UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie is a UNC Chapel Hill CDS Carolina Dining Services type of food with 5.4 oz serving size that provides 534 calories. UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie has 78% carbohydrate, and 17% fat, 5% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie. UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie nutrient values are 103 g carbohydrate, 6 g protein, and 10 g fat. UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie has 2 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie has 752 mg sodium, 132 mg potassium, 11 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie has 1 g dietary fiber, and 9 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie provides 9 % iron, 1 g polyunsaturated and 4 g unsaturated fat along with 4 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie provides 534g of 2,000 cal by leaving 1,466 cal.
UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie provides 10g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie, 57g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie provides 752g for 2,300g by leaving 1,548g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie causes 11g for the threshold of 300g by leaving 289g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie is one of the possibilities. 103g is provided by UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie leaves 147g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie provides 9g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie leaves 66g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie. Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie in terms of nutrition, daily intake amount, and calorie amount. These are Boston Cream Cupcake, Biscuits, Bacon, Carolina Bouillabaise, and Hamburger.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie |
|---|---|
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Serving size |
5.4 oz |
|
Calories |
534 |
|
Carbs percentage |
78% |
|
Fat percentage |
17% |
|
Protein percentage |
5% |
|
Carbs |
103 g |
|
Dietary fiber |
1 g |
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Sugar |
9 g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
752 mg |
|
Potassium |
132 mg |
|
Cholesterol |
11 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
9 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie because both of the UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie has 534 calories, and it is 257 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie because both of the UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie has 534 calories, and it is 405 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie because both of the UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie has 534 calories, and it is 173 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie because both of the UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie has 534 calories, and it is 108 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie because both of the UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie has 534 calories, and it is 367 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Boston Cream Pie. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.