Starbucks – Iced White Mocha is a Starbucks type of food with serving size that provides 340 calories. Starbucks – Iced White Mocha has 64% carbohydrate, and 23% fat, 13% protein in 100 gram of Starbucks – Iced White Mocha. Starbucks – Iced White Mocha nutrient values are 55 g carbohydrate, 11 g protein, and 9 g fat. Starbucks – Iced White Mocha has the vitamins A, and C within it. Starbucks – Iced White Mocha has 6 % vitamin A and 2 % vitamin C. Starbucks – Iced White Mocha has 190 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Starbucks – Iced White Mocha has 0 g dietary fiber, and 52 g sugar. 1 serving of Starbucks – Iced White Mocha provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Starbucks – Iced White Mocha provides 340g of 2,000 cal by leaving 1,660 cal.
Starbucks – Iced White Mocha and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Iced White Mocha provides 9g fat for total of 67g. After 1 serving of Starbucks – Iced White Mocha, 58g is needed for heart health. Starbucks – Iced White Mocha provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Starbucks – Iced White Mocha causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Iced White Mocha is one of the possibilities. 55g is provided by Starbucks – Iced White Mocha for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Iced White Mocha leaves 195g carbohydrates for low-carb dieting. 1 serving of Starbucks – Iced White Mocha provides 52g sugar for daily 75g sugar intake. 1 serving of Starbucks – Iced White Mocha leaves 23g sugar for daily intake threshold of sugar. Starbucks – Iced White Mocha provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Iced White Mocha 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Iced White Mocha. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Iced White Mocha.
There are similar foods to the Starbucks – Iced White Mocha in terms of nutrition, daily intake amount, and calorie amount. These are Iced White Mocha Grande, Iced White Chocolate Mocha, Iced Tall White Mocha, Iced White Peppermint Mocha, and Venit Iced White Mocha.
The nutrients table of the Starbucks – Iced White Mocha with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Iced White Mocha |
Nutrient values for Starbucks – Iced White Mocha |
|---|---|
|
Serving size |
|
|
Calories |
340 |
|
Carbs percentage |
64% |
|
Fat percentage |
23% |
|
Protein percentage |
13% |
|
Carbs |
55 g |
|
Dietary fiber |
0 g |
|
Sugar |
52 g |
|
Fat |
9 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
2 % |
|
Calcium |
35 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Iced White Mocha?
The alternative foods for Starbucks – Iced White Mocha involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Iced White Mocha are listed below.
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Mcdonald’s – Mckroket is an alternative to Starbucks – Iced White Mocha because it has 340 calories, similar to Starbucks – Iced White Mocha. The Mcdonald’s – Mckroket has similar iron to Starbucks – Iced White Mocha, and less calcium than Starbucks – Iced White Mocha. The Mcdonald’s – Mckroket has similar protein to Starbucks – Iced White Mocha. To learn more about Mcdonald’s – Mckroket, read related food calories, and a nutrition guide.
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Amy’s – Chili & Cornbread is an alternative to Starbucks – Iced White Mocha because it has 340 calories, similar to Starbucks – Iced White Mocha. The Amy’s – Chili & Cornbread has more iron than Starbucks – Iced White Mocha, and less calcium than Starbucks – Iced White Mocha. The Amy’s – Chili & Cornbread has similar protein to Starbucks – Iced White Mocha. To learn more about Amy’s – Chili & Cornbread, read related food calories, and a nutrition guide.
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Weight Watchers – Sausages & Mash is an alternative to Starbucks – Iced White Mocha because it has 340 calories, similar to Starbucks – Iced White Mocha. The Weight Watchers – Sausages & Mash has similar iron to Starbucks – Iced White Mocha, and less calcium than Starbucks – Iced White Mocha. The Weight Watchers – Sausages & Mash has more protein than Starbucks – Iced White Mocha. To learn more about Weight Watchers – Sausages & Mash, read related food calories, and a nutrition guide.
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M&S – Smes’ Burogo I Dikogo Risa is an alternative to Starbucks – Iced White Mocha because it has 340 calories, similar to Starbucks – Iced White Mocha. The M&S – Smes’ Burogo I Dikogo Risa has similar iron to Starbucks – Iced White Mocha, and less calcium than Starbucks – Iced White Mocha. The M&S – Smes’ Burogo I Dikogo Risa has less protein than Starbucks – Iced White Mocha. To learn more about M&S – Smes’ Burogo I Dikogo Risa, read related food calories, and a nutrition guide.
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Mc Donald’s – Curry Chicken is an alternative to Starbucks – Iced White Mocha because it has 340 calories, similar to Starbucks – Iced White Mocha. The Mc Donald’s – Curry Chicken has similar iron to Starbucks – Iced White Mocha, and less calcium than Starbucks – Iced White Mocha. The Mc Donald’s – Curry Chicken has more protein than Starbucks – Iced White Mocha. To learn more about Mc Donald’s – Curry Chicken, read related food calories, and a nutrition guide.