Yin nosara – Jia He (kaga)5Ren Qian is a Yin nosara type of food with 5 人前 serving size that provides 3,212 calories. Yin nosara – Jia He (kaga)5Ren Qian has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Yin nosara – Jia He (kaga)5Ren Qian . Yin nosara – Jia He (kaga)5Ren Qian nutrient values are — g carbohydrate, — g protein, and — g fat. Yin nosara – Jia He (kaga)5Ren Qian has the vitamins A, and C within it. Yin nosara – Jia He (kaga)5Ren Qian has — % vitamin A and — % vitamin C. Yin nosara – Jia He (kaga)5Ren Qian has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Yin nosara – Jia He (kaga)5Ren Qian has — g dietary fiber, and — g sugar. 1 serving of Yin nosara – Jia He (kaga)5Ren Qian provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Yin nosara – Jia He (kaga)5Ren Qian provides 3,212g of 2,000 cal by leaving -1,212 cal.
Yin nosara – Jia He (kaga)5Ren Qian and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yin nosara – Jia He (kaga)5Ren Qian provides –g fat for total of 67g. After 1 serving of Yin nosara – Jia He (kaga)5Ren Qian , 67g is needed for heart health. Yin nosara – Jia He (kaga)5Ren Qian provides –g for 2,300g by leaving 2,300g for daily sodium intake. Yin nosara – Jia He (kaga)5Ren Qian causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Yin nosara – Jia He (kaga)5Ren Qian is one of the possibilities. –g is provided by Yin nosara – Jia He (kaga)5Ren Qian for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yin nosara – Jia He (kaga)5Ren Qian leaves 250g carbohydrates for low-carb dieting. 1 serving of Yin nosara – Jia He (kaga)5Ren Qian provides –g sugar for daily 75g sugar intake. 1 serving of Yin nosara – Jia He (kaga)5Ren Qian leaves 75g sugar for daily intake threshold of sugar. Yin nosara – Jia He (kaga)5Ren Qian provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Yin nosara – Jia He (kaga)5Ren Qian 8.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Yin nosara – Jia He (kaga)5Ren Qian . Thus, 5.4 hours of running and 19.7 hours of cleaning are necessary to burn the calories of 1 serving of Yin nosara – Jia He (kaga)5Ren Qian .
There are similar foods to the Yin nosara – Jia He (kaga)5Ren Qian in terms of nutrition, daily intake amount, and calorie amount. These are 加賀 (かが) (5 人前), 加賀 (かが) (1 人前), 加賀 (かが) (2 人前), 加賀 (かが) (3 人前), and 加賀 (かが) (4 人前).
The nutrients table of the Yin nosara – Jia He (kaga)5Ren Qian with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Yin nosara – Jia He (kaga)5Ren Qian |
Nutrient values for Yin nosara – Jia He (kaga)5Ren Qian |
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Serving size |
5 人前 |
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Calories |
3,212 |
|
Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
|
Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the similar foods to Yin nosara – Jia He (kaga)5Ren Qian ?
The similar foods to Yin nosara – Jia He (kaga)5Ren Qian involve alike nutritional values from the same Yin nosara type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Yin nosara – Jia He (kaga)5Ren Qian are listed below.
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Yin nosara – Yu Zi Juan is a similar nourishment to Yin nosara – Jia He (kaga)5Ren Qian because both of the Yin nosara – Jia He (kaga)5Ren Qian and Yin nosara – Yu Zi Juan are from Yin nosara. The Yin nosara – Jia He (kaga)5Ren Qian has less calories than Yin nosara – Yu Zi Juan because Yin nosara – Jia He (kaga)5Ren Qian has 3,212 calories, and it is 204 less calories than Yin nosara – Yu Zi Juan . The Yin nosara – Yu Zi Juan has similar iron to Yin nosara – Jia He (kaga)5Ren Qian , and similar calcium to Yin nosara – Jia He (kaga)5Ren Qian . The Yin nosara – Yu Zi Juan has similar protein to Yin nosara – Jia He (kaga)5Ren Qian . To learn more about Yin nosara – Yu Zi Juan , read related food calories, and a nutrition guide.
