Gu – Lemon Cheesecake is a Gu type of food with 1 pot serving size that provides 340 calories. Gu – Lemon Cheesecake has 34% carbohydrate, and 63% fat, 4% protein in 100 gram of Gu – Lemon Cheesecake. Gu – Lemon Cheesecake nutrient values are 28 g carbohydrate, 3 g protein, and 23 g fat. Gu – Lemon Cheesecake has the vitamins A, and C within it. Gu – Lemon Cheesecake has 0 % vitamin A and 0 % vitamin C. Gu – Lemon Cheesecake has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Gu – Lemon Cheesecake has 0 g dietary fiber, and 20 g sugar. 1 serving of Gu – Lemon Cheesecake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. Gu – Lemon Cheesecake provides 340g of 2,000 cal by leaving 1,660 cal.
Gu – Lemon Cheesecake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gu – Lemon Cheesecake provides 23g fat for total of 67g. After 1 serving of Gu – Lemon Cheesecake, 44g is needed for heart health. Gu – Lemon Cheesecake provides –g for 2,300g by leaving 2,300g for daily sodium intake. Gu – Lemon Cheesecake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Gu – Lemon Cheesecake is one of the possibilities. 28g is provided by Gu – Lemon Cheesecake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gu – Lemon Cheesecake leaves 222g carbohydrates for low-carb dieting. 1 serving of Gu – Lemon Cheesecake provides 20g sugar for daily 75g sugar intake. 1 serving of Gu – Lemon Cheesecake leaves 55g sugar for daily intake threshold of sugar. Gu – Lemon Cheesecake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Gu – Lemon Cheesecake 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gu – Lemon Cheesecake. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Gu – Lemon Cheesecake.
There are similar foods to the Gu – Lemon Cheesecake in terms of nutrition, daily intake amount, and calorie amount. These are Cheesecake – Lemon, Lemon Cheesecake Nl, cheesecake, After Dark Lemon Cheesecake, and Cheesecake.
The nutrients table of the Gu – Lemon Cheesecake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gu – Lemon Cheesecake |
Nutrient values for Gu – Lemon Cheesecake |
|---|---|
|
Serving size |
1 pot |
|
Calories |
340 |
|
Carbs percentage |
34% |
|
Fat percentage |
63% |
|
Protein percentage |
4% |
|
Carbs |
28 g |
|
Dietary fiber |
0 g |
|
Sugar |
20 g |
|
Fat |
23 g |
|
Saturated |
12 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Gu – Lemon Cheesecake?
The similar foods to Gu – Lemon Cheesecake involve alike nutritional values from the same Gu type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Gu – Lemon Cheesecake are listed below.
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Gu – Energy Supplement is a similar nourishment to Gu – Lemon Cheesecake because both of the Gu – Lemon Cheesecake and Gu – Energy Supplement are from Gu. The Gu – Lemon Cheesecake has more calories than Gu – Energy Supplement because Gu – Lemon Cheesecake has 340 calories, and it is 240 more calories than Gu – Energy Supplement. The Gu – Energy Supplement has similar iron to Gu – Lemon Cheesecake, and similar calcium to Gu – Lemon Cheesecake. The Gu – Energy Supplement has less protein than Gu – Lemon Cheesecake. To learn more about Gu – Energy Supplement, read related food calories, and a nutrition guide.
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Gu – Chocolate Ganache is a similar nourishment to Gu – Lemon Cheesecake because both of the Gu – Lemon Cheesecake and Gu – Chocolate Ganache are from Gu. The Gu – Lemon Cheesecake has more calories than Gu – Chocolate Ganache because Gu – Lemon Cheesecake has 340 calories, and it is 141 more calories than Gu – Chocolate Ganache. The Gu – Chocolate Ganache has similar iron to Gu – Lemon Cheesecake, and similar calcium to Gu – Lemon Cheesecake. The Gu – Chocolate Ganache has less protein than Gu – Lemon Cheesecake. To learn more about Gu – Chocolate Ganache, read related food calories, and a nutrition guide.
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Gu – Hot Chocolate Melting Middles is a similar nourishment to Gu – Lemon Cheesecake because both of the Gu – Lemon Cheesecake and Gu – Hot Chocolate Melting Middles are from Gu. The Gu – Lemon Cheesecake has less calories than Gu – Hot Chocolate Melting Middles because Gu – Lemon Cheesecake has 340 calories, and it is 81 less calories than Gu – Hot Chocolate Melting Middles. The Gu – Hot Chocolate Melting Middles has similar iron to Gu – Lemon Cheesecake, and similar calcium to Gu – Lemon Cheesecake. The Gu – Hot Chocolate Melting Middles has more protein than Gu – Lemon Cheesecake. To learn more about Gu – Hot Chocolate Melting Middles, read related food calories, and a nutrition guide.