Trader Joe’s – Vegan Trail Mix Cookies is a Trader Joe’s type of food with 1 Cookie serving size that provides 130 calories. Trader Joe’s – Vegan Trail Mix Cookies has 51% carbohydrate, and 40% fat, 9% protein in 100 gram of Trader Joe’s – Vegan Trail Mix Cookies. Trader Joe’s – Vegan Trail Mix Cookies nutrient values are 17 g carbohydrate, 3 g protein, and 6 g fat. Trader Joe’s – Vegan Trail Mix Cookies has the vitamins A, and C within it. Trader Joe’s – Vegan Trail Mix Cookies has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Vegan Trail Mix Cookies has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Vegan Trail Mix Cookies has 2 g dietary fiber, and 7 g sugar. 1 serving of Trader Joe’s – Vegan Trail Mix Cookies provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Trader Joe’s – Vegan Trail Mix Cookies provides 130g of 2,000 cal by leaving 1,870 cal.
Trader Joe’s – Vegan Trail Mix Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Vegan Trail Mix Cookies provides 6g fat for total of 67g. After 1 serving of Trader Joe’s – Vegan Trail Mix Cookies, 61g is needed for heart health. Trader Joe’s – Vegan Trail Mix Cookies provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Trader Joe’s – Vegan Trail Mix Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Vegan Trail Mix Cookies is one of the possibilities. 17g is provided by Trader Joe’s – Vegan Trail Mix Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Vegan Trail Mix Cookies leaves 233g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Vegan Trail Mix Cookies provides 7g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Vegan Trail Mix Cookies leaves 68g sugar for daily intake threshold of sugar. Trader Joe’s – Vegan Trail Mix Cookies provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Vegan Trail Mix Cookies 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Vegan Trail Mix Cookies. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Vegan Trail Mix Cookies.
There are similar foods to the Trader Joe’s – Vegan Trail Mix Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Vegan Trail Mix Cookies, Vegan Trail Mix Cookies, Vegan Trail Mix Cookies New, Trail Mix Cookies, and Trader Joe’s Trail Mix Cookies.
The nutrients table of the Trader Joe’s – Vegan Trail Mix Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Trader Joe’s – Vegan Trail Mix Cookies |
Nutrient values for Trader Joe’s – Vegan Trail Mix Cookies |
|---|---|
|
Serving size |
1 Cookie |
|
Calories |
130 |
|
Carbs percentage |
51% |
|
Fat percentage |
40% |
|
Protein percentage |
9% |
|
Carbs |
17 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Vegan Trail Mix Cookies?
The alternative foods for Trader Joe’s – Vegan Trail Mix Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Vegan Trail Mix Cookies are listed below.
-
Aladdin Food – Chocolate Crumb Cookies is an alternative to Trader Joe’s – Vegan Trail Mix Cookies because it has 130 calories, similar to Trader Joe’s – Vegan Trail Mix Cookies. The Aladdin Food – Chocolate Crumb Cookies has less iron than Trader Joe’s – Vegan Trail Mix Cookies, and more calcium than Trader Joe’s – Vegan Trail Mix Cookies. The Aladdin Food – Chocolate Crumb Cookies has less protein than Trader Joe’s – Vegan Trail Mix Cookies. To learn more about Aladdin Food – Chocolate Crumb Cookies, read related food calories, and a nutrition guide.
-
Otis Spunkmeyer – Oatmeal Cranberry Cookie is an alternative to Trader Joe’s – Vegan Trail Mix Cookies because it has 130 calories, similar to Trader Joe’s – Vegan Trail Mix Cookies. The Otis Spunkmeyer – Oatmeal Cranberry Cookie has less iron than Trader Joe’s – Vegan Trail Mix Cookies, and similar calcium to Trader Joe’s – Vegan Trail Mix Cookies. The Otis Spunkmeyer – Oatmeal Cranberry Cookie has less protein than Trader Joe’s – Vegan Trail Mix Cookies. To learn more about Otis Spunkmeyer – Oatmeal Cranberry Cookie, read related food calories, and a nutrition guide.
-
FitzVogt – Chocolate Crumb Cookies is an alternative to Trader Joe’s – Vegan Trail Mix Cookies because it has 130 calories, similar to Trader Joe’s – Vegan Trail Mix Cookies. The FitzVogt – Chocolate Crumb Cookies has less iron than Trader Joe’s – Vegan Trail Mix Cookies, and more calcium than Trader Joe’s – Vegan Trail Mix Cookies. The FitzVogt – Chocolate Crumb Cookies has less protein than Trader Joe’s – Vegan Trail Mix Cookies. To learn more about FitzVogt – Chocolate Crumb Cookies, read related food calories, and a nutrition guide.