Fibre1 – Nuts and Dark Chocolate is a Fibre1 type of food with 1 bar serving size that provides 150 calories. Fibre1 – Nuts and Dark Chocolate has 61% carbohydrate, and 34% fat, 5% protein in 100 gram of Fibre1 – Nuts and Dark Chocolate. Fibre1 – Nuts and Dark Chocolate nutrient values are 24 g carbohydrate, 2 g protein, and 6 g fat. Fibre1 – Nuts and Dark Chocolate has the vitamins A, and C within it. Fibre1 – Nuts and Dark Chocolate has 0 % vitamin A and 0 % vitamin C. Fibre1 – Nuts and Dark Chocolate has 70 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fibre1 – Nuts and Dark Chocolate has 5 g dietary fiber, and 12 g sugar. 1 serving of Fibre1 – Nuts and Dark Chocolate provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Fibre1 – Nuts and Dark Chocolate provides 150g of 2,000 cal by leaving 1,850 cal.
Fibre1 – Nuts and Dark Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fibre1 – Nuts and Dark Chocolate provides 6g fat for total of 67g. After 1 serving of Fibre1 – Nuts and Dark Chocolate, 61g is needed for heart health. Fibre1 – Nuts and Dark Chocolate provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Fibre1 – Nuts and Dark Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fibre1 – Nuts and Dark Chocolate is one of the possibilities. 24g is provided by Fibre1 – Nuts and Dark Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fibre1 – Nuts and Dark Chocolate leaves 226g carbohydrates for low-carb dieting. 1 serving of Fibre1 – Nuts and Dark Chocolate provides 12g sugar for daily 75g sugar intake. 1 serving of Fibre1 – Nuts and Dark Chocolate leaves 63g sugar for daily intake threshold of sugar. Fibre1 – Nuts and Dark Chocolate provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Fibre1 – Nuts and Dark Chocolate 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fibre1 – Nuts and Dark Chocolate. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Fibre1 – Nuts and Dark Chocolate.
There are similar foods to the Fibre1 – Nuts and Dark Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Nuts and Dark Chocolate, Dark Chocolate Chunk, Fibre1 Peanutbutter Chocolate, Oats and Chocolate, and Oats and Chocolate.
The nutrients table of the Fibre1 – Nuts and Dark Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fibre1 – Nuts and Dark Chocolate |
Nutrient values for Fibre1 – Nuts and Dark Chocolate |
|---|---|
|
Serving size |
1 bar |
|
Calories |
150 |
|
Carbs percentage |
61% |
|
Fat percentage |
34% |
|
Protein percentage |
5% |
|
Carbs |
24 g |
|
Dietary fiber |
5 g |
|
Sugar |
12 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Fibre1 – Nuts and Dark Chocolate?
The alternative foods for Fibre1 – Nuts and Dark Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fibre1 – Nuts and Dark Chocolate are listed below.
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Fiber One – Oats and Pb is an alternative to Fibre1 – Nuts and Dark Chocolate because it has 150 calories, similar to Fibre1 – Nuts and Dark Chocolate. The Fiber One – Oats and Pb has less iron than Fibre1 – Nuts and Dark Chocolate, and more calcium than Fibre1 – Nuts and Dark Chocolate. The Fiber One – Oats and Pb has more protein than Fibre1 – Nuts and Dark Chocolate. To learn more about Fiber One – Oats and Pb, read related food calories, and a nutrition guide.
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Quaker – Chewy Dipps Granola Bar Peanut Butter is an alternative to Fibre1 – Nuts and Dark Chocolate because it has 150 calories, similar to Fibre1 – Nuts and Dark Chocolate. The Quaker – Chewy Dipps Granola Bar Peanut Butter has less iron than Fibre1 – Nuts and Dark Chocolate, and similar calcium to Fibre1 – Nuts and Dark Chocolate. The Quaker – Chewy Dipps Granola Bar Peanut Butter has similar protein to Fibre1 – Nuts and Dark Chocolate. To learn more about Quaker – Chewy Dipps Granola Bar Peanut Butter, read related food calories, and a nutrition guide.
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Atkins – Cranberry Bar is an alternative to Fibre1 – Nuts and Dark Chocolate because it has 150 calories, similar to Fibre1 – Nuts and Dark Chocolate. The Atkins – Cranberry Bar has more iron than Fibre1 – Nuts and Dark Chocolate, and more calcium than Fibre1 – Nuts and Dark Chocolate. The Atkins – Cranberry Bar has more protein than Fibre1 – Nuts and Dark Chocolate. To learn more about Atkins – Cranberry Bar, read related food calories, and a nutrition guide.
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Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin is an alternative to Fibre1 – Nuts and Dark Chocolate because it has 150 calories, similar to Fibre1 – Nuts and Dark Chocolate. The Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin has similar iron to Fibre1 – Nuts and Dark Chocolate, and more calcium than Fibre1 – Nuts and Dark Chocolate. The Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin has similar protein to Fibre1 – Nuts and Dark Chocolate. To learn more about Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin, read related food calories, and a nutrition guide.
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Isagenix – Fiber Snack is an alternative to Fibre1 – Nuts and Dark Chocolate because it has 150 calories, similar to Fibre1 – Nuts and Dark Chocolate. The Isagenix – Fiber Snack has less iron than Fibre1 – Nuts and Dark Chocolate, and more calcium than Fibre1 – Nuts and Dark Chocolate. The Isagenix – Fiber Snack has more protein than Fibre1 – Nuts and Dark Chocolate. To learn more about Isagenix – Fiber Snack, read related food calories, and a nutrition guide.