Michigan Dining – Sausage, Egg, and Cheese Biscuit is a Michigan Dining type of food with 1 Sandwich serving size that provides 352 calories. Michigan Dining – Sausage, Egg, and Cheese Biscuit has 27% carbohydrate, and 58% fat, 15% protein in 100 gram of Michigan Dining – Sausage, Egg, and Cheese Biscuit. Michigan Dining – Sausage, Egg, and Cheese Biscuit nutrient values are 23 g carbohydrate, 13 g protein, and 22 g fat. Michigan Dining – Sausage, Egg, and Cheese Biscuit has the vitamins A, and C within it. Michigan Dining – Sausage, Egg, and Cheese Biscuit has 3 % vitamin A and 0 % vitamin C. Michigan Dining – Sausage, Egg, and Cheese Biscuit has 956 mg sodium, 0 mg potassium, 150 mg cholesterol, and 3 g trans fat. Michigan Dining – Sausage, Egg, and Cheese Biscuit has 1 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Sausage, Egg, and Cheese Biscuit provides 10 % iron, — g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Michigan Dining – Sausage, Egg, and Cheese Biscuit provides 352g of 2,000 cal by leaving 1,648 cal.
Michigan Dining – Sausage, Egg, and Cheese Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Sausage, Egg, and Cheese Biscuit provides 22g fat for total of 67g. After 1 serving of Michigan Dining – Sausage, Egg, and Cheese Biscuit, 45g is needed for heart health. Michigan Dining – Sausage, Egg, and Cheese Biscuit provides 956g for 2,300g by leaving 1,344g for daily sodium intake. Michigan Dining – Sausage, Egg, and Cheese Biscuit causes 150g for the threshold of 300g by leaving 150g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Sausage, Egg, and Cheese Biscuit is one of the possibilities. 23g is provided by Michigan Dining – Sausage, Egg, and Cheese Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Sausage, Egg, and Cheese Biscuit leaves 227g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Sausage, Egg, and Cheese Biscuit provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Sausage, Egg, and Cheese Biscuit leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Sausage, Egg, and Cheese Biscuit provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Sausage, Egg, and Cheese Biscuit 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Sausage, Egg, and Cheese Biscuit. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Sausage, Egg, and Cheese Biscuit.
There are similar foods to the Michigan Dining – Sausage, Egg, and Cheese Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Egg and Cheese Biscuit, Bacon Egg and Cheese Biscuit, Canadian Bacon Egg and Cheese Biscuit, Egg and Cheese Croissant, and Egg and Cheese Bagel.
The nutrients table of the Michigan Dining – Sausage, Egg, and Cheese Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Sausage, Egg, and Cheese Biscuit |
Nutrient values for Michigan Dining – Sausage, Egg, and Cheese Biscuit |
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Serving size |
1 Sandwich |
|
Calories |
352 |
|
Carbs percentage |
27% |
|
Fat percentage |
58% |
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Protein percentage |
15% |
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Carbs |
23 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
|
Fat |
22 g |
|
Saturated |
7 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
|
Trans |
3 g |
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Protein |
13 g |
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Sodium |
956 mg |
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Potassium |
0 mg |
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Cholesterol |
150 mg |
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Vitamin a |
3 % |
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Vitamin c |
0 % |
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Calcium |
5 % |
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Iron |
10 % |
What are the alternative foods for Michigan Dining – Sausage, Egg, and Cheese Biscuit?
The alternative foods for Michigan Dining – Sausage, Egg, and Cheese Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Sausage, Egg, and Cheese Biscuit are listed below.
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Michigan Dining – Pepper Jack Black Bean Burger on Bun is an alternative to Michigan Dining – Sausage, Egg, and Cheese Biscuit because it has 352 calories, similar to Michigan Dining – Sausage, Egg, and Cheese Biscuit. The Michigan Dining – Pepper Jack Black Bean Burger on Bun has more iron than Michigan Dining – Sausage, Egg, and Cheese Biscuit, and more calcium than Michigan Dining – Sausage, Egg, and Cheese Biscuit. The Michigan Dining – Pepper Jack Black Bean Burger on Bun has more protein than Michigan Dining – Sausage, Egg, and Cheese Biscuit. To learn more about Michigan Dining – Pepper Jack Black Bean Burger on Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Basil Red Pepper Malibu Veggie Patty is an alternative to Michigan Dining – Sausage, Egg, and Cheese Biscuit because it has 352 calories, similar to Michigan Dining – Sausage, Egg, and Cheese Biscuit. The Michigan Dining – Basil Red Pepper Malibu Veggie Patty has more iron than Michigan Dining – Sausage, Egg, and Cheese Biscuit, and more calcium than Michigan Dining – Sausage, Egg, and Cheese Biscuit. The Michigan Dining – Basil Red Pepper Malibu Veggie Patty has less protein than Michigan Dining – Sausage, Egg, and Cheese Biscuit. To learn more about Michigan Dining – Basil Red Pepper Malibu Veggie Patty, read related food calories, and a nutrition guide.
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Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato is an alternative to Michigan Dining – Sausage, Egg, and Cheese Biscuit because it has 352 calories, similar to Michigan Dining – Sausage, Egg, and Cheese Biscuit. The Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato has more iron than Michigan Dining – Sausage, Egg, and Cheese Biscuit, and more calcium than Michigan Dining – Sausage, Egg, and Cheese Biscuit. The Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato has more protein than Michigan Dining – Sausage, Egg, and Cheese Biscuit. To learn more about Aladdin Food – Turkey Club w/Cheddar, Bacon & Tomato, read related food calories, and a nutrition guide.