Chick-fil-a Oatmeal – With all Toppings is a Chick-fil-a Oatmeal type of food with 1 serving serving size that provides 290 calories. Chick-fil-a Oatmeal – With all Toppings has 65% carbohydrate, and 32% fat, 3% protein in 100 gram of Chick-fil-a Oatmeal – With all Toppings. Chick-fil-a Oatmeal – With all Toppings nutrient values are 50 g carbohydrate, 2 g protein, and 11 g fat. Chick-fil-a Oatmeal – With all Toppings has the vitamins A, and C within it. Chick-fil-a Oatmeal – With all Toppings has 2 % vitamin A and 4 % vitamin C. Chick-fil-a Oatmeal – With all Toppings has 70 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chick-fil-a Oatmeal – With all Toppings has 6 g dietary fiber, and 20 g sugar. 1 serving of Chick-fil-a Oatmeal – With all Toppings provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Chick-fil-a Oatmeal – With all Toppings provides 290g of 2,000 cal by leaving 1,710 cal.
Chick-fil-a Oatmeal – With all Toppings and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chick-fil-a Oatmeal – With all Toppings provides 11g fat for total of 67g. After 1 serving of Chick-fil-a Oatmeal – With all Toppings, 56g is needed for heart health. Chick-fil-a Oatmeal – With all Toppings provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Chick-fil-a Oatmeal – With all Toppings causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chick-fil-a Oatmeal – With all Toppings is one of the possibilities. 50g is provided by Chick-fil-a Oatmeal – With all Toppings for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chick-fil-a Oatmeal – With all Toppings leaves 200g carbohydrates for low-carb dieting. 1 serving of Chick-fil-a Oatmeal – With all Toppings provides 20g sugar for daily 75g sugar intake. 1 serving of Chick-fil-a Oatmeal – With all Toppings leaves 55g sugar for daily intake threshold of sugar. Chick-fil-a Oatmeal – With all Toppings provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Chick-fil-a Oatmeal – With all Toppings 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chick-fil-a Oatmeal – With all Toppings. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Chick-fil-a Oatmeal – With all Toppings.
There are similar foods to the Chick-fil-a Oatmeal – With all Toppings in terms of nutrition, daily intake amount, and calorie amount. These are Multigrain Oatmeal with Toppings, Multigrain Oatmeal With Toppings, Multigrain Oatmeal W/ All Toppings, Multigrain Oatmeal + Toppings, and Multi Grain Oatmeal With Toppings.
The nutrients table of the Chick-fil-a Oatmeal – With all Toppings with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chick-fil-a Oatmeal – With all Toppings |
Nutrient values for Chick-fil-a Oatmeal – With all Toppings |
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Serving size |
1 serving |
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Calories |
290 |
|
Carbs percentage |
65% |
|
Fat percentage |
32% |
|
Protein percentage |
3% |
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Carbs |
50 g |
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Dietary fiber |
6 g |
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Sugar |
20 g |
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Fat |
11 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
|
Sodium |
70 mg |
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Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
4 % |
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Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Chick-fil-a Oatmeal – With all Toppings?
The alternative foods for Chick-fil-a Oatmeal – With all Toppings involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chick-fil-a Oatmeal – With all Toppings are listed below.
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Sodexo Campus – Greek Pizza Slice is an alternative to Chick-fil-a Oatmeal – With all Toppings because it has 290 calories, similar to Chick-fil-a Oatmeal – With all Toppings. The Sodexo Campus – Greek Pizza Slice has more iron than Chick-fil-a Oatmeal – With all Toppings, and more calcium than Chick-fil-a Oatmeal – With all Toppings. The Sodexo Campus – Greek Pizza Slice has more protein than Chick-fil-a Oatmeal – With all Toppings. To learn more about Sodexo Campus – Greek Pizza Slice, read related food calories, and a nutrition guide.
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Olive Garden – Chocolate Mousse is an alternative to Chick-fil-a Oatmeal – With all Toppings because it has 290 calories, similar to Chick-fil-a Oatmeal – With all Toppings. The Olive Garden – Chocolate Mousse has similar iron to Chick-fil-a Oatmeal – With all Toppings, and similar calcium to Chick-fil-a Oatmeal – With all Toppings. The Olive Garden – Chocolate Mousse has more protein than Chick-fil-a Oatmeal – With all Toppings. To learn more about Olive Garden – Chocolate Mousse, read related food calories, and a nutrition guide.
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Mcdonald’s – Oatmeal with Brown Sugar is an alternative to Chick-fil-a Oatmeal – With all Toppings because it has 290 calories, similar to Chick-fil-a Oatmeal – With all Toppings. The Mcdonald’s – Oatmeal with Brown Sugar has more iron than Chick-fil-a Oatmeal – With all Toppings, and more calcium than Chick-fil-a Oatmeal – With all Toppings. The Mcdonald’s – Oatmeal with Brown Sugar has more protein than Chick-fil-a Oatmeal – With all Toppings. To learn more about Mcdonald’s – Oatmeal with Brown Sugar, read related food calories, and a nutrition guide.
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Sodexo Campus – Philly Steak Pizza Slice is an alternative to Chick-fil-a Oatmeal – With all Toppings because it has 290 calories, similar to Chick-fil-a Oatmeal – With all Toppings. The Sodexo Campus – Philly Steak Pizza Slice has more iron than Chick-fil-a Oatmeal – With all Toppings, and more calcium than Chick-fil-a Oatmeal – With all Toppings. The Sodexo Campus – Philly Steak Pizza Slice has more protein than Chick-fil-a Oatmeal – With all Toppings. To learn more about Sodexo Campus – Philly Steak Pizza Slice, read related food calories, and a nutrition guide.
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Weight Watchers – Thai Style White Meat Chicken & Rice Noodles is an alternative to Chick-fil-a Oatmeal – With all Toppings because it has 290 calories, similar to Chick-fil-a Oatmeal – With all Toppings. The Weight Watchers – Thai Style White Meat Chicken & Rice Noodles has more iron than Chick-fil-a Oatmeal – With all Toppings, and more calcium than Chick-fil-a Oatmeal – With all Toppings. The Weight Watchers – Thai Style White Meat Chicken & Rice Noodles has more protein than Chick-fil-a Oatmeal – With all Toppings. To learn more about Weight Watchers – Thai Style White Meat Chicken & Rice Noodles, read related food calories, and a nutrition guide.