Kroger Lite Pears is a Generic type of food with 1 serving(s) serving size that provides 60 calories. Kroger Lite Pears has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Kroger Lite Pears. Kroger Lite Pears nutrient values are 14 g carbohydrate, 1 g protein, and 0 g fat. Kroger Lite Pears has the vitamins A, and C within it. Kroger Lite Pears has 0 % vitamin A and 2 % vitamin C. Kroger Lite Pears has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kroger Lite Pears has 2 g dietary fiber, and 10 g sugar. 1 serving of Kroger Lite Pears provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kroger Lite Pears provides 60g of 2,000 cal by leaving 1,940 cal.
Kroger Lite Pears and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger Lite Pears provides –g fat for total of 67g. After 1 serving of Kroger Lite Pears, 67g is needed for heart health. Kroger Lite Pears provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Kroger Lite Pears causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kroger Lite Pears is one of the possibilities. 14g is provided by Kroger Lite Pears for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger Lite Pears leaves 236g carbohydrates for low-carb dieting. 1 serving of Kroger Lite Pears provides 10g sugar for daily 75g sugar intake. 1 serving of Kroger Lite Pears leaves 65g sugar for daily intake threshold of sugar. Kroger Lite Pears provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Kroger Lite Pears 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger Lite Pears. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger Lite Pears.
There are similar foods to the Kroger Lite Pears in terms of nutrition, daily intake amount, and calorie amount. These are Simple Organic Lite Pears, Diced Pears, Diced Pears, Diced pears, and Pears Cup.
The nutrients table of the Kroger Lite Pears with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kroger Lite Pears |
Nutrient values for Kroger Lite Pears |
|---|---|
|
Serving size |
1 serving(s) |
|
Calories |
60 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
14 g |
|
Dietary fiber |
2 g |
|
Sugar |
10 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Kroger Lite Pears?
The similar foods to Kroger Lite Pears involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kroger Lite Pears are listed below.
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Zhong zaraTang is a similar nourishment to Kroger Lite Pears because both of the Kroger Lite Pears and Zhong zaraTang are from Generic. The Kroger Lite Pears has less calories than Zhong zaraTang because Kroger Lite Pears has 60 calories, and it is 327 less calories than Zhong zaraTang . The Zhong zaraTang has less iron than Kroger Lite Pears, and similar calcium to Kroger Lite Pears. The Zhong zaraTang has less protein than Kroger Lite Pears. To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.
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kinsai(Sheng ) is a similar nourishment to Kroger Lite Pears because both of the Kroger Lite Pears and kinsai(Sheng ) are from Generic. The Kroger Lite Pears has more calories than kinsai(Sheng ) because Kroger Lite Pears has 60 calories, and it is 41 more calories than kinsai(Sheng ). The kinsai(Sheng ) has similar iron to Kroger Lite Pears, and more calcium than Kroger Lite Pears. The kinsai(Sheng ) has similar protein to Kroger Lite Pears. To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.
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mizukakenaZi is a similar nourishment to Kroger Lite Pears because both of the Kroger Lite Pears and mizukakenaZi are from Generic. The Kroger Lite Pears has more calories than mizukakenaZi because Kroger Lite Pears has 60 calories, and it is 28 more calories than mizukakenaZi . The mizukakenaZi has more iron than Kroger Lite Pears, and more calcium than Kroger Lite Pears. The mizukakenaZi has more protein than Kroger Lite Pears. To learn more about mizukakenaZi , read related food calories, and a nutrition guide.
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kokonatsutsuuota is a similar nourishment to Kroger Lite Pears because both of the Kroger Lite Pears and kokonatsutsuuota are from Generic. The Kroger Lite Pears has more calories than kokonatsutsuuota because Kroger Lite Pears has 60 calories, and it is 40 more calories than kokonatsutsuuota. The kokonatsutsuuota has less iron than Kroger Lite Pears, and more calcium than Kroger Lite Pears. The kokonatsutsuuota has less protein than Kroger Lite Pears. To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.
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kiyabia is a similar nourishment to Kroger Lite Pears because both of the Kroger Lite Pears and kiyabia are from Generic. The Kroger Lite Pears has less calories than kiyabia because Kroger Lite Pears has 60 calories, and it is 203 less calories than kiyabia. The kiyabia has more iron than Kroger Lite Pears, and similar calcium to Kroger Lite Pears. The kiyabia has more protein than Kroger Lite Pears. To learn more about kiyabia, read related food calories, and a nutrition guide.