Kind – Almond Walnut Macadamia + Protein is a Kind type of food with 1 bar serving size that provides 200 calories. Kind – Almond Walnut Macadamia + Protein has 24% carbohydrate, and 58% fat, 18% protein in 100 gram of Kind – Almond Walnut Macadamia + Protein. Kind – Almond Walnut Macadamia + Protein nutrient values are 13 g carbohydrate, 10 g protein, and 14 g fat. Kind – Almond Walnut Macadamia + Protein has the vitamins A, and C within it. Kind – Almond Walnut Macadamia + Protein has 0 % vitamin A and 0 % vitamin C. Kind – Almond Walnut Macadamia + Protein has 65 mg sodium, 160 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kind – Almond Walnut Macadamia + Protein has 2 g dietary fiber, and 7 g sugar. 1 serving of Kind – Almond Walnut Macadamia + Protein provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kind – Almond Walnut Macadamia + Protein provides 200g of 2,000 cal by leaving 1,800 cal.
Kind – Almond Walnut Macadamia + Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kind – Almond Walnut Macadamia + Protein provides 14g fat for total of 67g. After 1 serving of Kind – Almond Walnut Macadamia + Protein, 53g is needed for heart health. Kind – Almond Walnut Macadamia + Protein provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Kind – Almond Walnut Macadamia + Protein causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kind – Almond Walnut Macadamia + Protein is one of the possibilities. 13g is provided by Kind – Almond Walnut Macadamia + Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kind – Almond Walnut Macadamia + Protein leaves 237g carbohydrates for low-carb dieting. 1 serving of Kind – Almond Walnut Macadamia + Protein provides 7g sugar for daily 75g sugar intake. 1 serving of Kind – Almond Walnut Macadamia + Protein leaves 68g sugar for daily intake threshold of sugar. Kind – Almond Walnut Macadamia + Protein provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Kind – Almond Walnut Macadamia + Protein 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kind – Almond Walnut Macadamia + Protein. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Kind – Almond Walnut Macadamia + Protein.
There are similar foods to the Kind – Almond Walnut Macadamia + Protein in terms of nutrition, daily intake amount, and calorie amount. These are Almond Walnut Macadamia + Protein, Almond Walnut Macadamia, Almond Walnut Macadamia Plus Protein, Almond, Walnut, Macadamia + Protein, and Almond Walnut Macadamia + Protein.
The nutrients table of the Kind – Almond Walnut Macadamia + Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Kind – Almond Walnut Macadamia + Protein |
Nutrient values for Kind – Almond Walnut Macadamia + Protein |
---|---|
Serving size |
1 bar |
Calories |
200 |
Carbs percentage |
24% |
Fat percentage |
58% |
Protein percentage |
18% |
Carbs |
13 g |
Dietary fiber |
2 g |
Sugar |
7 g |
Fat |
14 g |
Saturated |
2 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
10 g |
Sodium |
65 mg |
Potassium |
160 mg |
Cholesterol |
0 mg |
Vitamin a |
0 % |
Vitamin c |
0 % |
Calcium |
4 % |
Iron |
8 % |
What are the alternative foods for Kind – Almond Walnut Macadamia + Protein?
The alternative foods for Kind – Almond Walnut Macadamia + Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kind – Almond Walnut Macadamia + Protein are listed below.
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Nutrilite – Meal Bar is an alternative to Kind – Almond Walnut Macadamia + Protein because it has 200 calories, similar to Kind – Almond Walnut Macadamia + Protein. The Nutrilite – Meal Bar has more iron than Kind – Almond Walnut Macadamia + Protein, and more calcium than Kind – Almond Walnut Macadamia + Protein. The Nutrilite – Meal Bar has more protein than Kind – Almond Walnut Macadamia + Protein. To learn more about Nutrilite – Meal Bar, read related food calories, and a nutrition guide.
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Zone – Strawberry Bar is an alternative to Kind – Almond Walnut Macadamia + Protein because it has 200 calories, similar to Kind – Almond Walnut Macadamia + Protein. The Zone – Strawberry Bar has less iron than Kind – Almond Walnut Macadamia + Protein, and less calcium than Kind – Almond Walnut Macadamia + Protein. The Zone – Strawberry Bar has more protein than Kind – Almond Walnut Macadamia + Protein. To learn more about Zone – Strawberry Bar, read related food calories, and a nutrition guide.
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Clif Mojo – Dipped S’mores Bar is an alternative to Kind – Almond Walnut Macadamia + Protein because it has 200 calories, similar to Kind – Almond Walnut Macadamia + Protein. The Clif Mojo – Dipped S’mores Bar has similar iron to Kind – Almond Walnut Macadamia + Protein, and more calcium than Kind – Almond Walnut Macadamia + Protein. The Clif Mojo – Dipped S’mores Bar has less protein than Kind – Almond Walnut Macadamia + Protein. To learn more about Clif Mojo – Dipped S’mores Bar, read related food calories, and a nutrition guide.
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Attain – Sweet and Salty Bar is an alternative to Kind – Almond Walnut Macadamia + Protein because it has 200 calories, similar to Kind – Almond Walnut Macadamia + Protein. The Attain – Sweet and Salty Bar has less iron than Kind – Almond Walnut Macadamia + Protein, and less calcium than Kind – Almond Walnut Macadamia + Protein. The Attain – Sweet and Salty Bar has similar protein to Kind – Almond Walnut Macadamia + Protein. To learn more about Attain – Sweet and Salty Bar, read related food calories, and a nutrition guide.
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zone perfect – Sweet & Salty Cashew Pretzel is an alternative to Kind – Almond Walnut Macadamia + Protein because it has 200 calories, similar to Kind – Almond Walnut Macadamia + Protein. The zone perfect – Sweet & Salty Cashew Pretzel has more iron than Kind – Almond Walnut Macadamia + Protein, and more calcium than Kind – Almond Walnut Macadamia + Protein. The zone perfect – Sweet & Salty Cashew Pretzel has similar protein to Kind – Almond Walnut Macadamia + Protein. To learn more about zone perfect – Sweet & Salty Cashew Pretzel, read related food calories, and a nutrition guide.