Odwalla – Strawberry Protein Shake is a Odwalla type of food with 1 bottle serving size that provides 300 calories. Odwalla – Strawberry Protein Shake has 48% carbohydrate, and 18% fat, 34% protein in 100 gram of Odwalla – Strawberry Protein Shake. Odwalla – Strawberry Protein Shake nutrient values are 36 g carbohydrate, 25 g protein, and 6 g fat. Odwalla – Strawberry Protein Shake has the vitamins A, and C within it. Odwalla – Strawberry Protein Shake has 0 % vitamin A and 0 % vitamin C. Odwalla – Strawberry Protein Shake has 250 mg sodium, 800 mg potassium, 5 mg cholesterol, and 0 g trans fat. Odwalla – Strawberry Protein Shake has 0 g dietary fiber, and 33 g sugar. 1 serving of Odwalla – Strawberry Protein Shake provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Odwalla – Strawberry Protein Shake provides 300g of 2,000 cal by leaving 1,700 cal.
Odwalla – Strawberry Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Odwalla – Strawberry Protein Shake provides 6g fat for total of 67g. After 1 serving of Odwalla – Strawberry Protein Shake, 61g is needed for heart health. Odwalla – Strawberry Protein Shake provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Odwalla – Strawberry Protein Shake causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Odwalla – Strawberry Protein Shake is one of the possibilities. 36g is provided by Odwalla – Strawberry Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Odwalla – Strawberry Protein Shake leaves 214g carbohydrates for low-carb dieting. 1 serving of Odwalla – Strawberry Protein Shake provides 33g sugar for daily 75g sugar intake. 1 serving of Odwalla – Strawberry Protein Shake leaves 42g sugar for daily intake threshold of sugar. Odwalla – Strawberry Protein Shake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Odwalla – Strawberry Protein Shake 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Odwalla – Strawberry Protein Shake. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Odwalla – Strawberry Protein Shake.
There are similar foods to the Odwalla – Strawberry Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Protein Shake (Strawberry Protein), Protein Shake, Strawberry Protein, Strawberry Protein Shake, Protein Monster Strawberry Protein Shake, and Protein Shake (Strawberry).
The nutrients table of the Odwalla – Strawberry Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Odwalla – Strawberry Protein Shake |
Nutrient values for Odwalla – Strawberry Protein Shake |
|---|---|
|
Serving size |
1 bottle |
|
Calories |
300 |
|
Carbs percentage |
48% |
|
Fat percentage |
18% |
|
Protein percentage |
34% |
|
Carbs |
36 g |
|
Dietary fiber |
0 g |
|
Sugar |
33 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
250 mg |
|
Potassium |
800 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
80 % |
|
Iron |
20 % |
What are the alternative foods for Odwalla – Strawberry Protein Shake?
The alternative foods for Odwalla – Strawberry Protein Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Odwalla – Strawberry Protein Shake are listed below.
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Big Peach – Peach Soda is an alternative to Odwalla – Strawberry Protein Shake because it has 300 calories, similar to Odwalla – Strawberry Protein Shake. The Big Peach – Peach Soda has less iron than Odwalla – Strawberry Protein Shake, and less calcium than Odwalla – Strawberry Protein Shake. The Big Peach – Peach Soda has less protein than Odwalla – Strawberry Protein Shake. To learn more about Big Peach – Peach Soda, read related food calories, and a nutrition guide.
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Lucerne – Protein Drink is an alternative to Odwalla – Strawberry Protein Shake because it has 300 calories, similar to Odwalla – Strawberry Protein Shake. The Lucerne – Protein Drink has less iron than Odwalla – Strawberry Protein Shake, and less calcium than Odwalla – Strawberry Protein Shake. The Lucerne – Protein Drink has less protein than Odwalla – Strawberry Protein Shake. To learn more about Lucerne – Protein Drink, read related food calories, and a nutrition guide.
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Blue Print – Cashew Milk is an alternative to Odwalla – Strawberry Protein Shake because it has 300 calories, similar to Odwalla – Strawberry Protein Shake. The Blue Print – Cashew Milk has less iron than Odwalla – Strawberry Protein Shake, and less calcium than Odwalla – Strawberry Protein Shake. The Blue Print – Cashew Milk has less protein than Odwalla – Strawberry Protein Shake. To learn more about Blue Print – Cashew Milk, read related food calories, and a nutrition guide.