Cypress Cafe – Chicken Parmigiana with Sauce and Pasta is a Cypress Cafe type of food with 1 piece (4 ounces) serving size that provides 916 calories. Cypress Cafe – Chicken Parmigiana with Sauce and Pasta has 41% carbohydrate, and 37% fat, 22% protein in 100 gram of Cypress Cafe – Chicken Parmigiana with Sauce and Pasta. Cypress Cafe – Chicken Parmigiana with Sauce and Pasta nutrient values are 92 g carbohydrate, 48 g protein, and 37 g fat. Cypress Cafe – Chicken Parmigiana with Sauce and Pasta has the vitamins A, and C within it. Cypress Cafe – Chicken Parmigiana with Sauce and Pasta has 6 % vitamin A and 3 % vitamin C. Cypress Cafe – Chicken Parmigiana with Sauce and Pasta has 1546 mg sodium, 550 mg potassium, 97 mg cholesterol, and 0 g trans fat. Cypress Cafe – Chicken Parmigiana with Sauce and Pasta has 6 g dietary fiber, and 3 g sugar. 1 serving of Cypress Cafe – Chicken Parmigiana with Sauce and Pasta provides 23 % iron, 3 g polyunsaturated and 18 g unsaturated fat along with 9 g saturated fat. Cypress Cafe – Chicken Parmigiana with Sauce and Pasta provides 916g of 2,000 cal by leaving 1,084 cal.
Cypress Cafe – Chicken Parmigiana with Sauce and Pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cypress Cafe – Chicken Parmigiana with Sauce and Pasta provides 37g fat for total of 67g. After 1 serving of Cypress Cafe – Chicken Parmigiana with Sauce and Pasta, 30g is needed for heart health. Cypress Cafe – Chicken Parmigiana with Sauce and Pasta provides 1,546g for 2,300g by leaving 754g for daily sodium intake. Cypress Cafe – Chicken Parmigiana with Sauce and Pasta causes 97g for the threshold of 300g by leaving 203g cholesterol threshold amount daily.
Having a low-carb diet with Cypress Cafe – Chicken Parmigiana with Sauce and Pasta is one of the possibilities. 92g is provided by Cypress Cafe – Chicken Parmigiana with Sauce and Pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cypress Cafe – Chicken Parmigiana with Sauce and Pasta leaves 158g carbohydrates for low-carb dieting. 1 serving of Cypress Cafe – Chicken Parmigiana with Sauce and Pasta provides 3g sugar for daily 75g sugar intake. 1 serving of Cypress Cafe – Chicken Parmigiana with Sauce and Pasta leaves 72g sugar for daily intake threshold of sugar. Cypress Cafe – Chicken Parmigiana with Sauce and Pasta provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Cypress Cafe – Chicken Parmigiana with Sauce and Pasta 2.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Cypress Cafe – Chicken Parmigiana with Sauce and Pasta. Thus, 1.5 hours of running and 5.6 hours of cleaning are necessary to burn the calories of 1 serving of Cypress Cafe – Chicken Parmigiana with Sauce and Pasta.
There are similar foods to the Cypress Cafe – Chicken Parmigiana with Sauce and Pasta in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Parmigiana with Sauce, Chicken Picatta with Sauce, Meatballs with Pasta, Gyro -chicken, and Chicken Madeira.
The nutrients table of the Cypress Cafe – Chicken Parmigiana with Sauce and Pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cypress Cafe – Chicken Parmigiana with Sauce and Pasta |
Nutrient values for Cypress Cafe – Chicken Parmigiana with Sauce and Pasta |
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Serving size |
1 piece (4 ounces) |
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Calories |
916 |
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Carbs percentage |
41% |
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Fat percentage |
37% |
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Protein percentage |
22% |
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Carbs |
92 g |
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Dietary fiber |
6 g |
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Sugar |
3 g |
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Fat |
37 g |
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Saturated |
9 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
18 g |
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Trans |
0 g |
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Protein |
48 g |
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Sodium |
1546 mg |
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Potassium |
550 mg |
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Cholesterol |
97 mg |
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Vitamin a |
6 % |
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Vitamin c |
3 % |
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Calcium |
29 % |
|
Iron |
23 % |
What are the similar foods to Cypress Cafe – Chicken Parmigiana with Sauce and Pasta?
The similar foods to Cypress Cafe – Chicken Parmigiana with Sauce and Pasta involve alike nutritional values from the same Cypress Cafe type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cypress Cafe – Chicken Parmigiana with Sauce and Pasta are listed below.
