Weight Watchers – Thai Style White Meat Chicken & Rice Noodles is a Weight Watchers type of food with 1 serving serving size that provides 290 calories. Weight Watchers – Thai Style White Meat Chicken & Rice Noodles has 69% carbohydrate, and 16% fat, 15% protein in 100 gram of Weight Watchers – Thai Style White Meat Chicken & Rice Noodles. Weight Watchers – Thai Style White Meat Chicken & Rice Noodles nutrient values are 50 g carbohydrate, 11 g protein, and 5 g fat. Weight Watchers – Thai Style White Meat Chicken & Rice Noodles has the vitamins A, and C within it. Weight Watchers – Thai Style White Meat Chicken & Rice Noodles has 60 % vitamin A and 4 % vitamin C. Weight Watchers – Thai Style White Meat Chicken & Rice Noodles has 570 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Weight Watchers – Thai Style White Meat Chicken & Rice Noodles has 3 g dietary fiber, and 12 g sugar. 1 serving of Weight Watchers – Thai Style White Meat Chicken & Rice Noodles provides 4 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Weight Watchers – Thai Style White Meat Chicken & Rice Noodles provides 290g of 2,000 cal by leaving 1,710 cal.
Weight Watchers – Thai Style White Meat Chicken & Rice Noodles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weight Watchers – Thai Style White Meat Chicken & Rice Noodles provides 5g fat for total of 67g. After 1 serving of Weight Watchers – Thai Style White Meat Chicken & Rice Noodles, 62g is needed for heart health. Weight Watchers – Thai Style White Meat Chicken & Rice Noodles provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Weight Watchers – Thai Style White Meat Chicken & Rice Noodles causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Weight Watchers – Thai Style White Meat Chicken & Rice Noodles is one of the possibilities. 50g is provided by Weight Watchers – Thai Style White Meat Chicken & Rice Noodles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weight Watchers – Thai Style White Meat Chicken & Rice Noodles leaves 200g carbohydrates for low-carb dieting. 1 serving of Weight Watchers – Thai Style White Meat Chicken & Rice Noodles provides 12g sugar for daily 75g sugar intake. 1 serving of Weight Watchers – Thai Style White Meat Chicken & Rice Noodles leaves 63g sugar for daily intake threshold of sugar. Weight Watchers – Thai Style White Meat Chicken & Rice Noodles provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Weight Watchers – Thai Style White Meat Chicken & Rice Noodles 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weight Watchers – Thai Style White Meat Chicken & Rice Noodles. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Weight Watchers – Thai Style White Meat Chicken & Rice Noodles.
There are similar foods to the Weight Watchers – Thai Style White Meat Chicken & Rice Noodles in terms of nutrition, daily intake amount, and calorie amount. These are Thai Style White Meat Chicken & Rice Noodles, thai style white meat chicken and rice noodles, Smart Ones Thai Style White Meat Chicken & Rice Noodles, (Smart Ones) Thai Style White Meat Chicken & Rice Noodles, and ‘fowl’ – Thai Style White Meat Chicken & Rice Noodles.
The nutrients table of the Weight Watchers – Thai Style White Meat Chicken & Rice Noodles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weight Watchers – Thai Style White Meat Chicken & Rice Noodles |
Nutrient values for Weight Watchers – Thai Style White Meat Chicken & Rice Noodles |
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Serving size |
1 serving |
|
Calories |
290 |
|
Carbs percentage |
69% |
|
Fat percentage |
16% |
|
Protein percentage |
15% |
|
Carbs |
50 g |
|
Dietary fiber |
3 g |
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Sugar |
12 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
570 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
60 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Weight Watchers – Thai Style White Meat Chicken & Rice Noodles?
The alternative foods for Weight Watchers – Thai Style White Meat Chicken & Rice Noodles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weight Watchers – Thai Style White Meat Chicken & Rice Noodles are listed below.
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Sodexo Campus – Greek Pizza Slice is an alternative to Weight Watchers – Thai Style White Meat Chicken & Rice Noodles because it has 290 calories, similar to Weight Watchers – Thai Style White Meat Chicken & Rice Noodles. The Sodexo Campus – Greek Pizza Slice has more iron than Weight Watchers – Thai Style White Meat Chicken & Rice Noodles, and more calcium than Weight Watchers – Thai Style White Meat Chicken & Rice Noodles. The Sodexo Campus – Greek Pizza Slice has more protein than Weight Watchers – Thai Style White Meat Chicken & Rice Noodles. To learn more about Sodexo Campus – Greek Pizza Slice, read related food calories, and a nutrition guide.
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Chick-fil-a Oatmeal – With all Toppings is an alternative to Weight Watchers – Thai Style White Meat Chicken & Rice Noodles because it has 290 calories, similar to Weight Watchers – Thai Style White Meat Chicken & Rice Noodles. The Chick-fil-a Oatmeal – With all Toppings has less iron than Weight Watchers – Thai Style White Meat Chicken & Rice Noodles, and less calcium than Weight Watchers – Thai Style White Meat Chicken & Rice Noodles. The Chick-fil-a Oatmeal – With all Toppings has less protein than Weight Watchers – Thai Style White Meat Chicken & Rice Noodles. To learn more about Chick-fil-a Oatmeal – With all Toppings, read related food calories, and a nutrition guide.
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Olive Garden – Chocolate Mousse is an alternative to Weight Watchers – Thai Style White Meat Chicken & Rice Noodles because it has 290 calories, similar to Weight Watchers – Thai Style White Meat Chicken & Rice Noodles. The Olive Garden – Chocolate Mousse has less iron than Weight Watchers – Thai Style White Meat Chicken & Rice Noodles, and less calcium than Weight Watchers – Thai Style White Meat Chicken & Rice Noodles. The Olive Garden – Chocolate Mousse has less protein than Weight Watchers – Thai Style White Meat Chicken & Rice Noodles. To learn more about Olive Garden – Chocolate Mousse, read related food calories, and a nutrition guide.
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Mcdonald’s – Oatmeal with Brown Sugar is an alternative to Weight Watchers – Thai Style White Meat Chicken & Rice Noodles because it has 290 calories, similar to Weight Watchers – Thai Style White Meat Chicken & Rice Noodles. The Mcdonald’s – Oatmeal with Brown Sugar has more iron than Weight Watchers – Thai Style White Meat Chicken & Rice Noodles, and more calcium than Weight Watchers – Thai Style White Meat Chicken & Rice Noodles. The Mcdonald’s – Oatmeal with Brown Sugar has less protein than Weight Watchers – Thai Style White Meat Chicken & Rice Noodles. To learn more about Mcdonald’s – Oatmeal with Brown Sugar, read related food calories, and a nutrition guide.
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Sodexo Campus – Philly Steak Pizza Slice is an alternative to Weight Watchers – Thai Style White Meat Chicken & Rice Noodles because it has 290 calories, similar to Weight Watchers – Thai Style White Meat Chicken & Rice Noodles. The Sodexo Campus – Philly Steak Pizza Slice has more iron than Weight Watchers – Thai Style White Meat Chicken & Rice Noodles, and more calcium than Weight Watchers – Thai Style White Meat Chicken & Rice Noodles. The Sodexo Campus – Philly Steak Pizza Slice has more protein than Weight Watchers – Thai Style White Meat Chicken & Rice Noodles. To learn more about Sodexo Campus – Philly Steak Pizza Slice, read related food calories, and a nutrition guide.