Stonemill – Sprouted Grain Bread is a Stonemill type of food with 2 slices serving size that provides 130 calories. Stonemill – Sprouted Grain Bread has 70% carbohydrate, and 13% fat, 17% protein in 100 gram of Stonemill – Sprouted Grain Bread. Stonemill – Sprouted Grain Bread nutrient values are 24 g carbohydrate, 6 g protein, and 2 g fat. Stonemill – Sprouted Grain Bread has the vitamins A, and C within it. Stonemill – Sprouted Grain Bread has 0 % vitamin A and 0 % vitamin C. Stonemill – Sprouted Grain Bread has 190 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Stonemill – Sprouted Grain Bread has 5 g dietary fiber, and 0 g sugar. 1 serving of Stonemill – Sprouted Grain Bread provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Stonemill – Sprouted Grain Bread provides 130g of 2,000 cal by leaving 1,870 cal.
Stonemill – Sprouted Grain Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stonemill – Sprouted Grain Bread provides 2g fat for total of 67g. After 1 serving of Stonemill – Sprouted Grain Bread, 65g is needed for heart health. Stonemill – Sprouted Grain Bread provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Stonemill – Sprouted Grain Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Stonemill – Sprouted Grain Bread is one of the possibilities. 24g is provided by Stonemill – Sprouted Grain Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stonemill – Sprouted Grain Bread leaves 226g carbohydrates for low-carb dieting. 1 serving of Stonemill – Sprouted Grain Bread provides –g sugar for daily 75g sugar intake. 1 serving of Stonemill – Sprouted Grain Bread leaves 75g sugar for daily intake threshold of sugar. Stonemill – Sprouted Grain Bread provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Stonemill – Sprouted Grain Bread 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stonemill – Sprouted Grain Bread. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Stonemill – Sprouted Grain Bread.
There are similar foods to the Stonemill – Sprouted Grain Bread in terms of nutrition, daily intake amount, and calorie amount. These are Sprouted Grain Bread, bread, 3 Grain Sprouted Bread, Sprouted 9 Grain Bread, and Sprouted Flax Bread.
The nutrients table of the Stonemill – Sprouted Grain Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stonemill – Sprouted Grain Bread |
Nutrient values for Stonemill – Sprouted Grain Bread |
|---|---|
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Serving size |
2 slices |
|
Calories |
130 |
|
Carbs percentage |
70% |
|
Fat percentage |
13% |
|
Protein percentage |
17% |
|
Carbs |
24 g |
|
Dietary fiber |
5 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
15 % |
What are the alternative foods for Stonemill – Sprouted Grain Bread?
The alternative foods for Stonemill – Sprouted Grain Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stonemill – Sprouted Grain Bread are listed below.
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Beefsteak – Hearty Rye is an alternative to Stonemill – Sprouted Grain Bread because it has 130 calories, similar to Stonemill – Sprouted Grain Bread. The Beefsteak – Hearty Rye has less iron than Stonemill – Sprouted Grain Bread, and similar calcium to Stonemill – Sprouted Grain Bread. The Beefsteak – Hearty Rye has less protein than Stonemill – Sprouted Grain Bread. To learn more about Beefsteak – Hearty Rye, read related food calories, and a nutrition guide.
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Walter – Wheat Bread (Sugar Free) is an alternative to Stonemill – Sprouted Grain Bread because it has 130 calories, similar to Stonemill – Sprouted Grain Bread. The Walter – Wheat Bread (Sugar Free) has less iron than Stonemill – Sprouted Grain Bread, and more calcium than Stonemill – Sprouted Grain Bread. The Walter – Wheat Bread (Sugar Free) has less protein than Stonemill – Sprouted Grain Bread. To learn more about Walter – Wheat Bread (Sugar Free), read related food calories, and a nutrition guide.
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Stewarts bread – Wheat Bread is an alternative to Stonemill – Sprouted Grain Bread because it has 130 calories, similar to Stonemill – Sprouted Grain Bread. The Stewarts bread – Wheat Bread has less iron than Stonemill – Sprouted Grain Bread, and more calcium than Stonemill – Sprouted Grain Bread. The Stewarts bread – Wheat Bread has less protein than Stonemill – Sprouted Grain Bread. To learn more about Stewarts bread – Wheat Bread, read related food calories, and a nutrition guide.
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Aunt Millie’s – Potato Bread is an alternative to Stonemill – Sprouted Grain Bread because it has 130 calories, similar to Stonemill – Sprouted Grain Bread. The Aunt Millie’s – Potato Bread has similar iron to Stonemill – Sprouted Grain Bread, and more calcium than Stonemill – Sprouted Grain Bread. The Aunt Millie’s – Potato Bread has less protein than Stonemill – Sprouted Grain Bread. To learn more about Aunt Millie’s – Potato Bread, read related food calories, and a nutrition guide.
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Sunbeam White Bread – Bread is an alternative to Stonemill – Sprouted Grain Bread because it has 130 calories, similar to Stonemill – Sprouted Grain Bread. The Sunbeam White Bread – Bread has less iron than Stonemill – Sprouted Grain Bread, and similar calcium to Stonemill – Sprouted Grain Bread. The Sunbeam White Bread – Bread has less protein than Stonemill – Sprouted Grain Bread. To learn more about Sunbeam White Bread – Bread, read related food calories, and a nutrition guide.