The popura – ziyushiTun Shao Rou baga Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

popura – ziyushiTun Shao Rou baga is a popura type of food with 1 serving serving size that provides 316 calories. popura – ziyushiTun Shao Rou baga has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – ziyushiTun Shao Rou baga. popura – ziyushiTun Shao Rou baga nutrient values are — g carbohydrate, — g protein, and — g fat. popura – ziyushiTun Shao Rou baga has the vitamins A, and C within it. popura – ziyushiTun Shao Rou baga has — % vitamin A and — % vitamin C. popura – ziyushiTun Shao Rou baga has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – ziyushiTun Shao Rou baga has — g dietary fiber, and — g sugar. 1 serving of popura – ziyushiTun Shao Rou baga provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – ziyushiTun Shao Rou baga provides 316g of 2,000 cal by leaving 1,684 cal.

 

popura – ziyushiTun Shao Rou baga and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – ziyushiTun Shao Rou baga provides –g fat for total of 67g. After 1 serving of popura – ziyushiTun Shao Rou baga, 67g is needed for heart health. popura – ziyushiTun Shao Rou baga provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – ziyushiTun Shao Rou baga causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with popura – ziyushiTun Shao Rou baga is one of the possibilities. –g is provided by popura – ziyushiTun Shao Rou baga for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – ziyushiTun Shao Rou baga leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – ziyushiTun Shao Rou baga provides –g sugar for daily 75g sugar intake. 1 serving of popura – ziyushiTun Shao Rou baga leaves 75g sugar for daily intake threshold of sugar. popura – ziyushiTun Shao Rou baga provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of popura – ziyushiTun Shao Rou baga 48 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of popura – ziyushiTun Shao Rou baga. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of popura – ziyushiTun Shao Rou baga.

 

There are similar foods to the popura – ziyushiTun Shao Rou baga in terms of nutrition, daily intake amount, and calorie amount. These are ジューシー照り焼きバーガー, フィッシュバーガー（チーズ入り）, ライスバーガー, and ポプラ 照り焼きバーガー.

 

The nutrients table of the popura – ziyushiTun Shao Rou baga with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

popura – ziyushiTun Shao Rou baga	Nutrient values for popura – ziyushiTun Shao Rou baga
Serving size	1 serving
Calories	316
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for popura – ziyushiTun Shao Rou baga?

The alternative foods for popura – ziyushiTun Shao Rou baga involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – ziyushiTun Shao Rou baga are listed below.

1. denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki) is an alternative to popura – ziyushiTun Shao Rou baga because it has 316 calories, similar to popura – ziyushiTun Shao Rou baga. The denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki) has similar iron to popura – ziyushiTun Shao Rou baga, and similar calcium to popura – ziyushiTun Shao Rou baga. The denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki) has similar protein to popura – ziyushiTun Shao Rou baga. To learn more about denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki), read related food calories, and a nutrition guide.

2. roiyaruhosuto – sutoroberishiyotokeki is an alternative to popura – ziyushiTun Shao Rou baga because it has 316 calories, similar to popura – ziyushiTun Shao Rou baga. The roiyaruhosuto – sutoroberishiyotokeki has similar iron to popura – ziyushiTun Shao Rou baga, and similar calcium to popura – ziyushiTun Shao Rou baga. The roiyaruhosuto – sutoroberishiyotokeki has similar protein to popura – ziyushiTun Shao Rou baga. To learn more about roiyaruhosuto – sutoroberishiyotokeki, read related food calories, and a nutrition guide.

3. sutabatsukusu – shiyugadonatsu is an alternative to popura – ziyushiTun Shao Rou baga because it has 316 calories, similar to popura – ziyushiTun Shao Rou baga. The sutabatsukusu – shiyugadonatsu has similar iron to popura – ziyushiTun Shao Rou baga, and similar calcium to popura – ziyushiTun Shao Rou baga. The sutabatsukusu – shiyugadonatsu has similar protein to popura – ziyushiTun Shao Rou baga. To learn more about sutabatsukusu – shiyugadonatsu, read related food calories, and a nutrition guide.

4. ARAMARK at work – Orange Chicken Stir-Fry is an alternative to popura – ziyushiTun Shao Rou baga because it has 316 calories, similar to popura – ziyushiTun Shao Rou baga. The ARAMARK at work – Orange Chicken Stir-Fry has more iron than popura – ziyushiTun Shao Rou baga, and more calcium than popura – ziyushiTun Shao Rou baga. The ARAMARK at work – Orange Chicken Stir-Fry has more protein than popura – ziyushiTun Shao Rou baga. To learn more about ARAMARK at work – Orange Chicken Stir-Fry, read related food calories, and a nutrition guide.