Aladdin Food – Caponata, Sauteed is a Aladdin Food type of food with 1 oz serving size that provides 23 calories. Aladdin Food – Caponata, Sauteed has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Aladdin Food – Caponata, Sauteed. Aladdin Food – Caponata, Sauteed nutrient values are 4 g carbohydrate, 0 g protein, and 0 g fat. Aladdin Food – Caponata, Sauteed has the vitamins A, and C within it. Aladdin Food – Caponata, Sauteed has 3 % vitamin A and 8 % vitamin C. Aladdin Food – Caponata, Sauteed has 40 mg sodium, 95 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Caponata, Sauteed has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Caponata, Sauteed provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Caponata, Sauteed provides 23g of 2,000 cal by leaving 1,977 cal.
Aladdin Food – Caponata, Sauteed and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Caponata, Sauteed provides –g fat for total of 67g. After 1 serving of Aladdin Food – Caponata, Sauteed, 67g is needed for heart health. Aladdin Food – Caponata, Sauteed provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Aladdin Food – Caponata, Sauteed causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Caponata, Sauteed is one of the possibilities. 4g is provided by Aladdin Food – Caponata, Sauteed for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Caponata, Sauteed leaves 246g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Caponata, Sauteed provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Caponata, Sauteed leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Caponata, Sauteed provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Caponata, Sauteed 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Caponata, Sauteed. Thus, 2 minutes of running and 8 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Caponata, Sauteed.
There are similar foods to the Aladdin Food – Caponata, Sauteed in terms of nutrition, daily intake amount, and calorie amount. These are Sauteed Mushrooms, Sauteed Calamari, Sauteed Vegetables, Caponata Vegetable Saute, and Caponata with Tuna.
The nutrients table of the Aladdin Food – Caponata, Sauteed with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Caponata, Sauteed |
Nutrient values for Aladdin Food – Caponata, Sauteed |
|---|---|
|
Serving size |
1 oz |
|
Calories |
23 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
40 mg |
|
Potassium |
95 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
8 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Caponata, Sauteed?
The alternative foods for Aladdin Food – Caponata, Sauteed involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Caponata, Sauteed are listed below.
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Ameriserve – Black Beans & Rice with Cucumber Salsa is an alternative to Aladdin Food – Caponata, Sauteed because it has 23 calories, similar to Aladdin Food – Caponata, Sauteed. The Ameriserve – Black Beans & Rice with Cucumber Salsa has similar iron to Aladdin Food – Caponata, Sauteed, and similar calcium to Aladdin Food – Caponata, Sauteed. The Ameriserve – Black Beans & Rice with Cucumber Salsa has similar protein to Aladdin Food – Caponata, Sauteed. To learn more about Ameriserve – Black Beans & Rice with Cucumber Salsa, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Szechuan Sauce is an alternative to Aladdin Food – Caponata, Sauteed because it has 23 calories, similar to Aladdin Food – Caponata, Sauteed. The UNC Chapel Hill CDS Carolina Dining Services – Szechuan Sauce has less iron than Aladdin Food – Caponata, Sauteed, and similar calcium to Aladdin Food – Caponata, Sauteed. The UNC Chapel Hill CDS Carolina Dining Services – Szechuan Sauce has similar protein to Aladdin Food – Caponata, Sauteed. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Szechuan Sauce, read related food calories, and a nutrition guide.
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Babyfood, cereal, mixed, with applesauce and bananas, junior is an alternative to Aladdin Food – Caponata, Sauteed because it has 23 calories, similar to Aladdin Food – Caponata, Sauteed. The Babyfood, cereal, mixed, with applesauce and bananas, junior has more iron than Aladdin Food – Caponata, Sauteed, and similar calcium to Aladdin Food – Caponata, Sauteed. The Babyfood, cereal, mixed, with applesauce and bananas, junior has similar protein to Aladdin Food – Caponata, Sauteed. To learn more about Babyfood, cereal, mixed, with applesauce and bananas, junior, read related food calories, and a nutrition guide.
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Aladdin Food – Balsamic Zucchini & Pepper Salad, Fresh is an alternative to Aladdin Food – Caponata, Sauteed because it has 23 calories, similar to Aladdin Food – Caponata, Sauteed. The Aladdin Food – Balsamic Zucchini & Pepper Salad, Fresh has less iron than Aladdin Food – Caponata, Sauteed, and similar calcium to Aladdin Food – Caponata, Sauteed. The Aladdin Food – Balsamic Zucchini & Pepper Salad, Fresh has similar protein to Aladdin Food – Caponata, Sauteed. To learn more about Aladdin Food – Balsamic Zucchini & Pepper Salad, Fresh, read related food calories, and a nutrition guide.
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Aladdin Food – Mango & Black Bean Salad is an alternative to Aladdin Food – Caponata, Sauteed because it has 23 calories, similar to Aladdin Food – Caponata, Sauteed. The Aladdin Food – Mango & Black Bean Salad has similar iron to Aladdin Food – Caponata, Sauteed, and similar calcium to Aladdin Food – Caponata, Sauteed. The Aladdin Food – Mango & Black Bean Salad has more protein than Aladdin Food – Caponata, Sauteed. To learn more about Aladdin Food – Mango & Black Bean Salad, read related food calories, and a nutrition guide.