The Yin nosara – Zhu Liu Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Yin nosara – Zhu Liu is a Yin nosara type of food with 1 人前 serving size that provides 707 calories. Yin nosara – Zhu Liu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Yin nosara – Zhu Liu . Yin nosara – Zhu Liu nutrient values are — g carbohydrate, — g protein, and — g fat. Yin nosara – Zhu Liu has the vitamins A, and C within it. Yin nosara – Zhu Liu has — % vitamin A and — % vitamin C. Yin nosara – Zhu Liu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Yin nosara – Zhu Liu has — g dietary fiber, and — g sugar. 1 serving of Yin nosara – Zhu Liu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Yin nosara – Zhu Liu provides 707g of 2,000 cal by leaving 1,293 cal.

 

Yin nosara – Zhu Liu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yin nosara – Zhu Liu provides –g fat for total of 67g. After 1 serving of Yin nosara – Zhu Liu , 67g is needed for heart health. Yin nosara – Zhu Liu provides –g for 2,300g by leaving 2,300g for daily sodium intake. Yin nosara – Zhu Liu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Yin nosara – Zhu Liu is one of the possibilities. –g is provided by Yin nosara – Zhu Liu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yin nosara – Zhu Liu leaves 250g carbohydrates for low-carb dieting. 1 serving of Yin nosara – Zhu Liu provides –g sugar for daily 75g sugar intake. 1 serving of Yin nosara – Zhu Liu leaves 75g sugar for daily intake threshold of sugar. Yin nosara – Zhu Liu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Yin nosara – Zhu Liu 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Yin nosara – Zhu Liu . Thus, 1.2 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of Yin nosara – Zhu Liu .

 

There are similar foods to the Yin nosara – Zhu Liu in terms of nutrition, daily intake amount, and calorie amount. These are 助六 (1 人前), 助六, and 助六寿司.

 

The nutrients table of the Yin nosara – Zhu Liu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Yin nosara – Zhu Liu	Nutrient values for Yin nosara – Zhu Liu
Serving size	1 人前
Calories	707
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the similar foods to Yin nosara – Zhu Liu ?

The similar foods to Yin nosara – Zhu Liu involve alike nutritional values from the same Yin nosara type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Yin nosara – Zhu Liu are listed below.

1. Yin nosara – Yu Zi Juan is a similar nourishment to Yin nosara – Zhu Liu because both of the Yin nosara – Zhu Liu and Yin nosara – Yu Zi Juan are from Yin nosara. The Yin nosara – Zhu Liu has more calories than Yin nosara – Yu Zi Juan because Yin nosara – Zhu Liu has 707 calories, and it is 503 more calories than Yin nosara – Yu Zi Juan . The Yin nosara – Yu Zi Juan has similar iron to Yin nosara – Zhu Liu , and similar calcium to Yin nosara – Zhu Liu . The Yin nosara – Yu Zi Juan has similar protein to Yin nosara – Zhu Liu . To learn more about Yin nosara – Yu Zi Juan , read related food calories, and a nutrition guide.

2. Yin nosara – Mei Nong (mi) (2 Ren Qian ) is a similar nourishment to Yin nosara – Zhu Liu because both of the Yin nosara – Zhu Liu and Yin nosara – Mei Nong (mi) (2 Ren Qian ) are from Yin nosara. The Yin nosara – Zhu Liu has more calories than Yin nosara – Mei Nong (mi) (2 Ren Qian ) because Yin nosara – Zhu Liu has 707 calories, and it is 707 more calories than Yin nosara – Mei Nong (mi) (2 Ren Qian ). The Yin nosara – Mei Nong (mi) (2 Ren Qian ) has similar iron to Yin nosara – Zhu Liu , and similar calcium to Yin nosara – Zhu Liu . The Yin nosara – Mei Nong (mi) (2 Ren Qian ) has similar protein to Yin nosara – Zhu Liu . To learn more about Yin nosara – Mei Nong (mi) (2 Ren Qian ), read related food calories, and a nutrition guide.

3. Yin nosara – ranchitorotakuJing (1 Ren Qian ) is a similar nourishment to Yin nosara – Zhu Liu because both of the Yin nosara – Zhu Liu and Yin nosara – ranchitorotakuJing (1 Ren Qian ) are from Yin nosara. The Yin nosara – Zhu Liu has less calories than Yin nosara – ranchitorotakuJing (1 Ren Qian ) because Yin nosara – Zhu Liu has 707 calories, and it is 25 less calories than Yin nosara – ranchitorotakuJing (1 Ren Qian ). The Yin nosara – ranchitorotakuJing (1 Ren Qian ) has similar iron to Yin nosara – Zhu Liu , and similar calcium to Yin nosara – Zhu Liu . The Yin nosara – ranchitorotakuJing (1 Ren Qian ) has similar protein to Yin nosara – Zhu Liu . To learn more about Yin nosara – ranchitorotakuJing (1 Ren Qian ), read related food calories, and a nutrition guide.

4. Yin nosara – totsuko is a similar nourishment to Yin nosara – Zhu Liu because both of the Yin nosara – Zhu Liu and Yin nosara – totsuko are from Yin nosara. The Yin nosara – Zhu Liu has more calories than Yin nosara – totsuko because Yin nosara – Zhu Liu has 707 calories, and it is 664 more calories than Yin nosara – totsuko. The Yin nosara – totsuko has similar iron to Yin nosara – Zhu Liu , and similar calcium to Yin nosara – Zhu Liu . The Yin nosara – totsuko has similar protein to Yin nosara – Zhu Liu . To learn more about Yin nosara – totsuko, read related food calories, and a nutrition guide.

5. Yin nosara – Jia He (kaga)5Ren Qian is a similar nourishment to Yin nosara – Zhu Liu because both of the Yin nosara – Zhu Liu and Yin nosara – Jia He (kaga)5Ren Qian are from Yin nosara. The Yin nosara – Zhu Liu has more calories than Yin nosara – Jia He (kaga)5Ren Qian because Yin nosara – Zhu Liu has 707 calories, and it is 707 more calories than Yin nosara – Jia He (kaga)5Ren Qian . The Yin nosara – Jia He (kaga)5Ren Qian has similar iron to Yin nosara – Zhu Liu , and similar calcium to Yin nosara – Zhu Liu . The Yin nosara – Jia He (kaga)5Ren Qian has similar protein to Yin nosara – Zhu Liu . To learn more about Yin nosara – Jia He (kaga)5Ren Qian , read related food calories, and a nutrition guide.