Milka – Choco Cookies is a Milka type of food with 1 Keks serving size that provides 69 calories. Milka – Choco Cookies has 54% carbohydrate, and 46% fat, 0% protein in 100 gram of Milka – Choco Cookies. Milka – Choco Cookies nutrient values are 8 g carbohydrate, 0 g protein, and 3 g fat. Milka – Choco Cookies has the vitamins A, and C within it. Milka – Choco Cookies has 0 % vitamin A and 0 % vitamin C. Milka – Choco Cookies has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Milka – Choco Cookies has 0 g dietary fiber, and 5 g sugar. 1 serving of Milka – Choco Cookies provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Milka – Choco Cookies provides 69g of 2,000 cal by leaving 1,931 cal.
Milka – Choco Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Milka – Choco Cookies provides 3g fat for total of 67g. After 1 serving of Milka – Choco Cookies, 64g is needed for heart health. Milka – Choco Cookies provides –g for 2,300g by leaving 2,300g for daily sodium intake. Milka – Choco Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Milka – Choco Cookies is one of the possibilities. 8g is provided by Milka – Choco Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Milka – Choco Cookies leaves 242g carbohydrates for low-carb dieting. 1 serving of Milka – Choco Cookies provides 5g sugar for daily 75g sugar intake. 1 serving of Milka – Choco Cookies leaves 70g sugar for daily intake threshold of sugar. Milka – Choco Cookies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Milka – Choco Cookies 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Milka – Choco Cookies. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Milka – Choco Cookies.
There are similar foods to the Milka – Choco Cookies in terms of nutrition, daily intake amount, and calorie amount. These are choco cookies Milka, Xl Cookies Choco, Choco Cookies, cookies, and Choco Grains (Cookies).
The nutrients table of the Milka – Choco Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Milka – Choco Cookies |
Nutrient values for Milka – Choco Cookies |
|---|---|
|
Serving size |
1 Keks |
|
Calories |
69 |
|
Carbs percentage |
54% |
|
Fat percentage |
46% |
|
Protein percentage |
0% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Milka – Choco Cookies?
The similar foods to Milka – Choco Cookies involve alike nutritional values from the same Milka type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Milka – Choco Cookies are listed below.
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Milka – Xl Cookies is a similar nourishment to Milka – Choco Cookies because both of the Milka – Choco Cookies and Milka – Xl Cookies are from Milka. The Milka – Choco Cookies has less calories than Milka – Xl Cookies because Milka – Choco Cookies has 69 calories, and it is 46 less calories than Milka – Xl Cookies. The Milka – Xl Cookies has similar iron to Milka – Choco Cookies, and similar calcium to Milka – Choco Cookies. The Milka – Xl Cookies has more protein than Milka – Choco Cookies. To learn more about Milka – Xl Cookies, read related food calories, and a nutrition guide.
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Milka – Choco Biscuit is a similar nourishment to Milka – Choco Cookies because both of the Milka – Choco Cookies and Milka – Choco Biscuit are from Milka. The Milka – Choco Cookies has more calories than Milka – Choco Biscuit because Milka – Choco Cookies has 69 calories, and it is 7 more calories than Milka – Choco Biscuit. The Milka – Choco Biscuit has similar iron to Milka – Choco Cookies, and similar calcium to Milka – Choco Cookies. The Milka – Choco Biscuit has similar protein to Milka – Choco Cookies. To learn more about Milka – Choco Biscuit, read related food calories, and a nutrition guide.
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Milka – Nussini is a similar nourishment to Milka – Choco Cookies because both of the Milka – Choco Cookies and Milka – Nussini are from Milka. The Milka – Choco Cookies has less calories than Milka – Nussini because Milka – Choco Cookies has 69 calories, and it is 136 less calories than Milka – Nussini. The Milka – Nussini has similar iron to Milka – Choco Cookies, and similar calcium to Milka – Choco Cookies. The Milka – Nussini has more protein than Milka – Choco Cookies. To learn more about Milka – Nussini, read related food calories, and a nutrition guide.
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Milka – Toffee is a similar nourishment to Milka – Choco Cookies because both of the Milka – Choco Cookies and Milka – Toffee are from Milka. The Milka – Choco Cookies has more calories than Milka – Toffee because Milka – Choco Cookies has 69 calories, and it is 39 more calories than Milka – Toffee. The Milka – Toffee has similar iron to Milka – Choco Cookies, and similar calcium to Milka – Choco Cookies. The Milka – Toffee has similar protein to Milka – Choco Cookies. To learn more about Milka – Toffee, read related food calories, and a nutrition guide.
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Milka – Crispello is a similar nourishment to Milka – Choco Cookies because both of the Milka – Choco Cookies and Milka – Crispello are from Milka. The Milka – Choco Cookies has more calories than Milka – Crispello because Milka – Choco Cookies has 69 calories, and it is 13 more calories than Milka – Crispello. The Milka – Crispello has similar iron to Milka – Choco Cookies, and similar calcium to Milka – Choco Cookies. The Milka – Crispello has similar protein to Milka – Choco Cookies. To learn more about Milka – Crispello, read related food calories, and a nutrition guide.