roiyaruhosuto – sutoroberishiyotokeki is a roiyaruhosuto type of food with 1 serving serving size that provides 316 calories. roiyaruhosuto – sutoroberishiyotokeki has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of roiyaruhosuto – sutoroberishiyotokeki. roiyaruhosuto – sutoroberishiyotokeki nutrient values are — g carbohydrate, — g protein, and 200 g fat. roiyaruhosuto – sutoroberishiyotokeki has the vitamins A, and C within it. roiyaruhosuto – sutoroberishiyotokeki has — % vitamin A and — % vitamin C. roiyaruhosuto – sutoroberishiyotokeki has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – sutoroberishiyotokeki has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – sutoroberishiyotokeki provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – sutoroberishiyotokeki provides 316g of 2,000 cal by leaving 1,684 cal.
roiyaruhosuto – sutoroberishiyotokeki and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – sutoroberishiyotokeki provides 200g fat for total of 67g. After 1 serving of roiyaruhosuto – sutoroberishiyotokeki, -133g is needed for heart health. roiyaruhosuto – sutoroberishiyotokeki provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – sutoroberishiyotokeki causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roiyaruhosuto – sutoroberishiyotokeki is one of the possibilities. –g is provided by roiyaruhosuto – sutoroberishiyotokeki for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – sutoroberishiyotokeki leaves 250g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – sutoroberishiyotokeki provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – sutoroberishiyotokeki leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – sutoroberishiyotokeki provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roiyaruhosuto – sutoroberishiyotokeki 48 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – sutoroberishiyotokeki. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – sutoroberishiyotokeki.
There are similar foods to the roiyaruhosuto – sutoroberishiyotokeki in terms of nutrition, daily intake amount, and calorie amount. These are 苺のショートケーキ, ストロベリー, ストロベリージャム, ストロベリーティー, and バゲット.
The nutrients table of the roiyaruhosuto – sutoroberishiyotokeki with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
roiyaruhosuto – sutoroberishiyotokeki |
Nutrient values for roiyaruhosuto – sutoroberishiyotokeki |
---|---|
Serving size |
1 serving |
Calories |
316 |
Carbs percentage |
0% |
Fat percentage |
100% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
200 g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for roiyaruhosuto – sutoroberishiyotokeki?
The alternative foods for roiyaruhosuto – sutoroberishiyotokeki involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – sutoroberishiyotokeki are listed below.
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denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki) is an alternative to roiyaruhosuto – sutoroberishiyotokeki because it has 316 calories, similar to roiyaruhosuto – sutoroberishiyotokeki. The denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki) has similar iron to roiyaruhosuto – sutoroberishiyotokeki, and similar calcium to roiyaruhosuto – sutoroberishiyotokeki. The denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki) has similar protein to roiyaruhosuto – sutoroberishiyotokeki. To learn more about denizu – Rou Liao Li (Shou Cheng Niu misuzisuteki), read related food calories, and a nutrition guide.
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popura – ziyushiTun Shao Rou baga is an alternative to roiyaruhosuto – sutoroberishiyotokeki because it has 316 calories, similar to roiyaruhosuto – sutoroberishiyotokeki. The popura – ziyushiTun Shao Rou baga has similar iron to roiyaruhosuto – sutoroberishiyotokeki, and similar calcium to roiyaruhosuto – sutoroberishiyotokeki. The popura – ziyushiTun Shao Rou baga has similar protein to roiyaruhosuto – sutoroberishiyotokeki. To learn more about popura – ziyushiTun Shao Rou baga, read related food calories, and a nutrition guide.
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sutabatsukusu – shiyugadonatsu is an alternative to roiyaruhosuto – sutoroberishiyotokeki because it has 316 calories, similar to roiyaruhosuto – sutoroberishiyotokeki. The sutabatsukusu – shiyugadonatsu has similar iron to roiyaruhosuto – sutoroberishiyotokeki, and similar calcium to roiyaruhosuto – sutoroberishiyotokeki. The sutabatsukusu – shiyugadonatsu has similar protein to roiyaruhosuto – sutoroberishiyotokeki. To learn more about sutabatsukusu – shiyugadonatsu, read related food calories, and a nutrition guide.
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ARAMARK at work – Orange Chicken Stir-Fry is an alternative to roiyaruhosuto – sutoroberishiyotokeki because it has 316 calories, similar to roiyaruhosuto – sutoroberishiyotokeki. The ARAMARK at work – Orange Chicken Stir-Fry has more iron than roiyaruhosuto – sutoroberishiyotokeki, and more calcium than roiyaruhosuto – sutoroberishiyotokeki. The ARAMARK at work – Orange Chicken Stir-Fry has more protein than roiyaruhosuto – sutoroberishiyotokeki. To learn more about ARAMARK at work – Orange Chicken Stir-Fry, read related food calories, and a nutrition guide.