Aladdin Food – Baked Potato Soup is a Aladdin Food type of food with 6 oz serving size that provides 222 calories. Aladdin Food – Baked Potato Soup has 22% carbohydrate, and 67% fat, 11% protein in 100 gram of Aladdin Food – Baked Potato Soup. Aladdin Food – Baked Potato Soup nutrient values are 12 g carbohydrate, 6 g protein, and 16 g fat. Aladdin Food – Baked Potato Soup has the vitamins A, and C within it. Aladdin Food – Baked Potato Soup has 8 % vitamin A and 4 % vitamin C. Aladdin Food – Baked Potato Soup has 731 mg sodium, 146 mg potassium, 30 mg cholesterol, and — g trans fat. Aladdin Food – Baked Potato Soup has 0 g dietary fiber, and 10 g sugar. 1 serving of Aladdin Food – Baked Potato Soup provides 3 % iron, 1 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Aladdin Food – Baked Potato Soup provides 222g of 2,000 cal by leaving 1,778 cal.
Aladdin Food – Baked Potato Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Baked Potato Soup provides 16g fat for total of 67g. After 1 serving of Aladdin Food – Baked Potato Soup, 51g is needed for heart health. Aladdin Food – Baked Potato Soup provides 731g for 2,300g by leaving 1,569g for daily sodium intake. Aladdin Food – Baked Potato Soup causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Baked Potato Soup is one of the possibilities. 12g is provided by Aladdin Food – Baked Potato Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Baked Potato Soup leaves 238g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Baked Potato Soup provides 10g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Baked Potato Soup leaves 65g sugar for daily intake threshold of sugar. Aladdin Food – Baked Potato Soup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Baked Potato Soup 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Baked Potato Soup. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Baked Potato Soup.
There are similar foods to the Aladdin Food – Baked Potato Soup in terms of nutrition, daily intake amount, and calorie amount. These are Baked Potato Soup, Baked Sweet Potato, Baked Potato, 1 Potato, Baked Potato, and Baked Potato Bar.
The nutrients table of the Aladdin Food – Baked Potato Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Baked Potato Soup |
Nutrient values for Aladdin Food – Baked Potato Soup |
|---|---|
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Serving size |
6 oz |
|
Calories |
222 |
|
Carbs percentage |
22% |
|
Fat percentage |
67% |
|
Protein percentage |
11% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
16 g |
|
Saturated |
7 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
731 mg |
|
Potassium |
146 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
4 % |
|
Calcium |
12 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Baked Potato Soup?
The alternative foods for Aladdin Food – Baked Potato Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Baked Potato Soup are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Peach Blackberry Parfait is an alternative to Aladdin Food – Baked Potato Soup because it has 222 calories, similar to Aladdin Food – Baked Potato Soup. The UNC Chapel Hill CDS Carolina Dining Services – Peach Blackberry Parfait has more iron than Aladdin Food – Baked Potato Soup, and similar calcium to Aladdin Food – Baked Potato Soup. The UNC Chapel Hill CDS Carolina Dining Services – Peach Blackberry Parfait has less protein than Aladdin Food – Baked Potato Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Peach Blackberry Parfait, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Moussaka is an alternative to Aladdin Food – Baked Potato Soup because it has 222 calories, similar to Aladdin Food – Baked Potato Soup. The UNC Chapel Hill CDS Carolina Dining Services – Moussaka has more iron than Aladdin Food – Baked Potato Soup, and more calcium than Aladdin Food – Baked Potato Soup. The UNC Chapel Hill CDS Carolina Dining Services – Moussaka has more protein than Aladdin Food – Baked Potato Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Moussaka, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Chili Tofu Stir-Fry is an alternative to Aladdin Food – Baked Potato Soup because it has 222 calories, similar to Aladdin Food – Baked Potato Soup. The UNC Chapel Hill CDS Carolina Dining Services – Chili Tofu Stir-Fry has more iron than Aladdin Food – Baked Potato Soup, and less calcium than Aladdin Food – Baked Potato Soup. The UNC Chapel Hill CDS Carolina Dining Services – Chili Tofu Stir-Fry has less protein than Aladdin Food – Baked Potato Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Chili Tofu Stir-Fry, read related food calories, and a nutrition guide.
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Ameriserve – Baked Potato Soup is an alternative to Aladdin Food – Baked Potato Soup because it has 222 calories, similar to Aladdin Food – Baked Potato Soup. The Ameriserve – Baked Potato Soup has similar iron to Aladdin Food – Baked Potato Soup, and similar calcium to Aladdin Food – Baked Potato Soup. The Ameriserve – Baked Potato Soup has similar protein to Aladdin Food – Baked Potato Soup. To learn more about Ameriserve – Baked Potato Soup, read related food calories, and a nutrition guide.