Quorn – Chicken Nuggets is a Quorn type of food with 4 nuggets serving size that provides 180 calories. Quorn – Chicken Nuggets has 43% carbohydrate, and 37% fat, 20% protein in 100 gram of Quorn – Chicken Nuggets. Quorn – Chicken Nuggets nutrient values are 21 g carbohydrate, 10 g protein, and 8 g fat. Quorn – Chicken Nuggets has the vitamins A, and C within it. Quorn – Chicken Nuggets has 0 % vitamin A and 0 % vitamin C. Quorn – Chicken Nuggets has 460 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quorn – Chicken Nuggets has 2 g dietary fiber, and 4 g sugar. 1 serving of Quorn – Chicken Nuggets provides 4 % iron, 2 g polyunsaturated and 5 g unsaturated fat along with 1 g saturated fat. Quorn – Chicken Nuggets provides 180g of 2,000 cal by leaving 1,820 cal.
Quorn – Chicken Nuggets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quorn – Chicken Nuggets provides 8g fat for total of 67g. After 1 serving of Quorn – Chicken Nuggets, 59g is needed for heart health. Quorn – Chicken Nuggets provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Quorn – Chicken Nuggets causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Quorn – Chicken Nuggets is one of the possibilities. 21g is provided by Quorn – Chicken Nuggets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quorn – Chicken Nuggets leaves 229g carbohydrates for low-carb dieting. 1 serving of Quorn – Chicken Nuggets provides 4g sugar for daily 75g sugar intake. 1 serving of Quorn – Chicken Nuggets leaves 71g sugar for daily intake threshold of sugar. Quorn – Chicken Nuggets provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Quorn – Chicken Nuggets 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quorn – Chicken Nuggets. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Quorn – Chicken Nuggets.
There are similar foods to the Quorn – Chicken Nuggets in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Nuggets, chicken nuggets, Quorn Nuggets, Meatless Chicken Nuggets, and Vegan Quorn Nuggets.
The nutrients table of the Quorn – Chicken Nuggets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Quorn – Chicken Nuggets |
Nutrient values for Quorn – Chicken Nuggets |
|---|---|
|
Serving size |
4 nuggets |
|
Calories |
180 |
|
Carbs percentage |
43% |
|
Fat percentage |
37% |
|
Protein percentage |
20% |
|
Carbs |
21 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Quorn – Chicken Nuggets?
The alternative foods for Quorn – Chicken Nuggets involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Quorn – Chicken Nuggets are listed below.
-
Wendy’s – Chicken Nuggets is an alternative to Quorn – Chicken Nuggets because it has 180 calories, similar to Quorn – Chicken Nuggets. The Wendy’s – Chicken Nuggets has less iron than Quorn – Chicken Nuggets, and less calcium than Quorn – Chicken Nuggets. The Wendy’s – Chicken Nuggets has less protein than Quorn – Chicken Nuggets. To learn more about Wendy’s – Chicken Nuggets, read related food calories, and a nutrition guide.
-
Wendy’s – 4’piece Nugget is an alternative to Quorn – Chicken Nuggets because it has 180 calories, similar to Quorn – Chicken Nuggets. The Wendy’s – 4’piece Nugget has less iron than Quorn – Chicken Nuggets, and less calcium than Quorn – Chicken Nuggets. The Wendy’s – 4’piece Nugget has less protein than Quorn – Chicken Nuggets. To learn more about Wendy’s – 4’piece Nugget, read related food calories, and a nutrition guide.
-
Tyson – Dino Nuggets is an alternative to Quorn – Chicken Nuggets because it has 180 calories, similar to Quorn – Chicken Nuggets. The Tyson – Dino Nuggets has similar iron to Quorn – Chicken Nuggets, and less calcium than Quorn – Chicken Nuggets. The Tyson – Dino Nuggets has similar protein to Quorn – Chicken Nuggets. To learn more about Tyson – Dino Nuggets, read related food calories, and a nutrition guide.
-
Giant Eagle – Chicken Nuggets is an alternative to Quorn – Chicken Nuggets because it has 180 calories, similar to Quorn – Chicken Nuggets. The Giant Eagle – Chicken Nuggets has similar iron to Quorn – Chicken Nuggets, and less calcium than Quorn – Chicken Nuggets. The Giant Eagle – Chicken Nuggets has similar protein to Quorn – Chicken Nuggets. To learn more about Giant Eagle – Chicken Nuggets, read related food calories, and a nutrition guide.
-
Wendy’s – Nuggets is an alternative to Quorn – Chicken Nuggets because it has 180 calories, similar to Quorn – Chicken Nuggets. The Wendy’s – Nuggets has less iron than Quorn – Chicken Nuggets, and less calcium than Quorn – Chicken Nuggets. The Wendy’s – Nuggets has less protein than Quorn – Chicken Nuggets. To learn more about Wendy’s – Nuggets, read related food calories, and a nutrition guide.