Private Selection – Crackers is a Private Selection type of food with 3 crackers serving size that provides 70 calories. Private Selection – Crackers has 56% carbohydrate, and 38% fat, 6% protein in 100 gram of Private Selection – Crackers. Private Selection – Crackers nutrient values are 10 g carbohydrate, 1 g protein, and 3 g fat. Private Selection – Crackers has the vitamins A, and C within it. Private Selection – Crackers has 0 % vitamin A and 0 % vitamin C. Private Selection – Crackers has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Private Selection – Crackers has 1 g dietary fiber, and 1 g sugar. 1 serving of Private Selection – Crackers provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Private Selection – Crackers provides 70g of 2,000 cal by leaving 1,930 cal.
Private Selection – Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Private Selection – Crackers provides 3g fat for total of 67g. After 1 serving of Private Selection – Crackers, 64g is needed for heart health. Private Selection – Crackers provides –g for 2,300g by leaving 2,300g for daily sodium intake. Private Selection – Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Private Selection – Crackers is one of the possibilities. 10g is provided by Private Selection – Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Private Selection – Crackers leaves 240g carbohydrates for low-carb dieting. 1 serving of Private Selection – Crackers provides 1g sugar for daily 75g sugar intake. 1 serving of Private Selection – Crackers leaves 74g sugar for daily intake threshold of sugar. Private Selection – Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Private Selection – Crackers 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Private Selection – Crackers. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Private Selection – Crackers.
There are similar foods to the Private Selection – Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Wheat Crackers, Water Crackers, Wheat Entertainment Crackers, Crackers, and Classic Entertainment Crackers.
The nutrients table of the Private Selection – Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Private Selection – Crackers |
Nutrient values for Private Selection – Crackers |
|---|---|
|
Serving size |
3 crackers |
|
Calories |
70 |
|
Carbs percentage |
56% |
|
Fat percentage |
38% |
|
Protein percentage |
6% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Private Selection – Crackers?
The alternative foods for Private Selection – Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Private Selection – Crackers are listed below.
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Heb – Crackers is an alternative to Private Selection – Crackers because it has 70 calories, similar to Private Selection – Crackers. The Heb – Crackers has similar iron to Private Selection – Crackers, and similar calcium to Private Selection – Crackers. The Heb – Crackers has similar protein to Private Selection – Crackers. To learn more about Heb – Crackers, read related food calories, and a nutrition guide.
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Savoritz – Crackers is an alternative to Private Selection – Crackers because it has 70 calories, similar to Private Selection – Crackers. The Savoritz – Crackers has similar iron to Private Selection – Crackers, and similar calcium to Private Selection – Crackers. The Savoritz – Crackers has similar protein to Private Selection – Crackers. To learn more about Savoritz – Crackers, read related food calories, and a nutrition guide.
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Heb – Whole Wheat Crackers is an alternative to Private Selection – Crackers because it has 70 calories, similar to Private Selection – Crackers. The Heb – Whole Wheat Crackers has more iron than Private Selection – Crackers, and similar calcium to Private Selection – Crackers. The Heb – Whole Wheat Crackers has similar protein to Private Selection – Crackers. To learn more about Heb – Whole Wheat Crackers, read related food calories, and a nutrition guide.
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Monet – Crackers is an alternative to Private Selection – Crackers because it has 70 calories, similar to Private Selection – Crackers. The Monet – Crackers has similar iron to Private Selection – Crackers, and similar calcium to Private Selection – Crackers. The Monet – Crackers has similar protein to Private Selection – Crackers. To learn more about Monet – Crackers, read related food calories, and a nutrition guide.
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Savoritz – Original Wheat Crackers is an alternative to Private Selection – Crackers because it has 70 calories, similar to Private Selection – Crackers. The Savoritz – Original Wheat Crackers has more iron than Private Selection – Crackers, and similar calcium to Private Selection – Crackers. The Savoritz – Original Wheat Crackers has similar protein to Private Selection – Crackers. To learn more about Savoritz – Original Wheat Crackers, read related food calories, and a nutrition guide.