Giant Eagle – Chicken Nuggets is a Giant Eagle type of food with 4 nuggets serving size that provides 180 calories. Giant Eagle – Chicken Nuggets has 32% carbohydrate, and 46% fat, 23% protein in 100 gram of Giant Eagle – Chicken Nuggets. Giant Eagle – Chicken Nuggets nutrient values are 14 g carbohydrate, 10 g protein, and 9 g fat. Giant Eagle – Chicken Nuggets has the vitamins A, and C within it. Giant Eagle – Chicken Nuggets has 2 % vitamin A and 0 % vitamin C. Giant Eagle – Chicken Nuggets has 570 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Giant Eagle – Chicken Nuggets has 1 g dietary fiber, and 1 g sugar. 1 serving of Giant Eagle – Chicken Nuggets provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Giant Eagle – Chicken Nuggets provides 180g of 2,000 cal by leaving 1,820 cal.
Giant Eagle – Chicken Nuggets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Giant Eagle – Chicken Nuggets provides 9g fat for total of 67g. After 1 serving of Giant Eagle – Chicken Nuggets, 58g is needed for heart health. Giant Eagle – Chicken Nuggets provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Giant Eagle – Chicken Nuggets causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Giant Eagle – Chicken Nuggets is one of the possibilities. 14g is provided by Giant Eagle – Chicken Nuggets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Giant Eagle – Chicken Nuggets leaves 236g carbohydrates for low-carb dieting. 1 serving of Giant Eagle – Chicken Nuggets provides 1g sugar for daily 75g sugar intake. 1 serving of Giant Eagle – Chicken Nuggets leaves 74g sugar for daily intake threshold of sugar. Giant Eagle – Chicken Nuggets provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Giant Eagle – Chicken Nuggets 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Giant Eagle – Chicken Nuggets. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Giant Eagle – Chicken Nuggets.
There are similar foods to the Giant Eagle – Chicken Nuggets in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Nuggets, Sourdough Nuggets, Catfish Nuggets, Chicken Fun Nuggets, Breaded, and Giant eagle.
The nutrients table of the Giant Eagle – Chicken Nuggets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Giant Eagle – Chicken Nuggets |
Nutrient values for Giant Eagle – Chicken Nuggets |
|---|---|
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Serving size |
4 nuggets |
|
Calories |
180 |
|
Carbs percentage |
32% |
|
Fat percentage |
46% |
|
Protein percentage |
23% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
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Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
570 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Giant Eagle – Chicken Nuggets?
The alternative foods for Giant Eagle – Chicken Nuggets involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Giant Eagle – Chicken Nuggets are listed below.
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Wendy’s – Chicken Nuggets is an alternative to Giant Eagle – Chicken Nuggets because it has 180 calories, similar to Giant Eagle – Chicken Nuggets. The Wendy’s – Chicken Nuggets has less iron than Giant Eagle – Chicken Nuggets, and similar calcium to Giant Eagle – Chicken Nuggets. The Wendy’s – Chicken Nuggets has less protein than Giant Eagle – Chicken Nuggets. To learn more about Wendy’s – Chicken Nuggets, read related food calories, and a nutrition guide.
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Wendy’s – 4’piece Nugget is an alternative to Giant Eagle – Chicken Nuggets because it has 180 calories, similar to Giant Eagle – Chicken Nuggets. The Wendy’s – 4’piece Nugget has less iron than Giant Eagle – Chicken Nuggets, and similar calcium to Giant Eagle – Chicken Nuggets. The Wendy’s – 4’piece Nugget has less protein than Giant Eagle – Chicken Nuggets. To learn more about Wendy’s – 4’piece Nugget, read related food calories, and a nutrition guide.
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Tyson – Dino Nuggets is an alternative to Giant Eagle – Chicken Nuggets because it has 180 calories, similar to Giant Eagle – Chicken Nuggets. The Tyson – Dino Nuggets has similar iron to Giant Eagle – Chicken Nuggets, and similar calcium to Giant Eagle – Chicken Nuggets. The Tyson – Dino Nuggets has similar protein to Giant Eagle – Chicken Nuggets. To learn more about Tyson – Dino Nuggets, read related food calories, and a nutrition guide.
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Quorn – Chicken Nuggets is an alternative to Giant Eagle – Chicken Nuggets because it has 180 calories, similar to Giant Eagle – Chicken Nuggets. The Quorn – Chicken Nuggets has similar iron to Giant Eagle – Chicken Nuggets, and more calcium than Giant Eagle – Chicken Nuggets. The Quorn – Chicken Nuggets has similar protein to Giant Eagle – Chicken Nuggets. To learn more about Quorn – Chicken Nuggets, read related food calories, and a nutrition guide.
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Wendy’s – Nuggets is an alternative to Giant Eagle – Chicken Nuggets because it has 180 calories, similar to Giant Eagle – Chicken Nuggets. The Wendy’s – Nuggets has less iron than Giant Eagle – Chicken Nuggets, and similar calcium to Giant Eagle – Chicken Nuggets. The Wendy’s – Nuggets has less protein than Giant Eagle – Chicken Nuggets. To learn more about Wendy’s – Nuggets, read related food calories, and a nutrition guide.