raw fit protein powder – Protein Powder is a raw fit protein powder type of food with 1 scoop serving size that provides 170 calories. raw fit protein powder – Protein Powder has 28% carbohydrate, and 5% fat, 66% protein in 100 gram of raw fit protein powder – Protein Powder. raw fit protein powder – Protein Powder nutrient values are 12 g carbohydrate, 28 g protein, and 1 g fat. raw fit protein powder – Protein Powder has the vitamins A, and C within it. raw fit protein powder – Protein Powder has 30 % vitamin A and 4 % vitamin C. raw fit protein powder – Protein Powder has 25 mg sodium, 180 mg potassium, 0 mg cholesterol, and 0 g trans fat. raw fit protein powder – Protein Powder has 4 g dietary fiber, and 1 g sugar. 1 serving of raw fit protein powder – Protein Powder provides 30 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. raw fit protein powder – Protein Powder provides 170g of 2,000 cal by leaving 1,830 cal.
raw fit protein powder – Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. raw fit protein powder – Protein Powder provides 1g fat for total of 67g. After 1 serving of raw fit protein powder – Protein Powder, 66g is needed for heart health. raw fit protein powder – Protein Powder provides 25g for 2,300g by leaving 2,275g for daily sodium intake. raw fit protein powder – Protein Powder causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with raw fit protein powder – Protein Powder is one of the possibilities. 12g is provided by raw fit protein powder – Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of raw fit protein powder – Protein Powder leaves 238g carbohydrates for low-carb dieting. 1 serving of raw fit protein powder – Protein Powder provides 1g sugar for daily 75g sugar intake. 1 serving of raw fit protein powder – Protein Powder leaves 74g sugar for daily intake threshold of sugar. raw fit protein powder – Protein Powder provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of raw fit protein powder – Protein Powder 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of raw fit protein powder – Protein Powder. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of raw fit protein powder – Protein Powder.
There are similar foods to the raw fit protein powder – Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are Protein Powder, Organic Protein Powder, Raw Protein Powder, Raw Protein Powder, and Protein Powder.
The nutrients table of the raw fit protein powder – Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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raw fit protein powder – Protein Powder |
Nutrient values for raw fit protein powder – Protein Powder |
|---|---|
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Serving size |
1 scoop |
|
Calories |
170 |
|
Carbs percentage |
28% |
|
Fat percentage |
5% |
|
Protein percentage |
66% |
|
Carbs |
12 g |
|
Dietary fiber |
4 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
25 mg |
|
Potassium |
180 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
4 % |
|
Calcium |
10 % |
|
Iron |
30 % |
What are the alternative foods for raw fit protein powder – Protein Powder?
The alternative foods for raw fit protein powder – Protein Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to raw fit protein powder – Protein Powder are listed below.
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Six star – Protein Powder is an alternative to raw fit protein powder – Protein Powder because it has 170 calories, similar to raw fit protein powder – Protein Powder. The Six star – Protein Powder has less iron than raw fit protein powder – Protein Powder, and less calcium than raw fit protein powder – Protein Powder. The Six star – Protein Powder has more protein than raw fit protein powder – Protein Powder. To learn more about Six star – Protein Powder, read related food calories, and a nutrition guide.
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Body Fortress – Whey Protein Powder – Vanilla is an alternative to raw fit protein powder – Protein Powder because it has 170 calories, similar to raw fit protein powder – Protein Powder. The Body Fortress – Whey Protein Powder – Vanilla has less iron than raw fit protein powder – Protein Powder, and more calcium than raw fit protein powder – Protein Powder. The Body Fortress – Whey Protein Powder – Vanilla has more protein than raw fit protein powder – Protein Powder. To learn more about Body Fortress – Whey Protein Powder – Vanilla, read related food calories, and a nutrition guide.
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Genesis Pure – Recovery is an alternative to raw fit protein powder – Protein Powder because it has 170 calories, similar to raw fit protein powder – Protein Powder. The Genesis Pure – Recovery has less iron than raw fit protein powder – Protein Powder, and more calcium than raw fit protein powder – Protein Powder. The Genesis Pure – Recovery has less protein than raw fit protein powder – Protein Powder. To learn more about Genesis Pure – Recovery, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Mexican Fried Rice is an alternative to raw fit protein powder – Protein Powder because it has 170 calories, similar to raw fit protein powder – Protein Powder. The Sodexo (Campus, Heathcare) – Mexican Fried Rice has less iron than raw fit protein powder – Protein Powder, and less calcium than raw fit protein powder – Protein Powder. The Sodexo (Campus, Heathcare) – Mexican Fried Rice has less protein than raw fit protein powder – Protein Powder. To learn more about Sodexo (Campus, Heathcare) – Mexican Fried Rice, read related food calories, and a nutrition guide.
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Body Fortress – Chocolate Protein Shake is an alternative to raw fit protein powder – Protein Powder because it has 170 calories, similar to raw fit protein powder – Protein Powder. The Body Fortress – Chocolate Protein Shake has less iron than raw fit protein powder – Protein Powder, and less calcium than raw fit protein powder – Protein Powder. The Body Fortress – Chocolate Protein Shake has more protein than raw fit protein powder – Protein Powder. To learn more about Body Fortress – Chocolate Protein Shake, read related food calories, and a nutrition guide.