Tesco – Rice Noodles is a Tesco type of food with 100 g serving size that provides 195 calories. Tesco – Rice Noodles has 84% carbohydrate, and 10% fat, 6% protein in 100 gram of Tesco – Rice Noodles. Tesco – Rice Noodles nutrient values are 39 g carbohydrate, 3 g protein, and 2 g fat. Tesco – Rice Noodles has the vitamins A, and C within it. Tesco – Rice Noodles has 0 % vitamin A and 0 % vitamin C. Tesco – Rice Noodles has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – Rice Noodles has 0 g dietary fiber, and 1 g sugar. 1 serving of Tesco – Rice Noodles provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tesco – Rice Noodles provides 195g of 2,000 cal by leaving 1,805 cal.
Tesco – Rice Noodles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – Rice Noodles provides 2g fat for total of 67g. After 1 serving of Tesco – Rice Noodles, 65g is needed for heart health. Tesco – Rice Noodles provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco – Rice Noodles causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco – Rice Noodles is one of the possibilities. 39g is provided by Tesco – Rice Noodles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – Rice Noodles leaves 211g carbohydrates for low-carb dieting. 1 serving of Tesco – Rice Noodles provides 1g sugar for daily 75g sugar intake. 1 serving of Tesco – Rice Noodles leaves 74g sugar for daily intake threshold of sugar. Tesco – Rice Noodles provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tesco – Rice Noodles 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – Rice Noodles. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Tesco – Rice Noodles.
There are similar foods to the Tesco – Rice Noodles in terms of nutrition, daily intake amount, and calorie amount. These are Cooked Rice Noodles, Rice Noodles, Fresh Rice Noodles, Rice Noodles, and Flat Rice Noodles.
The nutrients table of the Tesco – Rice Noodles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco – Rice Noodles |
Nutrient values for Tesco – Rice Noodles |
|---|---|
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Serving size |
100 g |
|
Calories |
195 |
|
Carbs percentage |
84% |
|
Fat percentage |
10% |
|
Protein percentage |
6% |
|
Carbs |
39 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tesco – Rice Noodles?
The alternative foods for Tesco – Rice Noodles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tesco – Rice Noodles are listed below.
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Shu Ru Niu Rou sotomomo(Sheng Pi Xia Zhi Fang nashi) is an alternative to Tesco – Rice Noodles because it has 195 calories, similar to Tesco – Rice Noodles. The Shu Ru Niu Rou sotomomo(Sheng Pi Xia Zhi Fang nashi) has more iron than Tesco – Rice Noodles, and similar calcium to Tesco – Rice Noodles. The Shu Ru Niu Rou sotomomo(Sheng Pi Xia Zhi Fang nashi) has more protein than Tesco – Rice Noodles. To learn more about Shu Ru Niu Rou sotomomo(Sheng Pi Xia Zhi Fang nashi), read related food calories, and a nutrition guide.
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Cheng Ji Rou (Sheng Shou Yu Pi tsuki) is an alternative to Tesco – Rice Noodles because it has 195 calories, similar to Tesco – Rice Noodles. The Cheng Ji Rou (Sheng Shou Yu Pi tsuki) has more iron than Tesco – Rice Noodles, and more calcium than Tesco – Rice Noodles. The Cheng Ji Rou (Sheng Shou Yu Pi tsuki) has more protein than Tesco – Rice Noodles. To learn more about Cheng Ji Rou (Sheng Shou Yu Pi tsuki), read related food calories, and a nutrition guide.
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Ji Jing is an alternative to Tesco – Rice Noodles because it has 195 calories, similar to Tesco – Rice Noodles. The Ji Jing has more iron than Tesco – Rice Noodles, and similar calcium to Tesco – Rice Noodles. The Ji Jing has more protein than Tesco – Rice Noodles. To learn more about Ji Jing , read related food calories, and a nutrition guide.
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Cha Shu Gu Shao Ji Chi is an alternative to Tesco – Rice Noodles because it has 195 calories, similar to Tesco – Rice Noodles. The Cha Shu Gu Shao Ji Chi has more iron than Tesco – Rice Noodles, and more calcium than Tesco – Rice Noodles. The Cha Shu Gu Shao Ji Chi has more protein than Tesco – Rice Noodles. To learn more about Cha Shu Gu Shao Ji Chi , read related food calories, and a nutrition guide.
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Ba Jiao is an alternative to Tesco – Rice Noodles because it has 195 calories, similar to Tesco – Rice Noodles. The Ba Jiao has more iron than Tesco – Rice Noodles, and more calcium than Tesco – Rice Noodles. The Ba Jiao has similar protein to Tesco – Rice Noodles. To learn more about Ba Jiao , read related food calories, and a nutrition guide.