Jose Ole – Breakfast Burrito Egg and Sausage is a Jose Ole type of food with 1 burrito 113g serving size that provides 250 calories. Jose Ole – Breakfast Burrito Egg and Sausage has 51% carbohydrate, and 33% fat, 16% protein in 100 gram of Jose Ole – Breakfast Burrito Egg and Sausage. Jose Ole – Breakfast Burrito Egg and Sausage nutrient values are 32 g carbohydrate, 10 g protein, and 9 g fat. Jose Ole – Breakfast Burrito Egg and Sausage has the vitamins A, and C within it. Jose Ole – Breakfast Burrito Egg and Sausage has 6 % vitamin A and 4 % vitamin C. Jose Ole – Breakfast Burrito Egg and Sausage has 530 mg sodium, 0 mg potassium, 95 mg cholesterol, and 0 g trans fat. Jose Ole – Breakfast Burrito Egg and Sausage has 1 g dietary fiber, and 1 g sugar. 1 serving of Jose Ole – Breakfast Burrito Egg and Sausage provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Jose Ole – Breakfast Burrito Egg and Sausage provides 250g of 2,000 cal by leaving 1,750 cal.
Jose Ole – Breakfast Burrito Egg and Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jose Ole – Breakfast Burrito Egg and Sausage provides 9g fat for total of 67g. After 1 serving of Jose Ole – Breakfast Burrito Egg and Sausage, 58g is needed for heart health. Jose Ole – Breakfast Burrito Egg and Sausage provides 530g for 2,300g by leaving 1,770g for daily sodium intake. Jose Ole – Breakfast Burrito Egg and Sausage causes 95g for the threshold of 300g by leaving 205g cholesterol threshold amount daily.
Having a low-carb diet with Jose Ole – Breakfast Burrito Egg and Sausage is one of the possibilities. 32g is provided by Jose Ole – Breakfast Burrito Egg and Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jose Ole – Breakfast Burrito Egg and Sausage leaves 218g carbohydrates for low-carb dieting. 1 serving of Jose Ole – Breakfast Burrito Egg and Sausage provides 1g sugar for daily 75g sugar intake. 1 serving of Jose Ole – Breakfast Burrito Egg and Sausage leaves 74g sugar for daily intake threshold of sugar. Jose Ole – Breakfast Burrito Egg and Sausage provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Jose Ole – Breakfast Burrito Egg and Sausage 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jose Ole – Breakfast Burrito Egg and Sausage. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Jose Ole – Breakfast Burrito Egg and Sausage.
There are similar foods to the Jose Ole – Breakfast Burrito Egg and Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Burrito Egg and Sausage, Egg & Sausage Breakfast Burrito, Breakfast Burrito Egg & Sausage, Breakfast Burrito Egg & Sausage, and Breakfast Burrito – Egg, Sausage and Cheese.
The nutrients table of the Jose Ole – Breakfast Burrito Egg and Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jose Ole – Breakfast Burrito Egg and Sausage |
Nutrient values for Jose Ole – Breakfast Burrito Egg and Sausage |
|---|---|
|
Serving size |
1 burrito 113g |
|
Calories |
250 |
|
Carbs percentage |
51% |
|
Fat percentage |
33% |
|
Protein percentage |
16% |
|
Carbs |
32 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
530 mg |
|
Potassium |
0 mg |
|
Cholesterol |
95 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
4 % |
|
Calcium |
8 % |
|
Iron |
15 % |
What are the similar foods to Jose Ole – Breakfast Burrito Egg and Sausage?
The similar foods to Jose Ole – Breakfast Burrito Egg and Sausage involve alike nutritional values from the same Jose Ole type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jose Ole – Breakfast Burrito Egg and Sausage are listed below.
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Jose Ole – Shredded Steak Taquitos is a similar nourishment to Jose Ole – Breakfast Burrito Egg and Sausage because both of the Jose Ole – Breakfast Burrito Egg and Sausage and Jose Ole – Shredded Steak Taquitos are from Jose Ole. The Jose Ole – Breakfast Burrito Egg and Sausage has more calories than Jose Ole – Shredded Steak Taquitos because Jose Ole – Breakfast Burrito Egg and Sausage has 250 calories, and it is 40 more calories than Jose Ole – Shredded Steak Taquitos. The Jose Ole – Shredded Steak Taquitos has less iron than Jose Ole – Breakfast Burrito Egg and Sausage, and more calcium than Jose Ole – Breakfast Burrito Egg and Sausage. The Jose Ole – Shredded Steak Taquitos has less protein than Jose Ole – Breakfast Burrito Egg and Sausage. To learn more about Jose Ole – Shredded Steak Taquitos, read related food calories, and a nutrition guide.
