UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4 oz serving size that provides 34 calories. UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans has 13% carbohydrate, and 87% fat, 0% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans. UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans nutrient values are 1 g carbohydrate, 0 g protein, and 3 g fat. UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans has 1 % vitamin A and 3 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans has 53 mg sodium, 59 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans provides 1 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans provides 34g of 2,000 cal by leaving 1,966 cal.
UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans provides 3g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans, 64g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans provides 53g for 2,300g by leaving 2,247g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans is one of the possibilities. 1g is provided by UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans leaves 249g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans in terms of nutrition, daily intake amount, and calorie amount. These are Green Beans, Green Beans Sambal, Steamed Green Beans, Sesame Chicken, and Sauteed Green Beans.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans |
|---|---|
|
Serving size |
4 oz |
|
Calories |
34 |
|
Carbs percentage |
13% |
|
Fat percentage |
87% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
53 mg |
|
Potassium |
59 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
3 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Country Style Cabbage is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans because it has 34 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans. The UNC Chapel Hill CDS Carolina Dining Services – Country Style Cabbage has more iron than UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans. The UNC Chapel Hill CDS Carolina Dining Services – Country Style Cabbage has more protein than UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Country Style Cabbage, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curry Cabbage is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans because it has 34 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curry Cabbage has more iron than UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans. The UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curry Cabbage has more protein than UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mediterranean Deli Curry Cabbage, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans because it has 34 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans. The UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage has more iron than UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans. The UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage has more protein than UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Southern Style Cabbage, read related food calories, and a nutrition guide.
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Aladdin Food – Vegetable Blend D is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans because it has 34 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans. The Aladdin Food – Vegetable Blend D has more iron than UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans. The Aladdin Food – Vegetable Blend D has more protein than UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans. To learn more about Aladdin Food – Vegetable Blend D, read related food calories, and a nutrition guide.
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FitzVogt – Roasted Zucchini, Marinated is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans because it has 34 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans. The FitzVogt – Roasted Zucchini, Marinated has more iron than UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans. The FitzVogt – Roasted Zucchini, Marinated has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Lemon Sesame Green Beans. To learn more about FitzVogt – Roasted Zucchini, Marinated, read related food calories, and a nutrition guide.