Sodexo Campus – Field Greens Salad is a Sodexo Campus type of food with 1 Salad serving size that provides 160 calories. Sodexo Campus – Field Greens Salad has 27% carbohydrate, and 54% fat, 19% protein in 100 gram of Sodexo Campus – Field Greens Salad. Sodexo Campus – Field Greens Salad nutrient values are 11 g carbohydrate, 8 g protein, and 10 g fat. Sodexo Campus – Field Greens Salad has the vitamins A, and C within it. Sodexo Campus – Field Greens Salad has 133 % vitamin A and 20 % vitamin C. Sodexo Campus – Field Greens Salad has 440 mg sodium, 310 mg potassium, 25 mg cholesterol, and 0 g trans fat. Sodexo Campus – Field Greens Salad has 2 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – Field Greens Salad provides 7 % iron, 1 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Campus – Field Greens Salad provides 160g of 2,000 cal by leaving 1,840 cal.
Sodexo Campus – Field Greens Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Field Greens Salad provides 10g fat for total of 67g. After 1 serving of Sodexo Campus – Field Greens Salad, 57g is needed for heart health. Sodexo Campus – Field Greens Salad provides 440g for 2,300g by leaving 1,860g for daily sodium intake. Sodexo Campus – Field Greens Salad causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Field Greens Salad is one of the possibilities. 11g is provided by Sodexo Campus – Field Greens Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Field Greens Salad leaves 239g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Field Greens Salad provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Field Greens Salad leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – Field Greens Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Field Greens Salad 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Field Greens Salad. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Field Greens Salad.
There are similar foods to the Sodexo Campus – Field Greens Salad in terms of nutrition, daily intake amount, and calorie amount. These are Field Greens Salad, Mesclun Greens Salad, Collard Greens, Field Greens Salad, and Field Greens Salad.
The nutrients table of the Sodexo Campus – Field Greens Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Field Greens Salad |
Nutrient values for Sodexo Campus – Field Greens Salad |
|---|---|
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Serving size |
1 Salad |
|
Calories |
160 |
|
Carbs percentage |
27% |
|
Fat percentage |
54% |
|
Protein percentage |
19% |
|
Carbs |
11 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
440 mg |
|
Potassium |
310 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
133 % |
|
Vitamin c |
20 % |
|
Calcium |
19 % |
|
Iron |
7 % |
What are the alternative foods for Sodexo Campus – Field Greens Salad?
The alternative foods for Sodexo Campus – Field Greens Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Field Greens Salad are listed below.
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Sodexo (Workplace, Campus) – Watermelon Salad with Harissa Dressing is an alternative to Sodexo Campus – Field Greens Salad because it has 160 calories, similar to Sodexo Campus – Field Greens Salad. The Sodexo (Workplace, Campus) – Watermelon Salad with Harissa Dressing has more iron than Sodexo Campus – Field Greens Salad, and less calcium than Sodexo Campus – Field Greens Salad. The Sodexo (Workplace, Campus) – Watermelon Salad with Harissa Dressing has less protein than Sodexo Campus – Field Greens Salad. To learn more about Sodexo (Workplace, Campus) – Watermelon Salad with Harissa Dressing, read related food calories, and a nutrition guide.
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Sodexo Campus – Chicken Caesar Tossed Salad is an alternative to Sodexo Campus – Field Greens Salad because it has 160 calories, similar to Sodexo Campus – Field Greens Salad. The Sodexo Campus – Chicken Caesar Tossed Salad has more iron than Sodexo Campus – Field Greens Salad, and less calcium than Sodexo Campus – Field Greens Salad. The Sodexo Campus – Chicken Caesar Tossed Salad has more protein than Sodexo Campus – Field Greens Salad. To learn more about Sodexo Campus – Chicken Caesar Tossed Salad, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Spring Herb Chicken Salad is an alternative to Sodexo Campus – Field Greens Salad because it has 160 calories, similar to Sodexo Campus – Field Greens Salad. The Sodexo Healthcare – Spring Herb Chicken Salad has more iron than Sodexo Campus – Field Greens Salad, and less calcium than Sodexo Campus – Field Greens Salad. The Sodexo Healthcare – Spring Herb Chicken Salad has more protein than Sodexo Campus – Field Greens Salad. To learn more about Sodexo Healthcare – Spring Herb Chicken Salad, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Spring Herb Chicken Salad is an alternative to Sodexo Campus – Field Greens Salad because it has 160 calories, similar to Sodexo Campus – Field Greens Salad. The Sodexo (Campus, Heathcare) – Spring Herb Chicken Salad has more iron than Sodexo Campus – Field Greens Salad, and less calcium than Sodexo Campus – Field Greens Salad. The Sodexo (Campus, Heathcare) – Spring Herb Chicken Salad has more protein than Sodexo Campus – Field Greens Salad. To learn more about Sodexo (Campus, Heathcare) – Spring Herb Chicken Salad, read related food calories, and a nutrition guide.