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Yin nosara – Zhu Liu is a similar nourishment to Yin nosara – Jia He (kaga)5Ren Qian because both of the Yin nosara – Jia He (kaga)5Ren Qian and Yin nosara – Zhu Liu are from Yin nosara. The Yin nosara – Jia He (kaga)5Ren Qian has less calories than Yin nosara – Zhu Liu because Yin nosara – Jia He (kaga)5Ren Qian has 3,212 calories, and it is 707 less calories than Yin nosara – Zhu Liu . The Yin nosara – Zhu Liu has similar iron to Yin nosara – Jia He (kaga)5Ren Qian , and similar calcium to Yin nosara – Jia He (kaga)5Ren Qian . The Yin nosara – Zhu Liu has similar protein to Yin nosara – Jia He (kaga)5Ren Qian . To learn more about Yin nosara – Zhu Liu , read related food calories, and a nutrition guide.
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Yin nosara – Mei Nong (mi) (2 Ren Qian ) is a similar nourishment to Yin nosara – Jia He (kaga)5Ren Qian because both of the Yin nosara – Jia He (kaga)5Ren Qian and Yin nosara – Mei Nong (mi) (2 Ren Qian ) are from Yin nosara. The Yin nosara – Jia He (kaga)5Ren Qian has similar calories to Yin nosara – Mei Nong (mi) (2 Ren Qian ) because Yin nosara – Jia He (kaga)5Ren Qian has 3,212 calories, and it is similar calories to Yin nosara – Mei Nong (mi) (2 Ren Qian ). The Yin nosara – Mei Nong (mi) (2 Ren Qian ) has similar iron to Yin nosara – Jia He (kaga)5Ren Qian , and similar calcium to Yin nosara – Jia He (kaga)5Ren Qian . The Yin nosara – Mei Nong (mi) (2 Ren Qian ) has similar protein to Yin nosara – Jia He (kaga)5Ren Qian . To learn more about Yin nosara – Mei Nong (mi) (2 Ren Qian ), read related food calories, and a nutrition guide.
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Yin nosara – ranchitorotakuJing (1 Ren Qian ) is a similar nourishment to Yin nosara – Jia He (kaga)5Ren Qian because both of the Yin nosara – Jia He (kaga)5Ren Qian and Yin nosara – ranchitorotakuJing (1 Ren Qian ) are from Yin nosara. The Yin nosara – Jia He (kaga)5Ren Qian has less calories than Yin nosara – ranchitorotakuJing (1 Ren Qian ) because Yin nosara – Jia He (kaga)5Ren Qian has 3,212 calories, and it is 732 less calories than Yin nosara – ranchitorotakuJing (1 Ren Qian ). The Yin nosara – ranchitorotakuJing (1 Ren Qian ) has similar iron to Yin nosara – Jia He (kaga)5Ren Qian , and similar calcium to Yin nosara – Jia He (kaga)5Ren Qian . The Yin nosara – ranchitorotakuJing (1 Ren Qian ) has similar protein to Yin nosara – Jia He (kaga)5Ren Qian . To learn more about Yin nosara – ranchitorotakuJing (1 Ren Qian ), read related food calories, and a nutrition guide.
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Yin nosara – totsuko is a similar nourishment to Yin nosara – Jia He (kaga)5Ren Qian because both of the Yin nosara – Jia He (kaga)5Ren Qian and Yin nosara – totsuko are from Yin nosara. The Yin nosara – Jia He (kaga)5Ren Qian has less calories than Yin nosara – totsuko because Yin nosara – Jia He (kaga)5Ren Qian has 3,212 calories, and it is 43 less calories than Yin nosara – totsuko. The Yin nosara – totsuko has similar iron to Yin nosara – Jia He (kaga)5Ren Qian , and similar calcium to Yin nosara – Jia He (kaga)5Ren Qian . The Yin nosara – totsuko has similar protein to Yin nosara – Jia He (kaga)5Ren Qian . To learn more about Yin nosara – totsuko, read related food calories, and a nutrition guide.