creamy Milk Chocolate has 5 g dietary fiber, and 18 g sugar. 1 serving of Slimfast Optima – Creamy Milk Chocolate provides 15 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. Slimfast Optima – Creamy Milk Chocolate provides 190g of 2,000 cal by leaving 1,810 cal.
Slimfast Optima – Creamy Milk Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Slimfast Optima – Creamy Milk Chocolate provides 6g fat for total of 67g. After 1 serving of Slimfast Optima – Creamy Milk Chocolate, 61g is needed for heart health. Slimfast Optima – Creamy Milk Chocolate provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Slimfast Optima – Creamy Milk Chocolate causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Slimfast Optima – Creamy Milk Chocolate is one of the possibilities. 25g is provided by Slimfast Optima – Creamy Milk Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Slimfast Optima – Creamy Milk Chocolate leaves 225g carbohydrates for low-carb dieting. 1 serving of Slimfast Optima – Creamy Milk Chocolate provides 18g sugar for daily 75g sugar intake. 1 serving of Slimfast Optima – Creamy Milk Chocolate leaves 57g sugar for daily intake threshold of sugar. Slimfast Optima – Creamy Milk Chocolate provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Slimfast Optima – Creamy Milk Chocolate 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Slimfast Optima – Creamy Milk Chocolate. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Slimfast Optima – Creamy Milk Chocolate.
There are similar foods to the Slimfast Optima – Creamy Milk Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Creamy Milk Chocolate, Creamy Milk Chocolate Shake, Milk Chocolate Shake, Creamy Milk Chocolate, and Creamy Milk Chocolate.
The nutrients table of the Slimfast Optima – Creamy Milk Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Slimfast Optima – Creamy Milk Chocolate |
Nutrient values for Slimfast Optima – Creamy Milk Chocolate |
|---|---|
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Serving size |
1 can |
|
Calories |
190 |
|
Carbs percentage |
52% |
|
Fat percentage |
28% |
|
Protein percentage |
21% |
|
Carbs |
25 g |
|
Dietary fiber |
5 g |
|
Sugar |
18 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
200 mg |
|
Potassium |
600 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
100 % |
|
Calcium |
50 % |
|
Iron |
15 % |
What are the alternative foods for Slimfast Optima – Creamy Milk Chocolate?
The alternative foods for Slimfast Optima – Creamy Milk Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Slimfast Optima – Creamy Milk Chocolate are listed below.
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My Essentials – Orange Soda is an alternative to Slimfast Optima – Creamy Milk Chocolate because it has 190 calories, similar to Slimfast Optima – Creamy Milk Chocolate. The My Essentials – Orange Soda has less iron than Slimfast Optima – Creamy Milk Chocolate, and less calcium than Slimfast Optima – Creamy Milk Chocolate. The My Essentials – Orange Soda has less protein than Slimfast Optima – Creamy Milk Chocolate. To learn more about My Essentials – Orange Soda, read related food calories, and a nutrition guide.
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Welch’s – Grape Soda is an alternative to Slimfast Optima – Creamy Milk Chocolate because it has 190 calories, similar to Slimfast Optima – Creamy Milk Chocolate. The Welch’s – Grape Soda has less iron than Slimfast Optima – Creamy Milk Chocolate, and less calcium than Slimfast Optima – Creamy Milk Chocolate. The Welch’s – Grape Soda has less protein than Slimfast Optima – Creamy Milk Chocolate. To learn more about Welch’s – Grape Soda, read related food calories, and a nutrition guide.
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Equate – Weight Loss Shake Ultra Chocolate is an alternative to Slimfast Optima – Creamy Milk Chocolate because it has 190 calories, similar to Slimfast Optima – Creamy Milk Chocolate. The Equate – Weight Loss Shake Ultra Chocolate has similar iron to Slimfast Optima – Creamy Milk Chocolate, and similar calcium to Slimfast Optima – Creamy Milk Chocolate. The Equate – Weight Loss Shake Ultra Chocolate has similar protein to Slimfast Optima – Creamy Milk Chocolate. To learn more about Equate – Weight Loss Shake Ultra Chocolate, read related food calories, and a nutrition guide.
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Crussh – Grape Pop is an alternative to Slimfast Optima – Creamy Milk Chocolate because it has 190 calories, similar to Slimfast Optima – Creamy Milk Chocolate. The Crussh – Grape Pop has less iron than Slimfast Optima – Creamy Milk Chocolate, and less calcium than Slimfast Optima – Creamy Milk Chocolate. The Crussh – Grape Pop has less protein than Slimfast Optima – Creamy Milk Chocolate. To learn more about Crussh – Grape Pop, read related food calories, and a nutrition guide.
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Big Y – Citrus Drop is an alternative to Slimfast Optima – Creamy Milk Chocolate because it has 190 calories, similar to Slimfast Optima – Creamy Milk Chocolate. The Big Y – Citrus Drop has less iron than Slimfast Optima – Creamy Milk Chocolate, and less calcium than Slimfast Optima – Creamy Milk Chocolate. The Big Y – Citrus Drop has less protein than Slimfast Optima – Creamy Milk Chocolate. To learn more about Big Y – Citrus Drop, read related food calories, and a nutrition guide.