Sodexo Healthcare – Smoked Vegetable & Pasta Saute is a Sodexo Healthcare type of food with 12 oz serving size that provides 340 calories. Sodexo Healthcare – Smoked Vegetable & Pasta Saute has 59% carbohydrate, and 23% fat, 18% protein in 100 gram of Sodexo Healthcare – Smoked Vegetable & Pasta Saute. Sodexo Healthcare – Smoked Vegetable & Pasta Saute nutrient values are 52 g carbohydrate, 16 g protein, and 9 g fat. Sodexo Healthcare – Smoked Vegetable & Pasta Saute has the vitamins A, and C within it. Sodexo Healthcare – Smoked Vegetable & Pasta Saute has 81 % vitamin A and 27 % vitamin C. Sodexo Healthcare – Smoked Vegetable & Pasta Saute has 80 mg sodium, 590 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Smoked Vegetable & Pasta Saute has 7 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Healthcare – Smoked Vegetable & Pasta Saute provides 18 % iron, 1 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Healthcare – Smoked Vegetable & Pasta Saute provides 340g of 2,000 cal by leaving 1,660 cal.
Sodexo Healthcare – Smoked Vegetable & Pasta Saute and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Smoked Vegetable & Pasta Saute provides 9g fat for total of 67g. After 1 serving of Sodexo Healthcare – Smoked Vegetable & Pasta Saute, 58g is needed for heart health. Sodexo Healthcare – Smoked Vegetable & Pasta Saute provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Sodexo Healthcare – Smoked Vegetable & Pasta Saute causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Smoked Vegetable & Pasta Saute is one of the possibilities. 52g is provided by Sodexo Healthcare – Smoked Vegetable & Pasta Saute for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Smoked Vegetable & Pasta Saute leaves 198g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Smoked Vegetable & Pasta Saute provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Smoked Vegetable & Pasta Saute leaves 70g sugar for daily intake threshold of sugar. Sodexo Healthcare – Smoked Vegetable & Pasta Saute provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Smoked Vegetable & Pasta Saute 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Smoked Vegetable & Pasta Saute. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Smoked Vegetable & Pasta Saute.
There are similar foods to the Sodexo Healthcare – Smoked Vegetable & Pasta Saute in terms of nutrition, daily intake amount, and calorie amount. These are Smoked Vegetable & Pasta Saute, Smoked Vegetable & Pasta Saute, Smoked Vegetable & Pasta Saute, Smoked Vegetable & Pasta Saute, and Zucchini Saute.
The nutrients table of the Sodexo Healthcare – Smoked Vegetable & Pasta Saute with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Smoked Vegetable & Pasta Saute |
Nutrient values for Sodexo Healthcare – Smoked Vegetable & Pasta Saute |
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Serving size |
12 oz |
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Calories |
340 |
|
Carbs percentage |
59% |
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Fat percentage |
23% |
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Protein percentage |
18% |
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Carbs |
52 g |
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Dietary fiber |
7 g |
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Sugar |
5 g |
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Fat |
9 g |
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Saturated |
4 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
16 g |
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Sodium |
80 mg |
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Potassium |
590 mg |
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Cholesterol |
30 mg |
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Vitamin a |
81 % |
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Vitamin c |
27 % |
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Calcium |
19 % |
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Iron |
18 % |
What are the alternative foods for Sodexo Healthcare – Smoked Vegetable & Pasta Saute?
The alternative foods for Sodexo Healthcare – Smoked Vegetable & Pasta Saute involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Smoked Vegetable & Pasta Saute are listed below.
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Sodexo (Campus, Heathcare) – Smoked Vegetable & Pasta Saute is an alternative to Sodexo Healthcare – Smoked Vegetable & Pasta Saute because it has 340 calories, similar to Sodexo Healthcare – Smoked Vegetable & Pasta Saute. The Sodexo (Campus, Heathcare) – Smoked Vegetable & Pasta Saute has similar iron to Sodexo Healthcare – Smoked Vegetable & Pasta Saute, and similar calcium to Sodexo Healthcare – Smoked Vegetable & Pasta Saute. The Sodexo (Campus, Heathcare) – Smoked Vegetable & Pasta Saute has similar protein to Sodexo Healthcare – Smoked Vegetable & Pasta Saute. To learn more about Sodexo (Campus, Heathcare) – Smoked Vegetable & Pasta Saute, read related food calories, and a nutrition guide.
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Trader Joe’s – Mac & Cheese, Gluten Free is an alternative to Sodexo Healthcare – Smoked Vegetable & Pasta Saute because it has 340 calories, similar to Sodexo Healthcare – Smoked Vegetable & Pasta Saute. The Trader Joe’s – Mac & Cheese, Gluten Free has less iron than Sodexo Healthcare – Smoked Vegetable & Pasta Saute, and more calcium than Sodexo Healthcare – Smoked Vegetable & Pasta Saute. The Trader Joe’s – Mac & Cheese, Gluten Free has less protein than Sodexo Healthcare – Smoked Vegetable & Pasta Saute. To learn more about Trader Joe’s – Mac & Cheese, Gluten Free, read related food calories, and a nutrition guide.
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Sodexo Workplace – Cream of Mushroom Soup 12 oz is an alternative to Sodexo Healthcare – Smoked Vegetable & Pasta Saute because it has 340 calories, similar to Sodexo Healthcare – Smoked Vegetable & Pasta Saute. The Sodexo Workplace – Cream of Mushroom Soup 12 oz has less iron than Sodexo Healthcare – Smoked Vegetable & Pasta Saute, and less calcium than Sodexo Healthcare – Smoked Vegetable & Pasta Saute. The Sodexo Workplace – Cream of Mushroom Soup 12 oz has less protein than Sodexo Healthcare – Smoked Vegetable & Pasta Saute. To learn more about Sodexo Workplace – Cream of Mushroom Soup 12 oz, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – mazikarushieiku (mepurusuitopoteto beriberisutoroberi) 12 oz is an alternative to Sodexo Healthcare – Smoked Vegetable & Pasta Saute because it has 340 calories, similar to Sodexo Healthcare – Smoked Vegetable & Pasta Saute. The B-R sateiwanaisukurimu – mazikarushieiku (mepurusuitopoteto beriberisutoroberi) 12 oz has less iron than Sodexo Healthcare – Smoked Vegetable & Pasta Saute, and less calcium than Sodexo Healthcare – Smoked Vegetable & Pasta Saute. The B-R sateiwanaisukurimu – mazikarushieiku (mepurusuitopoteto beriberisutoroberi) 12 oz has less protein than Sodexo Healthcare – Smoked Vegetable & Pasta Saute. To learn more about B-R sateiwanaisukurimu – mazikarushieiku (mepurusuitopoteto beriberisutoroberi) 12 oz, read related food calories, and a nutrition guide.
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Sodexo Campus – Smoked Vegetable & Pasta Saute is an alternative to Sodexo Healthcare – Smoked Vegetable & Pasta Saute because it has 340 calories, similar to Sodexo Healthcare – Smoked Vegetable & Pasta Saute. The Sodexo Campus – Smoked Vegetable & Pasta Saute has similar iron to Sodexo Healthcare – Smoked Vegetable & Pasta Saute, and similar calcium to Sodexo Healthcare – Smoked Vegetable & Pasta Saute. The Sodexo Campus – Smoked Vegetable & Pasta Saute has similar protein to Sodexo Healthcare – Smoked Vegetable & Pasta Saute. To learn more about Sodexo Campus – Smoked Vegetable & Pasta Saute, read related food calories, and a nutrition guide.