Mc Fries – Mc Fries is a Mc Fries type of food with 1 Serving serving size that provides 380 calories. Mc Fries – Mc Fries has 51% carbohydrate, and 45% fat, 4% protein in 100 gram of Mc Fries – Mc Fries. Mc Fries – Mc Fries nutrient values are 48 g carbohydrate, 4 g protein, and 19 g fat. Mc Fries – Mc Fries has the vitamins A, and C within it. Mc Fries – Mc Fries has 0 % vitamin A and 0 % vitamin C. Mc Fries – Mc Fries has 270 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mc Fries – Mc Fries has 0 g dietary fiber, and 0 g sugar. 1 serving of Mc Fries – Mc Fries provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mc Fries – Mc Fries provides 380g of 2,000 cal by leaving 1,620 cal.
Mc Fries – Mc Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mc Fries – Mc Fries provides 19g fat for total of 67g. After 1 serving of Mc Fries – Mc Fries, 48g is needed for heart health. Mc Fries – Mc Fries provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Mc Fries – Mc Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mc Fries – Mc Fries is one of the possibilities. 48g is provided by Mc Fries – Mc Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mc Fries – Mc Fries leaves 202g carbohydrates for low-carb dieting. 1 serving of Mc Fries – Mc Fries provides –g sugar for daily 75g sugar intake. 1 serving of Mc Fries – Mc Fries leaves 75g sugar for daily intake threshold of sugar. Mc Fries – Mc Fries provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mc Fries – Mc Fries 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mc Fries – Mc Fries. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Mc Fries – Mc Fries.
There are similar foods to the Mc Fries – Mc Fries in terms of nutrition, daily intake amount, and calorie amount. These are Fries, Mc Donald’s, Fries, Mc Fries Medium Fries, and Fries (Large).
The nutrients table of the Mc Fries – Mc Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mc Fries – Mc Fries |
Nutrient values for Mc Fries – Mc Fries |
|---|---|
|
Serving size |
1 Serving |
|
Calories |
380 |
|
Carbs percentage |
51% |
|
Fat percentage |
45% |
|
Protein percentage |
4% |
|
Carbs |
48 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
19 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Mc Fries – Mc Fries?
The alternative foods for Mc Fries – Mc Fries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mc Fries – Mc Fries are listed below.
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Sodexo Healthcare – Assorted Muffins is an alternative to Mc Fries – Mc Fries because it has 380 calories, similar to Mc Fries – Mc Fries. The Sodexo Healthcare – Assorted Muffins has more iron than Mc Fries – Mc Fries, and more calcium than Mc Fries – Mc Fries. The Sodexo Healthcare – Assorted Muffins has more protein than Mc Fries – Mc Fries. To learn more about Sodexo Healthcare – Assorted Muffins, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Pita & Hummus is an alternative to Mc Fries – Mc Fries because it has 380 calories, similar to Mc Fries – Mc Fries. The Sodexo Healthcare – Pita & Hummus has more iron than Mc Fries – Mc Fries, and more calcium than Mc Fries – Mc Fries. The Sodexo Healthcare – Pita & Hummus has more protein than Mc Fries – Mc Fries. To learn more about Sodexo Healthcare – Pita & Hummus, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Tips with Grilled Onions & Peppers is an alternative to Mc Fries – Mc Fries because it has 380 calories, similar to Mc Fries – Mc Fries. The Sodexo Campus – Beef Tips with Grilled Onions & Peppers has more iron than Mc Fries – Mc Fries, and more calcium than Mc Fries – Mc Fries. The Sodexo Campus – Beef Tips with Grilled Onions & Peppers has more protein than Mc Fries – Mc Fries. To learn more about Sodexo Campus – Beef Tips with Grilled Onions & Peppers, read related food calories, and a nutrition guide.
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Sodexo Campus – Texas BBQ Beef Brisket is an alternative to Mc Fries – Mc Fries because it has 380 calories, similar to Mc Fries – Mc Fries. The Sodexo Campus – Texas BBQ Beef Brisket has more iron than Mc Fries – Mc Fries, and more calcium than Mc Fries – Mc Fries. The Sodexo Campus – Texas BBQ Beef Brisket has more protein than Mc Fries – Mc Fries. To learn more about Sodexo Campus – Texas BBQ Beef Brisket, read related food calories, and a nutrition guide.
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Sodexo (Campus, Campus, Healthcare, Healthcare) – Grilled Shrimp Taco is an alternative to Mc Fries – Mc Fries because it has 380 calories, similar to Mc Fries – Mc Fries. The Sodexo (Campus, Campus, Healthcare, Healthcare) – Grilled Shrimp Taco has more iron than Mc Fries – Mc Fries, and more calcium than Mc Fries – Mc Fries. The Sodexo (Campus, Campus, Healthcare, Healthcare) – Grilled Shrimp Taco has more protein than Mc Fries – Mc Fries. To learn more about Sodexo (Campus, Campus, Healthcare, Healthcare) – Grilled Shrimp Taco, read related food calories, and a nutrition guide.