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Jose Ole – Chicken & Cheese Taquitos is a similar nourishment to Jose Ole – Breakfast Burrito Egg and Sausage because both of the Jose Ole – Breakfast Burrito Egg and Sausage and Jose Ole – Chicken & Cheese Taquitos are from Jose Ole. The Jose Ole – Breakfast Burrito Egg and Sausage has more calories than Jose Ole – Chicken & Cheese Taquitos because Jose Ole – Breakfast Burrito Egg and Sausage has 250 calories, and it is 20 more calories than Jose Ole – Chicken & Cheese Taquitos. The Jose Ole – Chicken & Cheese Taquitos has less iron than Jose Ole – Breakfast Burrito Egg and Sausage, and more calcium than Jose Ole – Breakfast Burrito Egg and Sausage. The Jose Ole – Chicken & Cheese Taquitos has less protein than Jose Ole – Breakfast Burrito Egg and Sausage. To learn more about Jose Ole – Chicken & Cheese Taquitos, read related food calories, and a nutrition guide.
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Jose Ole – Chicken Monterey Burrito is a similar nourishment to Jose Ole – Breakfast Burrito Egg and Sausage because both of the Jose Ole – Breakfast Burrito Egg and Sausage and Jose Ole – Chicken Monterey Burrito are from Jose Ole. The Jose Ole – Breakfast Burrito Egg and Sausage has less calories than Jose Ole – Chicken Monterey Burrito because Jose Ole – Breakfast Burrito Egg and Sausage has 250 calories, and it is 20 less calories than Jose Ole – Chicken Monterey Burrito. The Jose Ole – Chicken Monterey Burrito has similar iron to Jose Ole – Breakfast Burrito Egg and Sausage, and similar calcium to Jose Ole – Breakfast Burrito Egg and Sausage. The Jose Ole – Chicken Monterey Burrito has more protein than Jose Ole – Breakfast Burrito Egg and Sausage. To learn more about Jose Ole – Chicken Monterey Burrito, read related food calories, and a nutrition guide.
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Jose Ole – Breakfast Burrito is a similar nourishment to Jose Ole – Breakfast Burrito Egg and Sausage because both of the Jose Ole – Breakfast Burrito Egg and Sausage and Jose Ole – Breakfast Burrito are from Jose Ole. The Jose Ole – Breakfast Burrito Egg and Sausage has similar calories to Jose Ole – Breakfast Burrito because Jose Ole – Breakfast Burrito Egg and Sausage has 250 calories, and it is similar calories to Jose Ole – Breakfast Burrito. The Jose Ole – Breakfast Burrito has similar iron to Jose Ole – Breakfast Burrito Egg and Sausage, and similar calcium to Jose Ole – Breakfast Burrito Egg and Sausage. The Jose Ole – Breakfast Burrito has similar protein to Jose Ole – Breakfast Burrito Egg and Sausage. To learn more about Jose Ole – Breakfast Burrito, read related food calories, and a nutrition guide.
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Jose Ole – Chicken Taquitos is a similar nourishment to Jose Ole – Breakfast Burrito Egg and Sausage because both of the Jose Ole – Breakfast Burrito Egg and Sausage and Jose Ole – Chicken Taquitos are from Jose Ole. The Jose Ole – Breakfast Burrito Egg and Sausage has more calories than Jose Ole – Chicken Taquitos because Jose Ole – Breakfast Burrito Egg and Sausage has 250 calories, and it is 50 more calories than Jose Ole – Chicken Taquitos. The Jose Ole – Chicken Taquitos has less iron than Jose Ole – Breakfast Burrito Egg and Sausage, and more calcium than Jose Ole – Breakfast Burrito Egg and Sausage. The Jose Ole – Chicken Taquitos has less protein than Jose Ole – Breakfast Burrito Egg and Sausage. To learn more about Jose Ole – Chicken Taquitos, read related food calories, and a nutrition guide.