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Cypress Cafe – SimplyFit Turkey Cobb Salad is a similar nourishment to Cypress Cafe – Chicken Parmigiana with Sauce and Pasta because both of the Cypress Cafe – Chicken Parmigiana with Sauce and Pasta and Cypress Cafe – SimplyFit Turkey Cobb Salad are from Cypress Cafe. The Cypress Cafe – Chicken Parmigiana with Sauce and Pasta has more calories than Cypress Cafe – SimplyFit Turkey Cobb Salad because Cypress Cafe – Chicken Parmigiana with Sauce and Pasta has 916 calories, and it is 740 more calories than Cypress Cafe – SimplyFit Turkey Cobb Salad. The Cypress Cafe – SimplyFit Turkey Cobb Salad has less iron than Cypress Cafe – Chicken Parmigiana with Sauce and Pasta, and less calcium than Cypress Cafe – Chicken Parmigiana with Sauce and Pasta. The Cypress Cafe – SimplyFit Turkey Cobb Salad has less protein than Cypress Cafe – Chicken Parmigiana with Sauce and Pasta. To learn more about Cypress Cafe – SimplyFit Turkey Cobb Salad, read related food calories, and a nutrition guide.
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Cypress Cafe – Chicken Salad is a similar nourishment to Cypress Cafe – Chicken Parmigiana with Sauce and Pasta because both of the Cypress Cafe – Chicken Parmigiana with Sauce and Pasta and Cypress Cafe – Chicken Salad are from Cypress Cafe. The Cypress Cafe – Chicken Parmigiana with Sauce and Pasta has more calories than Cypress Cafe – Chicken Salad because Cypress Cafe – Chicken Parmigiana with Sauce and Pasta has 916 calories, and it is 593 more calories than Cypress Cafe – Chicken Salad. The Cypress Cafe – Chicken Salad has less iron than Cypress Cafe – Chicken Parmigiana with Sauce and Pasta, and less calcium than Cypress Cafe – Chicken Parmigiana with Sauce and Pasta. The Cypress Cafe – Chicken Salad has less protein than Cypress Cafe – Chicken Parmigiana with Sauce and Pasta. To learn more about Cypress Cafe – Chicken Salad, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites is a similar nourishment to Cypress Cafe – Chicken Parmigiana with Sauce and Pasta because both of the Cypress Cafe – Chicken Parmigiana with Sauce and Pasta and Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites are from Cypress Cafe. The Cypress Cafe – Chicken Parmigiana with Sauce and Pasta has more calories than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites because Cypress Cafe – Chicken Parmigiana with Sauce and Pasta has 916 calories, and it is 813 more calories than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has less iron than Cypress Cafe – Chicken Parmigiana with Sauce and Pasta, and less calcium than Cypress Cafe – Chicken Parmigiana with Sauce and Pasta. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has less protein than Cypress Cafe – Chicken Parmigiana with Sauce and Pasta. To learn more about Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Mediterranean Herb Tilapia is a similar nourishment to Cypress Cafe – Chicken Parmigiana with Sauce and Pasta because both of the Cypress Cafe – Chicken Parmigiana with Sauce and Pasta and Cypress Cafe – SimplyFit Mediterranean Herb Tilapia are from Cypress Cafe. The Cypress Cafe – Chicken Parmigiana with Sauce and Pasta has more calories than Cypress Cafe – SimplyFit Mediterranean Herb Tilapia because Cypress Cafe – Chicken Parmigiana with Sauce and Pasta has 916 calories, and it is 697 more calories than Cypress Cafe – SimplyFit Mediterranean Herb Tilapia. The Cypress Cafe – SimplyFit Mediterranean Herb Tilapia has less iron than Cypress Cafe – Chicken Parmigiana with Sauce and Pasta, and less calcium than Cypress Cafe – Chicken Parmigiana with Sauce and Pasta. The Cypress Cafe – SimplyFit Mediterranean Herb Tilapia has less protein than Cypress Cafe – Chicken Parmigiana with Sauce and Pasta. To learn more about Cypress Cafe – SimplyFit Mediterranean Herb Tilapia, read related food calories, and a nutrition guide.
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Cypress Cafe – Mango Glazed Chicken – 1/4 chicken is a similar nourishment to Cypress Cafe – Chicken Parmigiana with Sauce and Pasta because both of the Cypress Cafe – Chicken Parmigiana with Sauce and Pasta and Cypress Cafe – Mango Glazed Chicken – 1/4 chicken are from Cypress Cafe. The Cypress Cafe – Chicken Parmigiana with Sauce and Pasta has more calories than Cypress Cafe – Mango Glazed Chicken – 1/4 chicken because Cypress Cafe – Chicken Parmigiana with Sauce and Pasta has 916 calories, and it is 248 more calories than Cypress Cafe – Mango Glazed Chicken – 1/4 chicken. The Cypress Cafe – Mango Glazed Chicken – 1/4 chicken has less iron than Cypress Cafe – Chicken Parmigiana with Sauce and Pasta, and less calcium than Cypress Cafe – Chicken Parmigiana with Sauce and Pasta. The Cypress Cafe – Mango Glazed Chicken – 1/4 chicken has more protein than Cypress Cafe – Chicken Parmigiana with Sauce and Pasta. To learn more about Cypress Cafe – Mango Glazed Chicken – 1/4 chicken, read related food calories, and a nutrition guide.