Sodexo (Campus, Heathcare) – Mexican Fried Rice is a Sodexo (Campus, Heathcare) type of food with 1 scoop serving size that provides 170 calories. Sodexo (Campus, Heathcare) – Mexican Fried Rice has 58% carbohydrate, and 37% fat, 5% protein in 100 gram of Sodexo (Campus, Heathcare) – Mexican Fried Rice. Sodexo (Campus, Heathcare) – Mexican Fried Rice nutrient values are 25 g carbohydrate, 2 g protein, and 7 g fat. Sodexo (Campus, Heathcare) – Mexican Fried Rice has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Mexican Fried Rice has 3 % vitamin A and 7 % vitamin C. Sodexo (Campus, Heathcare) – Mexican Fried Rice has 330 mg sodium, 60 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Mexican Fried Rice has 0 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Mexican Fried Rice provides 8 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Campus, Heathcare) – Mexican Fried Rice provides 170g of 2,000 cal by leaving 1,830 cal.
Sodexo (Campus, Heathcare) – Mexican Fried Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Mexican Fried Rice provides 7g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Mexican Fried Rice, 60g is needed for heart health. Sodexo (Campus, Heathcare) – Mexican Fried Rice provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Sodexo (Campus, Heathcare) – Mexican Fried Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Mexican Fried Rice is one of the possibilities. 25g is provided by Sodexo (Campus, Heathcare) – Mexican Fried Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Mexican Fried Rice leaves 225g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Mexican Fried Rice provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Mexican Fried Rice leaves 74g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Mexican Fried Rice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Mexican Fried Rice 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Mexican Fried Rice. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Mexican Fried Rice.
There are similar foods to the Sodexo (Campus, Heathcare) – Mexican Fried Rice in terms of nutrition, daily intake amount, and calorie amount. These are Fried Rice Bar, Local Fried Rice, Fried Chicken, Fried Cabbage, and Fried Plantains.
The nutrients table of the Sodexo (Campus, Heathcare) – Mexican Fried Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Mexican Fried Rice |
Nutrient values for Sodexo (Campus, Heathcare) – Mexican Fried Rice |
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Serving size |
1 scoop |
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Calories |
170 |
|
Carbs percentage |
58% |
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Fat percentage |
37% |
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Protein percentage |
5% |
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Carbs |
25 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
7 g |
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Saturated |
1 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
330 mg |
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Potassium |
60 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
3 % |
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Vitamin c |
7 % |
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Calcium |
1 % |
|
Iron |
8 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Mexican Fried Rice?
The alternative foods for Sodexo (Campus, Heathcare) – Mexican Fried Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Mexican Fried Rice are listed below.
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raw fit protein powder – Protein Powder is an alternative to Sodexo (Campus, Heathcare) – Mexican Fried Rice because it has 170 calories, similar to Sodexo (Campus, Heathcare) – Mexican Fried Rice. The raw fit protein powder – Protein Powder has more iron than Sodexo (Campus, Heathcare) – Mexican Fried Rice, and more calcium than Sodexo (Campus, Heathcare) – Mexican Fried Rice. The raw fit protein powder – Protein Powder has more protein than Sodexo (Campus, Heathcare) – Mexican Fried Rice. To learn more about raw fit protein powder – Protein Powder, read related food calories, and a nutrition guide.
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Six star – Protein Powder is an alternative to Sodexo (Campus, Heathcare) – Mexican Fried Rice because it has 170 calories, similar to Sodexo (Campus, Heathcare) – Mexican Fried Rice. The Six star – Protein Powder has less iron than Sodexo (Campus, Heathcare) – Mexican Fried Rice, and more calcium than Sodexo (Campus, Heathcare) – Mexican Fried Rice. The Six star – Protein Powder has more protein than Sodexo (Campus, Heathcare) – Mexican Fried Rice. To learn more about Six star – Protein Powder, read related food calories, and a nutrition guide.
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Body Fortress – Whey Protein Powder – Vanilla is an alternative to Sodexo (Campus, Heathcare) – Mexican Fried Rice because it has 170 calories, similar to Sodexo (Campus, Heathcare) – Mexican Fried Rice. The Body Fortress – Whey Protein Powder – Vanilla has less iron than Sodexo (Campus, Heathcare) – Mexican Fried Rice, and more calcium than Sodexo (Campus, Heathcare) – Mexican Fried Rice. The Body Fortress – Whey Protein Powder – Vanilla has more protein than Sodexo (Campus, Heathcare) – Mexican Fried Rice. To learn more about Body Fortress – Whey Protein Powder – Vanilla, read related food calories, and a nutrition guide.
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Genesis Pure – Recovery is an alternative to Sodexo (Campus, Heathcare) – Mexican Fried Rice because it has 170 calories, similar to Sodexo (Campus, Heathcare) – Mexican Fried Rice. The Genesis Pure – Recovery has more iron than Sodexo (Campus, Heathcare) – Mexican Fried Rice, and more calcium than Sodexo (Campus, Heathcare) – Mexican Fried Rice. The Genesis Pure – Recovery has more protein than Sodexo (Campus, Heathcare) – Mexican Fried Rice. To learn more about Genesis Pure – Recovery, read related food calories, and a nutrition guide.
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Body Fortress – Chocolate Protein Shake is an alternative to Sodexo (Campus, Heathcare) – Mexican Fried Rice because it has 170 calories, similar to Sodexo (Campus, Heathcare) – Mexican Fried Rice. The Body Fortress – Chocolate Protein Shake has less iron than Sodexo (Campus, Heathcare) – Mexican Fried Rice, and more calcium than Sodexo (Campus, Heathcare) – Mexican Fried Rice. The Body Fortress – Chocolate Protein Shake has more protein than Sodexo (Campus, Heathcare) – Mexican Fried Rice. To learn more about Body Fortress – Chocolate Protein Shake, read related food calories, and a nutrition guide.