Amy’s – Chili & Cornbread is a Amy’s type of food with serving size that provides 340 calories. Amy’s – Chili & Cornbread has 71% carbohydrate, and 16% fat, 13% protein in 100 gram of Amy’s – Chili & Cornbread. Amy’s – Chili & Cornbread nutrient values are 59 g carbohydrate, 11 g protein, and 6 g fat. Amy’s – Chili & Cornbread has the vitamins A, and C within it. Amy’s – Chili & Cornbread has 25 % vitamin A and 15 % vitamin C. Amy’s – Chili & Cornbread has 680 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Amy’s – Chili & Cornbread has 10 g dietary fiber, and 14 g sugar. 1 serving of Amy’s – Chili & Cornbread provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Amy’s – Chili & Cornbread provides 340g of 2,000 cal by leaving 1,660 cal.
Amy’s – Chili & Cornbread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Amy’s – Chili & Cornbread provides 6g fat for total of 67g. After 1 serving of Amy’s – Chili & Cornbread, 61g is needed for heart health. Amy’s – Chili & Cornbread provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Amy’s – Chili & Cornbread causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Amy’s – Chili & Cornbread is one of the possibilities. 59g is provided by Amy’s – Chili & Cornbread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Amy’s – Chili & Cornbread leaves 191g carbohydrates for low-carb dieting. 1 serving of Amy’s – Chili & Cornbread provides 14g sugar for daily 75g sugar intake. 1 serving of Amy’s – Chili & Cornbread leaves 61g sugar for daily intake threshold of sugar. Amy’s – Chili & Cornbread provides 10g fiber for daily 25g fiber by leaving 15g fiber for daily fiber intake.
To burn the calories of Amy’s – Chili & Cornbread 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Amy’s – Chili & Cornbread. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Amy’s – Chili & Cornbread.
There are similar foods to the Amy’s – Chili & Cornbread in terms of nutrition, daily intake amount, and calorie amount. These are Chili & Cornbread Whole Meal, Amp Energy, Chili, Chili (Spicy), and Chili & Cornbread With Blackbeans, Rice & Corn.
The nutrients table of the Amy’s – Chili & Cornbread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Amy’s – Chili & Cornbread |
Nutrient values for Amy’s – Chili & Cornbread |
|---|---|
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Serving size |
|
|
Calories |
340 |
|
Carbs percentage |
71% |
|
Fat percentage |
16% |
|
Protein percentage |
13% |
|
Carbs |
59 g |
|
Dietary fiber |
10 g |
|
Sugar |
14 g |
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Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
680 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
15 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for Amy’s – Chili & Cornbread?
The alternative foods for Amy’s – Chili & Cornbread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Amy’s – Chili & Cornbread are listed below.
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Mcdonald’s – Mckroket is an alternative to Amy’s – Chili & Cornbread because it has 340 calories, similar to Amy’s – Chili & Cornbread. The Mcdonald’s – Mckroket has less iron than Amy’s – Chili & Cornbread, and less calcium than Amy’s – Chili & Cornbread. The Mcdonald’s – Mckroket has similar protein to Amy’s – Chili & Cornbread. To learn more about Mcdonald’s – Mckroket, read related food calories, and a nutrition guide.
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Weight Watchers – Sausages & Mash is an alternative to Amy’s – Chili & Cornbread because it has 340 calories, similar to Amy’s – Chili & Cornbread. The Weight Watchers – Sausages & Mash has less iron than Amy’s – Chili & Cornbread, and less calcium than Amy’s – Chili & Cornbread. The Weight Watchers – Sausages & Mash has more protein than Amy’s – Chili & Cornbread. To learn more about Weight Watchers – Sausages & Mash, read related food calories, and a nutrition guide.
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M&S – Smes’ Burogo I Dikogo Risa is an alternative to Amy’s – Chili & Cornbread because it has 340 calories, similar to Amy’s – Chili & Cornbread. The M&S – Smes’ Burogo I Dikogo Risa has less iron than Amy’s – Chili & Cornbread, and less calcium than Amy’s – Chili & Cornbread. The M&S – Smes’ Burogo I Dikogo Risa has less protein than Amy’s – Chili & Cornbread. To learn more about M&S – Smes’ Burogo I Dikogo Risa, read related food calories, and a nutrition guide.
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Starbucks – Iced White Mocha is an alternative to Amy’s – Chili & Cornbread because it has 340 calories, similar to Amy’s – Chili & Cornbread. The Starbucks – Iced White Mocha has less iron than Amy’s – Chili & Cornbread, and more calcium than Amy’s – Chili & Cornbread. The Starbucks – Iced White Mocha has similar protein to Amy’s – Chili & Cornbread. To learn more about Starbucks – Iced White Mocha, read related food calories, and a nutrition guide.
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Mc Donald’s – Curry Chicken is an alternative to Amy’s – Chili & Cornbread because it has 340 calories, similar to Amy’s – Chili & Cornbread. The Mc Donald’s – Curry Chicken has less iron than Amy’s – Chili & Cornbread, and less calcium than Amy’s – Chili & Cornbread. The Mc Donald’s – Curry Chicken has more protein than Amy’s – Chili & Cornbread. To learn more about Mc Donald’s – Curry Chicken, read related food calories, and a nutrition guide.