Outtakes – Mexican Chicken Caesar Salad is a Outtakes type of food with 1 serving(s) serving size that provides 312 calories. Outtakes – Mexican Chicken Caesar Salad has 14% carbohydrate, and 54% fat, 32% protein in 100 gram of Outtakes – Mexican Chicken Caesar Salad. Outtakes – Mexican Chicken Caesar Salad nutrient values are 11 g carbohydrate, 25 g protein, and 19 g fat. Outtakes – Mexican Chicken Caesar Salad has the vitamins A, and C within it. Outtakes – Mexican Chicken Caesar Salad has 226 % vitamin A and 10 % vitamin C. Outtakes – Mexican Chicken Caesar Salad has 858 mg sodium, 376 mg potassium, 60 mg cholesterol, and 0 g trans fat. Outtakes – Mexican Chicken Caesar Salad has 3 g dietary fiber, and 2 g sugar. 1 serving of Outtakes – Mexican Chicken Caesar Salad provides 15 % iron, 7 g polyunsaturated and 5 g unsaturated fat along with 4 g saturated fat. Outtakes – Mexican Chicken Caesar Salad provides 312g of 2,000 cal by leaving 1,688 cal.
Outtakes – Mexican Chicken Caesar Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Mexican Chicken Caesar Salad provides 19g fat for total of 67g. After 1 serving of Outtakes – Mexican Chicken Caesar Salad, 48g is needed for heart health. Outtakes – Mexican Chicken Caesar Salad provides 858g for 2,300g by leaving 1,442g for daily sodium intake. Outtakes – Mexican Chicken Caesar Salad causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Mexican Chicken Caesar Salad is one of the possibilities. 11g is provided by Outtakes – Mexican Chicken Caesar Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Mexican Chicken Caesar Salad leaves 239g carbohydrates for low-carb dieting. 1 serving of Outtakes – Mexican Chicken Caesar Salad provides 2g sugar for daily 75g sugar intake. 1 serving of Outtakes – Mexican Chicken Caesar Salad leaves 73g sugar for daily intake threshold of sugar. Outtakes – Mexican Chicken Caesar Salad provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Outtakes – Mexican Chicken Caesar Salad 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Mexican Chicken Caesar Salad. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Mexican Chicken Caesar Salad.
There are similar foods to the Outtakes – Mexican Chicken Caesar Salad in terms of nutrition, daily intake amount, and calorie amount. These are Caesar Caesar Salad, chicken caesar salad, Side Caesar Salad, Balsamic Caesar Salad, and Mexican Chicken Salad.
The nutrients table of the Outtakes – Mexican Chicken Caesar Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Mexican Chicken Caesar Salad |
Nutrient values for Outtakes – Mexican Chicken Caesar Salad |
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Serving size |
1 serving(s) |
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Calories |
312 |
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Carbs percentage |
14% |
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Fat percentage |
54% |
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Protein percentage |
32% |
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Carbs |
11 g |
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Dietary fiber |
3 g |
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Sugar |
2 g |
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Fat |
19 g |
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Saturated |
4 g |
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Polyunsaturated |
7 g |
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Monounsaturated |
5 g |
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Trans |
0 g |
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Protein |
25 g |
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Sodium |
858 mg |
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Potassium |
376 mg |
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Cholesterol |
60 mg |
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Vitamin a |
226 % |
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Vitamin c |
10 % |
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Calcium |
16 % |
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Iron |
15 % |
What are the similar foods to Outtakes – Mexican Chicken Caesar Salad?
The similar foods to Outtakes – Mexican Chicken Caesar Salad involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Mexican Chicken Caesar Salad are listed below.
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Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Mexican Chicken Caesar Salad because both of the Outtakes – Mexican Chicken Caesar Salad and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Mexican Chicken Caesar Salad has less calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Mexican Chicken Caesar Salad has 312 calories, and it is 205 less calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Mexican Chicken Caesar Salad, and similar calcium to Outtakes – Mexican Chicken Caesar Salad. The Outtakes – Tabbouleh & Pita Chips has less protein than Outtakes – Mexican Chicken Caesar Salad. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.
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Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Mexican Chicken Caesar Salad because both of the Outtakes – Mexican Chicken Caesar Salad and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Mexican Chicken Caesar Salad has less calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Mexican Chicken Caesar Salad has 312 calories, and it is 200 less calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Mexican Chicken Caesar Salad, and more calcium than Outtakes – Mexican Chicken Caesar Salad. The Outtakes – Bowtie Pasta and Greens Salad has less protein than Outtakes – Mexican Chicken Caesar Salad. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.
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Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Mexican Chicken Caesar Salad because both of the Outtakes – Mexican Chicken Caesar Salad and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Mexican Chicken Caesar Salad has less calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Mexican Chicken Caesar Salad has 312 calories, and it is 18 less calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has less iron than Outtakes – Mexican Chicken Caesar Salad, and less calcium than Outtakes – Mexican Chicken Caesar Salad. The Outtakes – Crab Cake on Sandwich Thin has less protein than Outtakes – Mexican Chicken Caesar Salad. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.
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Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Mexican Chicken Caesar Salad because both of the Outtakes – Mexican Chicken Caesar Salad and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Mexican Chicken Caesar Salad has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Mexican Chicken Caesar Salad has 312 calories, and it is 649 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has more iron than Outtakes – Mexican Chicken Caesar Salad, and more calcium than Outtakes – Mexican Chicken Caesar Salad. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Mexican Chicken Caesar Salad. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.
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Outtakes – Italian Grinder is a similar nourishment to Outtakes – Mexican Chicken Caesar Salad because both of the Outtakes – Mexican Chicken Caesar Salad and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Mexican Chicken Caesar Salad has less calories than Outtakes – Italian Grinder because Outtakes – Mexican Chicken Caesar Salad has 312 calories, and it is 535 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has less iron than Outtakes – Mexican Chicken Caesar Salad, and more calcium than Outtakes – Mexican Chicken Caesar Salad. The Outtakes – Italian Grinder has more protein than Outtakes – Mexican Chicken Caesar Salad. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.